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Fit Kids Day promotes fitness and nutrition among kids
Fit Kids Day at Strong National Museum of Play ROCHESTER, N.Y. — The annual Fit Kids Day took place Saturday at the Strong National Museum of Play. A crowd of kids, along with their families, were in attendance for this fun-filled day of activities. It included fitness, sports and healthy activities. American Dairy North East…
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Best Meal Delivery Services of 2024
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5 Heart-Healthy Breakfast Foods—Including Chocolate!—This RD Simply Can’t Live Without
Dietitians will be the first to speak to the importance of eating a nourishing breakfast. In fact, many of them go as far as to say that it’s the most important meal of the day. That said, Samantha Cassetty, RD, a registered dietitian, nutrition and wellness expert, and co-author of Sugar Shock, argues that a…
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Budgeting for healthy eating
A study from the Cleveland Clinic reveals that nearly half of Americans (46%) view healthy food as being more expensive. That puts health and financial goals at odds, doesn’t it? Not necessarily. Natalia Mendez with Seward Co-op stopped by the KARE 11 Saturday Kitchen to work her magic when it comes to eating healthy on…
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‘Five ‘healthy’ foods I now avoid eating – and why they’re not what they seem’
When you’re trying to lose weight or simply just improve your diet, it makes sense that you’d reach for ‘healthy’ snacks whilst out doing the food shop – such as cereal bars and smoothies. However, several health experts have warned that certain foods may not always be as beneficial as they seem, despite sometimes being…
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Dietitian supporting rehab residents with healthy eating advice
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The Best & Worst Menu Items at Hooters, According to a Dietitian
As of this year, the global Hooters phenomenon boasts 300 locations across the United States alone, offering up hot wings and cold beer from Florida to California. What was once a restaurant chain catering to a very specific clientele has now become a family-friendly establishment, offering a cheery setting for your favorite ballgame or for…
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Avocado consumption linked to better overall diet quality
A study by Penn State‘s Nutritional Sciences Department researchers suggests that eating one avocado daily may improve diet quality. Because many adult Americans do not follow dietary guidelines, poor food quality increases the risk of heart disease. Led by Kristina Petersen and Penny Kris-Etherton, the study, published in Current Developments in Nutrition, explored how eating…
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11 Healthiest Canned Beans—and 3 To Avoid
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. While canned products often have an unhealthy reputation, there are tons of healthy products in the canned aisle if you…
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‘Miffy eats the rainbow’: Tips to market fruit and vegetables to kids
News 25 Mar 2024 Using a playful and colourful approach with storytelling can encourage children to try new varieties of fruit and vegetables, according to an ongoing Wageningen University study called ‘Miffy eats the rainbow’. Netherlands-based Wageningen University & Research launched the ‘Miffy’s eat the rainbow’ marketing initiative to encourage fruit and vegetable consumption among…