Category: Healthy Eating

  • Weight-loss Options for Children Are Hard to Get

    Weight-loss Options for Children Are Hard to Get

    From VOA Learning English, this is the Health & Lifestyle report. For many parents in the United States, finding help for an overweight child is not easy. That is because the most widely suggested treatment is not widely available. Leading medical groups suggest intense behavioral counseling. These types of programs teach children and their families…

  • 6 Healthy (and Tasty) Cottage Cheese Recipes to Try

    6 Healthy (and Tasty) Cottage Cheese Recipes to Try

    There’s a surprising star on every foodie’s social feed these days – cottage cheese. But why is this dairy product getting so many likes? We turned to Jamie Allers, MS, a registered dietitian with Hartford HealthCare’s Digestive Health Institute, for cottage cheese health benefits and a few tasty recipes. 5 reasons to love cottage cheese.…

  • HEAL Diabetes Program Examines if Healthy Eating, Weight Loss Can Spur Diabetes Remission

    HEAL Diabetes Program Examines if Healthy Eating, Weight Loss Can Spur Diabetes Remission

    Recruitment for the HEAL Diabetes program is currently underway. Participants will be asked to change their eating habits and make regular visits to the UTHSC Health Hub for program activities and check-ins. A team of researchers at the University of Tennessee Health Science Center recently launched HEAL Diabetes (Healthy Eating and Active Living to Address…

  • Children in Britain being stunted by poor diet is shameful

    Children in Britain being stunted by poor diet is shameful

    Re your report (UK children shorter, fatter and sicker amid poor diet and poverty, report finds, 19 June), sadly, this is nothing new; we persist in repeating the mistakes of the past. The Boer war revealed that 40% to 60% of volunteers to the army, mainly from working-class backgrounds, were rejected on medical grounds. They…

  • Researchers now prescribing fruits, vegetables to fight heart disease in St. Louis

    Serina DeSalvio St. Louis Post-Dispatch ST. LOUIS — Prescribing medicine helps doctors respond to heart disease. Now, researchers here are studying if prescribing fruits and vegetables might help prevent it. The new Washington University study, called NutriConnect, examines if increasing access to healthy food can create lasting, positive lifestyle changes for people at risk for…

  • Eat Clean Reviews: A Day in the Life with Ready-to-Eat Meals – Simplifying Your Routine with Delivered Diet-Specific Menus

    Eat Clean Reviews: A Day in the Life with Ready-to-Eat Meals – Simplifying Your Routine with Delivered Diet-Specific Menus

    In today’s fast-paced world, finding time to prepare healthy meals can be a challenge. Balancing work, family, and personal time often leaves little room for the detailed planning and preparation required to maintain a healthy diet. This is where the convenience of ready-to-eat meal delivery services, such as those provided by Eat Clean, comes into…

  • Common food items that could be making your skin worse

    Common food items that could be making your skin worse

    Superfoods might be all the rage nowadays, at least accoridng to social media, with health enthusiasts eager to stock up on the latest nutrient-packed ingredients that promise to enhance their wellbeing. However while you’re busy adding these beneficial foods to your morning smoothie, you might not notice that some of the everyday items you’re eating…

  • The Healthiest Orders at Moe’s Southwest Grill —and What to Avoid

    The Healthiest Orders at Moe’s Southwest Grill —and What to Avoid

    Amy Brownstein June 24, 2024 at 10:30 AM Photos: Moe’s, Shutterstock. Design: Eat This, Not That! Moe’s Southwest Grill is a popular fast-casual Tex-Mex chain restaurant originating in Atlanta, Georgia. With locations across the United States, it is a reliable food option when you’re traveling, on the go, or are unsure of what to eat…

  • From BBQ to quinoa, summer comfort foods adapt to modern diets

    From BBQ to quinoa, summer comfort foods adapt to modern diets

    Summer is the season of smoky BBQs, sweet corn on the cob and juicy watermelon slices. However, as dietary trends evolve, so do comfort foods. What if these beloved comfort foods could be reimagined to fit modern, health-conscious diets without losing their nostalgic charm? Welcome to the new age of summer comfort foods, where traditional…

  • 15 Healthy Canned Tuna Recipes for Weight Loss

    15 Healthy Canned Tuna Recipes for Weight Loss

    Canned tuna is a great option for anyone looking to eat healthy and lose weight. It’s packed with protein, affordable, and shelf-stable, making it a convenient choice. But let’s face it: the same old tuna salad can get pretty boring. If you’re looking to mix things up, we have a list of healthy canned tuna…