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Promote healthy eating habits this summer: PAU
Tribune News Service Ludhiana, June 7 In view of the rising preference of the youth for fast food, the women members of PAU Kisan Club were advised to ask their wards to exercise caution when it comes to eating habits, especially this summer. As many as 65 women members of the club attended the monthly…
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HHSC Launches ‘Healthy Texan Week’ to Connect Communities Through Nutrition Education | Texas Health and Human Services
AUSTIN – The Texas Health and Human Services Commission is launching the inaugural Healthy Texan Week June 10-16 to promote healthy eating habits and proper nutrition. HHSC is partnering with community organizations to host nutrition-focused events throughout Texas that will feature cooking demonstrations, recreational activities and educational materials on health and wellness. In a proclamation…
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Local health department to launch healthy eating initiative
ANDERSON — The Madison County Health Department has decided to partner with Second Harvest food banks to give local residents healthier food options. Madison County ranks 48th in obesity rate among Indiana’s 92 counties, with more than 46% of its adults classified as overweight or obese. Obesity is a common contributor to chronic conditions such as…
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3 types of ultra-processed foods that may be healthier than homemade
Health 3 types of ultra-processed foods that may be healthier than homemade Hilary Brueck 2024-06-07T18:28:13Z Share icon An curved arrow pointing right. Share Facebook Icon The letter F. Facebook Email icon An envelope. It indicates the ability to send an email. Email Twitter icon A stylized bird with an open mouth, tweeting. Twitter LinkedIn icon…
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How Healthy Are Avocados Really?
Avocados are known for their abundance of healthy nutrients and numerous health benefits. But what are these nutrients and benefits exactly? Avocados are full of heart-healthy monounsaturated fats that can help lower your cholesterol levels. Dr. Frank Hu and his team at Harvard studied the effects of avocados on the health of 110,000 adults over…
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Are Sun Chips Healthy? We Asked a Dietitian
Sun Chips have been a well-loved snack for over three decades. Introduced as a healthier alternative to traditional potato chips, Sun Chips are celebrated for their whole-grain ingredients and ability to combine delicious flavors with a satisfying crunch. Over the years, they’ve expanded their offerings to include various flavors and have even started making a…
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Victoria Beckham’s changing diet: From green juice ‘addiction’ to ‘life’s too short’
Victoria Beckham has one of the strictest health and fitness routines out there, famously working out for hours every morning, with a weight training session and an intense run on her treadmill kicking off her mornings. The Spice Girl’s diet has also been well documented, with David Beckham sharing she’d eaten fish and vegetables almost…
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Low-income families can’t afford fruit and veg, survey shows
Some 4.26m UK households have less than 10 per cent of the budget needed to eat healthily, food charity research finds New data has revealed that up to 4.26 million households across the UK have less than £20 per person per month to spend on food, a food charity reports. This is just 10 per…
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Is Protein Powder Healthy? Here’s What a Dietitian Says
Protein is a mighty macronutrient famous for its help in muscle building. Amino acids are small parts that make up protein. Protein is essential and has special functions all over the body, including fluid balance, hormone regulation and sustaining good health. The hair on your head, the skin that covers you and the muscles you…
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The #1 Underrated Herb, According to a Food Writer
At the mention of herbs, some common greenery always comes to mind: parsley, cilantro, basil … but rarely ever sage. In fact, the earthy enigma tends to be overlooked altogether when choosing herbs for recipes that fall outside the Thanksgiving or winter categories. Perhaps people don’t know just how versatile an herb it truly is,…
