Category: Healthy Eating

  • A Harvard Study Just Linked 4 Diets To Longevity: Here’s What They Are

    If I were to ask you the question, “What are your motivations for eating healthier?” Do you know what your answer would be? It may include things like more energy, weight loss, disease prevention, and, of course, increasing your chances of living a longer life. 

  • You’ve been eating strawberries wrong all this time as doctor shares correct way

    You’ve been eating strawberries wrong all this time as doctor shares correct way

    We’ve all been eating strawberries wrong, according to a one doctor who revealed the most nutritious way to consume the fruit. Dr Karan Raj, known for debunking health myths and sharing hacks with his 5.3 million TikTok followers, revealed that the most nutritious way to enjoy strawberries is to eat them with their leaves. He…

  • 20 foods with ‘almost zero calories’: Can they lead to ‘incredible weight loss’? Here’s what you need to know

    20 foods with ‘almost zero calories’: Can they lead to ‘incredible weight loss’? Here’s what you need to know

    20 foods with ‘almost zero calories’: Can they lead to ‘incredible weight loss’? Here’s what you need to know BySanya Panwar Nov 15, 2024 02:22 PM IST Share Via Copy Link We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for building a…

  • Merck-Tinkle comic book targets healthy eating practices among young readers

    Merck-Tinkle comic book targets healthy eating practices among young readers

    Meet Captain Khau, aka Rishi, who is on a mission to demystify the microbial contamination of food during his summer vacation. His first case: the mysterious closure of Yadu’s Pav Bhaji, followed by an epic farm adventure with Swapna Di. In the Merck-Tinkle comic book Safe Food, Safe Future, students learn about microbial contamination and…

  • CNN Airs Throwback Fox News Montage Slamming Obama Obesity Task Force After Hosts Hail RFK Jr.’s Anti-Obesity Crusade

    CNN Airs Throwback Fox News Montage Slamming Obama Obesity Task Force After Hosts Hail RFK Jr.’s Anti-Obesity Crusade

    On Thursday, Fox News hosts and guests hailed President-elect Donald Trump’s nomination of Robert F. Kennedy to lead the Department of Health and Human Services. The former Democratic presidential candidate is a longtime anti-vaccine activist who will undoubtedly face questions about this from Democrats in his confirmation hearing. He will also likely be grilled by…

  • Donald Trump “Thrilled” To Make RFK Jr Next HHS Secretary; “Totally Unqualified” For Job, Hakeem Jeffries Says Of Anti-Vaxxer

    Donald Trump “Thrilled” To Make RFK Jr Next HHS Secretary; “Totally Unqualified” For Job, Hakeem Jeffries Says Of Anti-Vaxxer

    UPDATE: House Minority leader Hakeem Jeffries may believe Robert F. Kennedy Jr is the wrong pick to run the powerful the Department of Health and Human Services, while Donald Trump is convinced the scion of American political royalty is set “to Make America Great and Healthy Again!” When it comes to the controversy courting and…

  • Map reveals area with worst eating habits as Brits swerve fruit & veg

    Map reveals area with worst eating habits as Brits swerve fruit & veg

    YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods. But Scots and people in London get closest to five a day, with Londoners also tucking into the most fermented grub. 1 A poll of 2,000 people has revealed which areas have the best…

  • 5 Foods That Reduce Inflammation: Add These Healthy Staples to Your Diet

    5 Foods That Reduce Inflammation: Add These Healthy Staples to Your Diet

    Closer shares five foods that will help you reduce inflammation and lead a healthy life! Be Nutty: “Nuts are an excellent choice for controlling inflammation,” say experts at the University of North Carolina. “They are high in antioxidants and omega-3s. Omega-3 fatty acids are powerful antioxidants that inhibit an enzyme called cyclooxygenase (COX), which produces…

  • How to find healthy food in Birmingham’s food-insecure neighborhoods

    Sponsored <img fetchpriority="high" data-recalc-dims="1" decoding="async" width="1200" height="800" data-attachment-id="1307713" data-permalink="https://bhamnow.com/red-bird-produce-5/" data-orig-file="https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/11/Red-Bird-Produce-7-scaled.jpg?fit=2560%2C1707&quality=89&ssl=1" data-orig-size="2560,1707" data-comments-opened="0" data-image-meta="{"aperture":"1.2","credit":"Nathan Watson","camera":"ILCE-7M3","caption":"(Nathan Watson / Bham Now)","created_timestamp":"1700515408","copyright":"Bham Now – https://bhamnow.com","focal_length":"35","iso":"100","shutter_speed":"0.0025","title":"Red Bird Produce","orientation":"0"}" data-image-title="Red Bird Produce" data-image-description data-image-caption=" Find locally grown fruits + veggies at Red Bird Produce. (Nathan Watson / Bham Now) ” data-medium-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/11/Red-Bird-Produce-7-scaled.jpg?fit=800%2C533&quality=89&ssl=1″ data-large-file=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/11/Red-Bird-Produce-7-scaled.jpg?fit=1200%2C800&quality=89&ssl=1″ src=”https://i0.wp.com/bhamnow.com/wp-content/uploads/2023/11/Red-Bird-Produce-7.jpg?resize=1200%2C800&quality=89&ssl=1″ alt=”Red Bird Produce” class=”wp-image-1307713″ title=”How to find healthy…

  • RFK Jr., vaccines, food dyes, fluoride and why ‘Make America Healthy Again’ took off

    RFK Jr., vaccines, food dyes, fluoride and why ‘Make America Healthy Again’ took off

    Robert F. Kennedy Jr., a 2024 presidential candidate who vowed to “Make America Healthy Again,” was picked by Donald Trump on Thursday to be the next secretary of the Department of Heath and Human Services. Kennedy’s messaging resonated with a large portion of voters who are worried about what’s going into their food. On social…