Strawberries are finally in season, meaning there’s no better time to make these strawberry dessert recipes! These four- and five-star rated recipes put one of our favorite fruits front and center. From decadent Mini Angel Food Strawberry Shortcakes to Mini New York Cheesecakes, you won’t be disappointed by these berry-packed sweet treats! Strawberry Poke Cake…

Well aware that she’s hot in Cleveland, L.A. or wherever else she happens to be, the actress gave her refreshing take on body image with a February Instagram post.  “This is a 150lb body on a 5’4 frame,” the Food Network host wrote, sharing a 2014 bikini photo. “I don’t weigh myself anymore because this…

Sambal oelek is a vinegar-based hot sauce that’s typically made from red chile peppers, salt and vinegar. (You can make your own by pureeing these ingredients in a food processor.) The sauce hails from Indonesia, and it’s often found in the grocery store aisle with foods from Asia. Popular substitutes include sauces such as Sriracha,…

Summertime means sunny skies, refreshing mocktails and, for many, relaxing on vacation. But vacation means traveling, which may not be so relaxing if you experience symptoms like stomach pains, bloating and constipation while flying. Luckily, it’s become more clear why you might be having tummy troubles on a flight, and gut health expert and dietitian…

Vanna White has remained one of the most iconic faces on television for decades, most notably due to her work on Wheel of Fortune. Co-hosting the game show requires long filming days, which means that snacks backstage in between takes are a must. For White, these snacks have changed over the years, but she has…

Table of Contents Introduction The Global Sports Nutrition Market is projected to grow from USD 45.3 billion in 2023 to USD 86.0 billion by 2032, at a CAGR of 7.6%. This growth is driven by rising health consciousness, increased fitness activities, and the popularity of plant-based supplements for their immune-boosting properties. The market is also…

Summer cookouts are a beloved tradition, bringing family and friends together to enjoy delicious grilled foods under the sun. However, while traditional cookout staples like hot dogs, burgers, and sausages are popular, they can take a toll on heart health due to their high levels of saturated fats, sodium, and preservatives. These ingredients can contribute…

Gannett Bryant Stamford June 6, 2024 at 5:02 AM More than four decades ago I became a believer in “you are what you eat.” Before age 35, my diet was predominantly meat and processed garbage, high in saturated fat, sugar, and salt. In other words, I consumed a typical American diet that in large part…