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Keep Your Gut Healthy With These 12 Probiotic Foods
When it comes to keeping yourself healthy, your mind may immediately think of exercise or a balanced diet. But how often do you consider probiotics to ensure that your gut and immune system are capable of doing their jobs? Adding probiotic-rich foods to your diet can provide a variety of benefits including helping chronic health…
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Eat the Rainbow + Lower Your Blood Pressure: The Perks of a Colorful Diet
We know that incorporating more bright and fresh fruits and vegetables can be a game-changer when it comes to weight loss. But following a rainbow diet is also a heart-smart move that can lower your blood pressure. How? The vibrant colors of foods like red peppers and brussels sprouts aren’t just pretty on your plate—they’re…
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A healthy diet may be a key to girls starting puberty at a later age, new research suggests
Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an earlier age — regardless of height or body mass index — a new study suggests. Though previous research has tied height and BMI to the earlier onset of menarche, or first period,…
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Most Americans say higher food prices are keeping them from eating healthy, new survey says
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. CNN — American adults say sticker shock at the grocery store is making it harder for them to have a healthy diet, according to a nationally representative survey of adults…
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Most Americans say higher food prices are keeping them from eating healthy, new survey says
By Sandee LaMotte, CNN (CNN) — American adults say sticker shock at the grocery store is making it harder for them to have a healthy diet, according to a nationally representative survey of adults by the Pew Research Center, a nonpartisan fact tank that conducts data-driven research. Ninety percent of adults in the United States…
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Americans on Healthy Food and Eating
(Willie B. Thomas/Getty Images) How we did this Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took part in the survey is a member of the Center’s American Trends Panel (ATP), a group…
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Bay area food bank educates community on healthy eating with new program
PLANT CITY, Fla. — The United Food Bank of Plant City is teaching families about eating healthier through a new program called F.E.E.D., which stands for Food Education Empowerment for Development. What You Need To Know F.E.E.D Program is a six-week course that helps families learn about eating healthier The program is funded by the Children’s…
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5 Tips For Making Healthy Grocery Choices Online
With intuitive designs, colourful displays, and attractive deals, online grocery apps are engineered to make your shopping experience smooth-and often irresistible. Many people enjoy the process even more than traditional, in-person grocery runs. But while you are swiping through “buy one, get one” snack deals or browsing exclusive gourmet sauces, it is easy to lose…
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Food Choices Could Influence First Period, Research Shows
Key Takeaways
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Kevin Bacon Just Shared His Favorite On-Set Lunch, and It’s High-Protein
Kevin Bacon loved having a tuna salad sandwich while on set for The Bondsman. He pairs the sandwich with a side of red and purple fruits and vegetables. Having a high-protein lunch is a great way to stay satisfied throughout the day. Ever wondered what actors eat while filming your favorite shows and movies? Kevin…
