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The 6 Expert-Approved Diets That Are Actually Worth Trying
Perri O. Blumberg June 27, 2024 at 3:44 PM 6 Diets Worth Actually Worth Tryinghobo_018 – Getty Images “Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” ASK DIETITIANS WHAT the best diet for men is, and you’ll be met with a chorus of “none!” Of course, the concept…
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An audiologist explains how certain foods keep our ears happy and healthy. #30Seconds #hearingloss #audiologist #superfoods #mediterraneandiet #DASH #dashdiet #healthyeating @resoundus
The foods we consume can often make a huge difference to how well our bodies function. The benefits of good diets can be felt throughout the body, from our brains to our stomachs, and even in our ears. Recent research found that certain dietary patterns were associated with reduced risk of hearing loss. Diets that…
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7 Easiest Healthy Meals to Make in College
However, maintaining a healthy diet is crucial for sustaining energy and focus. Here are eight easy, nutritious meals that are perfect for college students: 1. Overnight Oats Overnight oats are a lifesaver for busy mornings. Simply mix rolled oats with your choice of milk (dairy, almond, soy, etc.), add a bit of honey or maple…
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UK study finds growing support for plant-based hospital meals
The study of 2,000 adults revealed that while 79% have sympathy for the NHS in its current state, 55% believe something needs to change when it comes to the meals served. Being more environmentally friendly, healthier and more inclusive to different cultures and beliefs were some of the best benefits to a meat-free menu in…
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6 Diet Tips To Keep Skin Healthy In Summer
Indulge in seasonal fruits like mango, watermelon, and pineapple. Packed with water and nutrients, they nourish your skin from within. Heading 2 <!– Image Credit: Getty STARTS HERE –> Image Credit: Getty <!– Image Credit: Getty ENDS HERE –>
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Mindfulness and Nutrition
Mindfulness and Nutrition for Families! … Families explore healthy eating and mindfulness PUBLISHED ON June 27, 2024 Photo provided by V. Cisneros: Program applicants and their food creations are featured. (Courtesy photo) MONROE CO., N.Y. — Monroe County 4-H worked together with Cornell Cooperative Extension’s SNAP-Ed Program and Eugenio Maria de Hostos Charter School (EMHCS)…
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Health Experts Say You Should Have These Antioxidant-Rich Fruits Every Morning To Boost Immunity
As we savor the sunny days of summer, it’s the perfect time to focus on boosting our immune system to stay healthy and energized. A strong immune system is essential for warding off illnesses and infections, allowing us to enjoy all the activities this vibrant season offers. While many factors contribute to immune health, diet…
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Will following the keto diet lower my risk of developing cancer?
The keto diet has enjoyed great popularity in recent years. You’ve probably seen people using this diet for weight loss, but could it also be used for cancer prevention? What is the keto diet? The keto diet follows an eating pattern that’s low in carbohydrates, moderate in protein and high in fat. The figures below…
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Your AM cappuccino is (sadly) off-limits while intermittent fasting – here’s a healthy alternative
It’s no big secret that intermittent fasting is a popular go-to weight loss strategy. Not only that, it can definitely shake up your daily routine. If you’re used to enjoying a cup of coffee every morning, you might be wondering; ‘Can you drink coffee while intermittent fasting?’ And is there a specific type of coffee…
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Healthy Recipe: Open-Face BLT
Give your lunch a healthy makeover with this healthier twist on the classic BLT sandwich. Paired with fresh orange wedges, this lightened-up BLT is easy to make and absolutely delicious! Open-Face BLT Ingredients:• 1 slice of Canadian bacon• 1 slice of whole wheat bread• ¼ avocado, sliced• 1 teaspoon of nutritional yeast• 2 tender Bibb or iceberg lettuce leaves…
