United Natural Foods Inc. is betting on health-conscious consumers with the launch of  a new app that allows shoppers to scan product labels and receive info on the product’s nutrition and sustainability footprint.  UNFI announced Thursday that it is partnering with food intelligence company GreenChoice PBC on the new app, which the Providence, R.I. wholesaler…

Eating healthy can be confusing to some. Whether it’s learning to read nutritional labels on foods or jumping on fleeting health trends, understanding nutrition takes time.  Editor’s note: This is an occasional series where Voice of OC works with local community photographers to offer residents a first-hand look at the local sites and scenes of…

During a recent event, chefs, nonprofit advocates, and Food is Medicine experts came together to discuss how access to nutritious, culturally relevant foods can address the high rate of diet-related illnesses in the United States while supporting farmers and the planet. The webinar is the second part of a series hosted by Food Tank and…

Katie Lundgreen Urness’s struggles with disordered eating began when she was just 11. A gymnast, she put a lot of value in being petite. Urness, 28, who lives in Utah, remembers longing for candy as a child but “feeling like I couldn’t eat a single Skittle”. After nearly a decade of struggling, she sought medical…

Nicole Danielle Titko of Florida believes that healthy eating and joyful entertaining can go hand in hand. As a personal chef who works both privately and in the catering industry, she has mastered the art of creating menus that are rich in nutrition yet full of flavor, color, and celebration. Nicole Danielle Titko of Florida…

Nicole Danielle Titko of Florida has built her culinary brand around the natural bounty and vibrant lifestyle of the Sunshine State. As a personal chef and caterer with a passion for healthy living, she crafts meals that are rooted in Florida’s local produce, coastal seafood, and colorful culture. Her work is more than just cooking—it’s…

The Dietary Guidelines for Americans: A Blueprint for Better Health The Dietary Guidelines for Americans (DGA) are the cornerstone of federal nutrition policy and education in the United States. Jointly issued by the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) every five years, these guidelines provide science-based advice…

Opt for fresh fruits that are nourishing to your body As temperatures rise, your food preferences often change as well. Eating a healthy diet during the summer is essential for several reasons. When the weather heats up, your body requires proper hydration and the right nutrients to stay hydrated and energised. A healthy, well-balanced diet…