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Development of a habit-based intervention to support healthy eating and physical activity behaviours for pregnant women with overweight or obesity: Healthy Habits in Pregnancy and Beyond (HHIPBe) – BMC Pregnancy and Childbirth
The results from each stage of the MRC guidance resulting in development of the ‘Healthy Habits in Pregnancy and Beyond’ or ‘HHIPBe’ intervention are outlined below. Identifying the evidence base Need Epidemiological evidence indicated an increased prevalence of overweight and obesity among women of reproductive age, with data from NI showing that more than one…
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We Talk Health Podcast | Holiday Tips with HMR at the LIFT | Part 1
We Talk Health Podcast Holiday Tips with HMR at the LIFT In this episode of the We Talk Health Podcast, Natalie Idzik with the LIFT Weight Management Program as the HMR Administrative Manager, gives us holiday tips on how the HMR program can help you make healthy eating habits and manage your weight this holiday…
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‘Everything but the bird’ cooking challenge promotes healthy eating
About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday. Subscribe to continue reading this article. Already subscribed? To login in, click here. Originally Published: November 15, 2024 at 3:34 PM EST
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Liquor, beer or wine? Your choice might predict how healthy you are
Last year, around 224.3 million U.S. residents — 67% of the country — said they had an alcoholic drink at some point in their lives. Now, research shows a person’s drink of choice may say something about their lifestyle. Simply put, beer drinkers might be lagging when it comes to diet, exercise and smoking. Lead…
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Snacking the nutritious, healthy way!
Snacking the nutritious, healthy way! ByNamita Shibad Nov 16, 2024 06:20 AM IST Share Via Copy Link People gift mostly chocolates to children, which is almost like the norm these days. But we as parents have to struggle with keeping it away from them Sucheta Bhandare’s startup, EarthPoorna is an extension of her family’s habits…
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12 Healthiest Dishes To Order at Olive Garden
Creamy chicken alfredo; unlimited soup, salad, and breadsticks; and a handful of Andes mints before you head home—these are some of the staples of the Olive Garden experience. For years, this famous Italian chain restaurant has continued to serve up comforting, hearty dishes at a decently affordable price. Even though a large majority of the…
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Experts advise to stop worrying about holiday weight gain
Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy that will tempt him during holiday gatherings. That’s because he’s armed with a solid diet and exercise routine that will allow for a little indulgence. Advertisement “If Grandma made an apple pie that I’m just…
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Diabetes, weight-loss drugs: Do they protect heart, vascular health?
Share on PinterestPopular diabetes drugs have been linked with a lower risk of experiencing a second stroke or a heart attack. Image credit: andresr/Getty Images. About 12.2 million new strokes are diagnosed each year. One in four stroke survivors will experience another stroke. Stroke survivors are at an increased risk of developing major heart issues,…
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True Food Kitchen: Fresh, Flavorful, and Nutritious Dining in Jacksonville
True Food Kitchen in Jacksonville blends healthy eating with bold, seasonal flavors, offering a menu inspired by Dr. Andrew Weil’s anti-inflammatory food philosophy. With a focus on fresh, sustainably sourced ingredients, this restaurant creates dishes that are as nourishing as they are delicious, perfect for those seeking a mindful dining experience. The bright and welcoming…
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My Experience Using ChatGPT for Meal Prep Was More Than a Money-Saver
In my endeavor to become a more consistent cook, I’ve started meal planning. I’ve been interested in this process as a way to save money and try new meals, but especially as a way to reduce food waste along with my overall carbon footprint (more on that later). Searching for recipes and creating a meal plan on…