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Cancer risk foods: 5 foods to never consume to avoid cancer risk | – The Times of India
Cancer is one of the leading causes of morbidity and mortality worldwide. The Globocan 2022 statistics indicate 1 in 9 men and 1 in 12 women are expected to die from cancer. Reducing cancer risk through dietary choices is crucial, especially in India, where certain foods prevalent in the diet may contribute to increased cancer…
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Food prescription program expands into Grand Valley
Nearly everyone knows what you eat is vital to your overall health, but increasingly fewer people can afford nutritious food. According to the U.S. Department of Agriculture, 13.5% of Americans were food insecure in 2023, which was one million more people than the year prior. A unique partnership between healthcare providers and Food Bank of…
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Follow this egg bites recipe to enjoy a high-protein breakfast
Are you looking to start your day with eggs but are tired of omelettes and boiled eggs? Check out this easy and healthy egg bites recipe, which you can whip up for breakfast. A protein-packed breakfast often revolves around eggs. Right from scrambled, hard boiled, soft boiled to sunny-side up, there are many ways to…
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Bored of lunch? Self Help and Healthy Eating take a smaller slice of the pie
January may be a time of forming new habits and making lifestyle changes – whether physical or mental – but one thing that never changes is that those resolutions lead to big sales in certain categories at the beginning of each year. The start of 2025 has been no exception, with three out of the top…
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Eating healthy is expensive, we know, but why?
In today’s world, losing weight and staying fit is often believed to come with a hefty price tag. Gym memberships, healthy snacks, organic groceries, protein supplements, and more can quickly burn a hole in our pockets. As a result, some people feel guilty about spending so much yet continue doing so, while others opt for…
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I Walk All Day in These $25 Sneakers That Look Like My $140 Brooks Pair
As an avid runner and walking enthusiast living in NYC, sneakers are my go-to shoe. I’m obsessed with window-shopping trendy styles to potentially splurge on someday, and I currently own a few name-brand pairs from Adidas, New Balance and Brooks. And while they’re all very supportive, comfortable and stylish, I regularly don’t have the means…
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This Country May Have the Best Anti-Inflammatory Diet, New Study Suggests
Adam Meyer January 30, 2025 at 5:26 PM Reviewed by Dietitian Annie Nguyen, M.A., RD Design elements: Getty Images. EatingWell collage. Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in the scientific journal Cell on January 23 suggests that eating a diet inspired by…
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New healthy drink guidelines for kids
More Videos Healthy Eating Research (HER) recommends avoiding caffeine entirely before age 19. Author: kare11.com Published: 4:29 PM CST January 30, 2025 Updated: 4:29 PM CST January 30, 2025
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The 18 Best Mediterranean Diet Breakfasts, According to RDs
You may have heard eating breakfast is important. Is it the most important meal of the day? That’s a great debate. A 2021 review suggested that people who ate breakfast consistently were at a lower risk for several conditions, including heart disease and diabetes. Generally, registered dietitians recommend eating a variety of nutritious foods that…
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New FDA definition of ‘healthy’ sets up nuts, seeds for success
CHICAGO — The Food and Drug Administration issued its final rule in December defining the nutrient content claim “healthy.” Now more foods associated with healthy eating patterns qualify for the claim, which may make it easier for consumers to identify them when shopping. Ingredients that fall within the FDA’s updated definition include nuts and seeds,…
