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4 Unexpected Spices You Can Add To Your Oats Every Morning For A Faster Metabolism—Not Just Cinnamon!
The foods we consume play a crucial role in regulating our metabolism, which is the process by which our bodies convert what we eat and drink into energy. A well-functioning metabolism is essential for maintaining a healthy weight, supporting energy levels, and ensuring overall well-being. Various factors influence metabolic rate, including age, gender, genetics, and…
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Zespri Paves the Way to Brighter Lives Through Nurturing Healthy Eating in Children
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Does eating chili pepper decrease or increase obesity risk?
In a recent study published in Frontiers in Nutrition, researchers explored the association between chili pepper intake frequency and the risk of obesity. Study: Does chili pepper consumption affect BMI and obesity risk? A cross-sectional analysis. Image Credit: Maryia_K / Shutterstock.com Risk factors for obesity Achieving an energy balance through a healthy diet and physical activity is…
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You can fill your fridge for on a budget and with healthy food: Here’s how
COLUMBIA, S.C. — With school out for the summer, that means kids will be getting more of their meals at home, But with inflation still high, that can put a strain on the family budget. “Prices have went up drastically” parent Mae Davis said. As summer approaches, kids are out…
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How eating less salt can improve microbiome health
Is eating a lot of salt harmful to your gut? Some scientists think so. They have found that diets high in sodium can have a detrimental impact on your gut microbiome, the community of trillions of bacteria, viruses and other microbes that live in our intestines. In studies, scientists have discovered that consuming high levels…
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Eating This May Improve Kidney Health, Says Intriguing New Study
Italian culture is famous for many things—a diet that promotes longevity being one of them. It’s usually the antioxidant-rich tomatoes and other vegetables—as well as fish, olive oil and other healthy fats—that get most of the attention. In a tasty twist, medical researchers in Sicily have found that there are cases when a particular frozen…
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Healthiest fast-food options for on-the-go summer days
Summer comes packed with sports camps, play dates and other activities galore. When you’re in a rush traveling from one event to another and your kids are demanding a snack, fast food might look like your best option to get everyone fed. But what if you’re trying to be healthy? People often assume that it’s…
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Less Meat Might Be the Secret to Healthier Pets. Here’s Why.
Age seven was a difficult time for Leigh Goldstein. He was suffering from arthritis caused by hip dysplasia, and he was in constant pain. His caregivers, Dr. Bob and Susan Goldstein, gave him medication religiously, but he was still losing his mobility. Dr. Bob and Susan soon realized that they had to take drastic action…
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Want to Improve Your Heart Health Quickly? Here’s How, According to Doctors
Erica Sweeney June 3, 2024 at 11:30 AM how-to-improve-heart-health-jpg <img class="caas-img caas-lazy has-preview" alt=" Shutterstock ” data-src=”https://static.beescdn.com/news.myworldfix.com/2024/06/20240603175353265.”><img alt=" Shutterstock ” src=”https://static.beescdn.com/news.myworldfix.com/2024/06/20240603175353265.” class=”caas-img”> Shutterstock Heart disease is the top cause of death for American men and women. Some of the factors that influence your heart health are outside your control, such as genetics and age, but…
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IDFA Urges DGAC to Enhance Dairy’s Role in Healthy Diets and Improve Access to Dairy for All Americans
IDFA’s comments to the 2025 Dietary Guidelines Advisory Committee highlighted the latest science on dairy fats and the importance of dairy nutrition to all Americans WASHINGTON — The International Dairy Foods Association (IDFA) submitted comments to the 2025 Dietary Guidelines Advisory Committee (DGAC) urging the panel to maintain and enhance dairy’s role as a core…
