Category: Healthy Eating

  • UA Little Rock Teams Up with Apple Seeds to Teach

    UA Little Rock Teams Up with Apple Seeds to Teach

    Newswise — In an inspiring collaboration that focuses on community engagement, the University of Arkansas at Little Rock has joined forces with Apple Seeds, a nonprofit organization with a mission to inspire healthy living through garden-based education, to provide invaluable hands-on experience for its students. Through this partnership, students from UA Little Rock’s Health Education…

  • Let’s eat healthy this summer

    Let’s eat healthy this summer

    It’s officially summer, and you’ve probably already fired up the grill, been invited to a picnic or are planning your Independence Day gathering menu. How can we possibly think of dieting or sticking to a healthy eating plan when so much of our favorite summer food is stuffed with sugar, starch and other things that…

  • Adherence to the planetary health diet and cognitive decline: findings from the ELSA-Brasil study

    Adherence to the planetary health diet and cognitive decline: findings from the ELSA-Brasil study

    Abstract The EAT–Lancet Commission proposed a planetary health diet to improve human health within planetary boundaries; however, little is known about the association between adherence to this diet and cognitive decline. We used data from three waves of the Brazilian Longitudinal Study of Adult Health to evaluate the association between the planetary health diet and…

  • Taking multivitamins does not decrease risk of death, new research shows

    Taking multivitamins does not decrease risk of death, new research shows

    One in three healthy adults in the United States takes multivitamins to prevent disease and improve overall health. But new research suggests that regular vitamin use does not lower the risk of death. The study, published Wednesday in Jama Network Open, analyzed data from nearly 400,000 healthy U.S. adults over a 20-year period and found…

  • The 6 Expert-Approved Diets That Are Actually Worth Trying

    The 6 Expert-Approved Diets That Are Actually Worth Trying

    Perri O. Blumberg June 27, 2024 at 3:44 PM 6 Diets Worth Actually Worth Tryinghobo_018 – Getty Images “Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” ASK DIETITIANS WHAT the best diet for men is, and you’ll be met with a chorus of “none!” Of course, the concept…

  • An audiologist explains how certain foods keep our ears happy and healthy. #30Seconds #hearingloss #audiologist #superfoods #mediterraneandiet #DASH #dashdiet #healthyeating @resoundus

    An audiologist explains how certain foods keep our ears happy and healthy. #30Seconds #hearingloss #audiologist #superfoods #mediterraneandiet #DASH #dashdiet #healthyeating @resoundus

    The foods we consume can often make a huge difference to how well our bodies function. The benefits of good diets can be felt throughout the body, from our brains to our stomachs, and even in our ears. Recent research found that certain dietary patterns were associated with reduced risk of hearing loss. Diets that…

  • 7 Easiest Healthy Meals to Make in College

    However, maintaining a healthy diet is crucial for sustaining energy and focus. Here are eight easy, nutritious meals that are perfect for college students: 1. Overnight Oats Overnight oats are a lifesaver for busy mornings. Simply mix rolled oats with your choice of milk (dairy, almond, soy, etc.), add a bit of honey or maple…

  • UK study finds growing support for plant-based hospital meals

    UK study finds growing support for plant-based hospital meals

    The study of 2,000 adults revealed that while 79% have sympathy for the NHS in its current state, 55% believe something needs to change when it comes to the meals served. Being more environmentally friendly, healthier and more inclusive to different cultures and beliefs were some of the best benefits to a meat-free menu in…

  • 6 Diet Tips To Keep Skin Healthy In Summer

    Indulge in seasonal fruits like mango, watermelon, and pineapple. Packed with water and nutrients, they nourish your skin from within. Heading 2 <!– Image Credit: Getty STARTS HERE –> Image Credit: Getty <!– Image Credit: Getty ENDS HERE –>

  • Mindfulness and Nutrition

    Mindfulness and Nutrition

    Mindfulness and Nutrition for Families! … Families explore healthy eating and mindfulness PUBLISHED ON June 27, 2024 Photo provided by V. Cisneros: Program applicants and their food creations are featured. (Courtesy photo) MONROE CO., N.Y. — Monroe County 4-H worked together with Cornell Cooperative Extension’s SNAP-Ed Program and Eugenio Maria de Hostos Charter School (EMHCS)…