Category: Healthy Eating

  • 6 Healthiest English Muffins—and 3 To Avoid

    6 Healthiest English Muffins—and 3 To Avoid

    The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Only one breakfast staple can claim nooks and crannies as part of its core identity: the English muffin. These small,…

  • Shrimp Lettuce Wraps Are a Summer Dinner Winner

    Shrimp Lettuce Wraps Are a Summer Dinner Winner

    Sambal oelek is a vinegar-based hot sauce that’s typically made from red chile peppers, salt and vinegar. (You can make your own by pureeing these ingredients in a food processor.) The sauce hails from Indonesia, and it’s often found in the grocery store aisle with foods from Asia. Popular substitutes include sauces such as Sriracha,…

  • The Surprising Reason Why You Feel Bloated While Flying, According to a Gut Health Dietitian

    The Surprising Reason Why You Feel Bloated While Flying, According to a Gut Health Dietitian

    Summertime means sunny skies, refreshing mocktails and, for many, relaxing on vacation. But vacation means traveling, which may not be so relaxing if you experience symptoms like stomach pains, bloating and constipation while flying. Luckily, it’s become more clear why you might be having tummy troubles on a flight, and gut health expert and dietitian…

  • Here’s What Vanna White Snacks on Every Day While Filming ‘Wheel of Fortune’

    Here’s What Vanna White Snacks on Every Day While Filming ‘Wheel of Fortune’

    Vanna White has remained one of the most iconic faces on television for decades, most notably due to her work on Wheel of Fortune. Co-hosting the game show requires long filming days, which means that snacks backstage in between takes are a must. For White, these snacks have changed over the years, but she has…

  • Antony Starr Reveals the Secret Ingredient in His Protein Shakes

    Antony Starr Reveals the Secret Ingredient in His Protein Shakes

    SURE, WHEN ANTONY Starr gets into character as Homelander, the Superman-adjacent sociopathic villain of Prime Video’s The Boys, he’s getting a little bit of help. He wears a muscle-padded supersuit that doesn’t show a whole lot of skin, letting the expertly-crafted garment made by veteran costume designer Laura Jean Shannon do most of the work.…

  • 35 Strawberry Dessert Recipes You’ll Want to Make Forever

    35 Strawberry Dessert Recipes You’ll Want to Make Forever

    Strawberries are finally in season, meaning there’s no better time to make these strawberry dessert recipes! These four- and five-star rated recipes put one of our favorite fruits front and center. From decadent Mini Angel Food Strawberry Shortcakes to Mini New York Cheesecakes, you won’t be disappointed by these berry-packed sweet treats! Strawberry Poke Cake…

  • Scott Disick Details His “Horrible” Diet Before Weight Loss Journey

    Scott Disick Details His “Horrible” Diet Before Weight Loss Journey

    Well aware that she’s hot in Cleveland, L.A. or wherever else she happens to be, the actress gave her refreshing take on body image with a February Instagram post.  “This is a 150lb body on a 5’4 frame,” the Food Network host wrote, sharing a 2014 bikini photo. “I don’t weigh myself anymore because this…

  • Good Food Starts With Healthy Ingredients

    Juniper’s Fine Dining promotes healthy eating with scratch-made foods at a new restaurant When eating at a restaurant, people should know what the ingredients are. Julie Lassiter, owner of Juniper’s Fine Dining in Rawlins, said people should know the ingredients in the food that is being served to them. She said everything she cooks at…

  • Future Trends: Sports Nutrition Market to Grow at 7.6% CAGR

    Future Trends: Sports Nutrition Market to Grow at 7.6% CAGR

    Table of Contents Introduction The Global Sports Nutrition Market is projected to grow from USD 45.3 billion in 2023 to USD 86.0 billion by 2032, at a CAGR of 7.6%. This growth is driven by rising health consciousness, increased fitness activities, and the popularity of plant-based supplements for their immune-boosting properties. The market is also…

  • Nutritionists Say These Are The Best Meats To Eat At Summer Cookouts This Year—They’re Great For Heart Health

    Nutritionists Say These Are The Best Meats To Eat At Summer Cookouts This Year—They’re Great For Heart Health

    Summer cookouts are a beloved tradition, bringing family and friends together to enjoy delicious grilled foods under the sun. However, while traditional cookout staples like hot dogs, burgers, and sausages are popular, they can take a toll on heart health due to their high levels of saturated fats, sodium, and preservatives. These ingredients can contribute…