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Tips for eating healthier in 2025
When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where should I start?” Lisa Froechtenigt, a registered dietitian at Baylor College of Medicine, explains how we can achieve healthier eating habits and what to know about the latest trends. When we think of eating…
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Vitality Bowls Takes Healthy Eating on the Road; Launches First Super-Food Truck in Modesto
By: Vitality Bowls | 0 Shares 17 Reads January 29, 2025 // Franchising.com // MODESTO, Calif. – Vitality Bowls announced the exciting debut of its first-ever food truck “café” in Modesto. Spearheaded by local Vitality Bowls owner and entrepreneur, Silvana Robin, the new mobile location will serve as another go-to destination for quick and healthy meals…
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The #1 Tea for Metabolic Syndrome, Recommended by Dietitians
About 30 percent of the U.S. population has metabolic syndrome, a cluster of conditions including high blood pressure, blood sugar, cholesterol and excess abdominal fat. Tackling metabolic syndrome (MetS) may require making lifestyle adjustments and limiting certain foods, but there’s one drink you can add to your diet that may help: Green tea. “Green tea…
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Shocking study finds healthy eating now costs twice as much as eating junk food
The cost of healthy food has surged at twice the rate of junk food, making it harder than ever for low-income families to afford a nutritious diet, according to new research from the Food Foundation. The Broken Plate 2025 report, published today, examined the trends impacting the UK’s food system and the actions needed from…
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I’m A Dermatologist & This Is What I Eat For Breakfast For Plump, Firm Skin
Another day, another TikTok beauty trend users deem “brand-new” when it really represents a basic skin health principle. This one involves starting your morning with a “skin care breakfast,” or a nutrient-rich meal that nourishes your complexion from the inside out. If this sounds familiar, that’s because plenty of folks (us included) have been championing…
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Healthy Food Costs Soar, Widening Inequality Gap
Healthy Food Costs Twice as Much as Unhealthy Alternatives. A recent analysis indicates that a basket of nutritious food is more than twice as expensive as that of less nutritious alternatives. The Food Foundation reported that acquiring 1,000 calories of healthy options, such as fruits and vegetables, costs £8.80, whereas the same caloric amount of…
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6 Mindsets to Kick to the Curb on Your Weight Loss Journey
2025 is well underway, as the first month is almost over. If you started off the year eager and excited to create a healthier you but haven’t seen the results you want — you’re not alone. Remember, slow and steady wins the race. It can be extremely frustrating and discouraging when you feel like you’re doing…
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Council to endorse plan supporting food growing, waste reduction, and healthy eating
The updated Brighton & Hove Food Strategy Action Plan, led by Brighton & Hove Food Partnership and overseen by a panel of local food experts, details how organisations will collaborate to create a healthy, sustainable, and fair food system for the city. Councillors are being asked to endorse the plan, which was drawn up following…
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Healthier food grows more expensive at twice the rate of unhealthy options
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it’s investigating the financials of Elon Musk’s pro-Trump PAC or producing our latest documentary, ‘The A Word’, which shines a light on the American women fighting…
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Residents gradually choosing healthier diets
<!– SHOW ARTICLE –> There seems to be a trend of healthier eating, especially during the first month of the year. According to UnityPoint Health – Marshalltown Dietician Jessica da Silva, January is a popular time for people to make resolutions and refocus on building a healthier lifestyle. “That said, we don’t have to wait…