Category: Healthy Eating

  • Is a Beyond Burger healthy?

    Is a Beyond Burger healthy?

    “We are thrilled to share our 4th generation burger, Beyond Burger IV, a mouthwatering meaty burger built from the goodness of plants,” says the package. Here’s what’s changed. This article comes from Nutrition Action. We don’t accept any paid advertising or corporate or government donations. Any products we recommend have been vetted by our staff and are not…

  • Chris Cuomo Won’t Miss a Workout, No Matter Who Wins

    There’s a solid chance that when NewsNation Decision Desk 2024 completes its seven-hour broadcast early Wednesday morning, Chris Cuomo still won’t be certain who our next president will be. If so, while many states will still be counting ballots the next day, news media’s most powerfully built power player will be back to counting his…

  • Eating healthy fats may protect you against cancer

    Eating healthy fats may protect you against cancer

    Share this Article You are free to share this article under the Attribution 4.0 International license. <!– Topic <!– –> In addition to lowering your cholesterol, keeping your brain healthy, and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of cancers. The study relied on data…

  • Doctor reveals 5 popular foods she avoids in order to have a healthy heart

    Doctor reveals 5 popular foods she avoids in order to have a healthy heart

    A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart ‘healthy’. If I asked you to name five foods that are ‘bad’ for you, you probably wouldn’t struggle too much. It’s easy for us to quickly jump to conclusions like greasy burgers, fries cooked in…

  • CSPI meets White House challenge commitment on hunger

    CSPI meets White House challenge commitment on hunger

    Following the historic 2022 White House Conference on Hunger, Nutrition, and Health, CSPI committed to investing $1.5 million in community partnership as part of the White House Challenge to End Hunger and Build Healthy Communities. Here’s our progress.   Two years ago, President Biden hosted the first-ever White House Conference on Hunger, Nutrition, and Health.…

  • The Surprising Link Between Menopause and Gut Health

    The Surprising Link Between Menopause and Gut Health

    Bloating, constipation, and other digestive dramas can become all too familiar in your 40s and 50s. One survey of 1,500 women found 91% reported changes to their gut health during this time. But before blaming your diet or stress, consider this: hormone shifts in menopause could be the culprit. During perimenopause and menopause, estrogen levels…

  • How study says Planetary Health Diet might reduce risk of early death

    How study says Planetary Health Diet might reduce risk of early death

    Want to improve the Earth’s health while raising your chances of living longer? A new kind of diet might help with that. A recent study published in the American Journal of Clinical Nutrition found the Planetary Health Diet, which emphasizes nonprocessed, plant-based food with a modest amount of meat and dairy, can lower risk of…

  • 9 Foods You Might Think Are High in Protein, but Actually Aren’t

    9 Foods You Might Think Are High in Protein, but Actually Aren’t

    It still deserves a top spot in your pantry: It packs five grams of fiber per cup, and is a plant-based complete protein. Pair it with other protein sources to get the most out of it, like in a hearty bean stew, or as the base for soaking up a rich sauce from a flavorful…

  • 12 Best High-Protein Frozen Meals, According to Dietitians

    12 Best High-Protein Frozen Meals, According to Dietitians

    The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Frozen meals offer a minimal-effort, no-prep solution for a quick and complete meal. While early frozen meal options left much…

  • I’m a dietitian. These are the foods I never buy from the supermarket

    I’m a dietitian. These are the foods I never buy from the supermarket

    Aussie dietitian Susie Burrell dishes on the supermarket items to avoid buying By CINDY TRAN FOR DAILY MAIL AUSTRALIA Published: 10:17 EST, 4 November 2024 | Updated: 10:32 EST, 4 November 2024