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4 easy ways to meet your takeout cravings while cutting down on ultra-processed foods, according to a dietitian
Health 4 easy ways to meet your takeout cravings while cutting down on ultra-processed foods, according to a dietitian Serafina Kenny 2024-06-10T09:07:45Z Share icon An curved arrow pointing right. Share Facebook Icon The letter F. Facebook Email icon An envelope. It indicates the ability to send an email. Email Twitter icon A stylized bird with…
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These Popular Foods Are Actually Loaded With Sodium And Preservatives, Experts Warn–Plus What To Eat Instead
Maintaining a healthy diet is crucial for overall well-being and the prevention of chronic diseases. The foods we consume play a significant role in our health, influencing everything from energy levels to the risk of developing heart disease, diabetes, and other conditions. Unfortunately, popular foods often come with hidden health risks. Many of our favorite…
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In Thiruvananthapuram, This Naturopathic Restaurant Serves Only Healthy Food
Curated By: News Desk Last Updated: June 10, 2024, 14:08 IST Kochi [Cochin], India Pathayam prepares no dish using red chillies. Pathayam restaurant also believes that cooking certain foods harms human health because it destroys the natural enzymes in foods and reduces their nutrient content. We all desire to eat healthy food, but it’s not…
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Healthy school lunch ideas for kids and teens
Step aside, breakfast. For school-aged children, there’s a good deal of evidence that lunch takes the top spot as the most important meal of the day. Lunch is a vital source of energy and nutrients crucial for kids’ growth, development and academic performance. It’s the meal that replenishes kids after rushing out the door with…
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How to get your kids to eat more vegetables – and how to do it cheaply
Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter Although most parents know eating vegetables is great for their kids, many still don’t serve them much – for two very good reasons. Children…
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6 Expert-Recommended Foods That You Should Eat to Boost Your Hydration
It’s important to prioritize drinking water every day, especially as summer approaches. But water on its own isn’t enough; you also need electrolytes in your diet, especially if you spend a lot of time in the heat. Electrolytes are found in sports drinks, supplements and certain foods, and they help keep you hydrated and replenish minerals lost through…
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Best desi ghee in India: 5 top picks for health benefits
Ghee is a boon for a healthy immune system, brain power and overall body! Try the best desi ghee in India for taste and health benefits. Desi ghee has a rich flavour, aroma and various health benefits. This golden elixir is made from the milk of cows or buffaloes and has a high smoke point,…
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Planetary Health Diet linked to 30% lower risk of premature death
Share on PinterestVegetables are a main staple of the Planetary Health Diet. Diana Krykavska/Getty Images The Planetary Health Diet emphasizes fruits and vegetables as well as protein from plant-based sources. In a new study, researchers said the diet can lower the risk of premature death by 30%. They added that the diet also has environmental…
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Planetary Health Diet linked to lower risk of death from cancer, heart disease
Elizabeth Pratt June 10, 2024 at 12:47 AM Vegetables are a main staple of the Planetary Health Diet. Diana Krykavska/Getty ImagesThis article originally appeared on Medical News Today The Planetary Health Diet emphasizes fruits and vegetables as well as protein from plant-based sources. In a new study, researchers said the diet can lower the risk…
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Making positive changes for Healthy Eating Week
People across Warwickshire are being encouraged to embrace healthy eating habits to help boost their wellbeing. It comes as part of Healthy Eating Week, which runs from June 10 to June 14. Set up b… People across Warwickshire are being encouraged to embrace healthy eating habits to help boost their wellbeing. It comes as part…
