-
National Nutrition Month: beyond the table
body, .masterMcWrap { background: #f7f7f7; } .news_panel_widget .pnpWrapper {padding: 0px; } .centeredAd {background: unset;} .masterMcWrap:after {display:table; content: “”;clear: both;} img { max-width: 100%; } [data-holder] { display: none !important; margin: 0px !important; } .backDrop { display: none; } [data-holder] + .backDrop { display: block; z-index: 2; max-width: 90%; position: absolute; top: 50%; left: 50%; transform:…
-
Woman’s Club of Steubenville hears of healthy nutrition
NEW MEMBERS — Helen Houghton and Eleanor Welday were welcomed as new members of the Woman’s Club of Steubenville by officers. On hand were, from left, President Dr. Suzanne Curn-Escobar, Houghton, Welday and Barbara Sweeney, a life-member. — Contributed <!– SHOW ARTICLE –> STEUBENVILLE — Angela Lombardi, owner of Fresh Twist on Sunset Boulevard, presented…
-
Help your kids to eat new fruits and veggies with healthy snack options
ROCKFORD, Ill. (WIFR) – It can be really difficult to get kids to eat their fruits and veggies, but it’s so important that they do consume those nutritional foods. It can be twice as difficult when you have a busy family and finding time to make meals with those foods can be hard. That’s why…
-
Hey, spring allergy sufferers — could your diet be making things…
As spring quickly approaches and allergies ramp up — thanks to the premature pollen bomb that dropped this week, leaving the susceptible more congested than usual — here comes more bad news: Your diet could be making everything worse. That’s because certain foods can aggravate nasal congestion, which could potentially lead to a sinus infection, experts say.…
-
Hey, spring allergy sufferers — could your diet be making things…
As spring quickly approaches and allergies ramp up — thanks to the premature pollen bomb that dropped this week, leaving the susceptible more congested than usual — here comes more bad news: Your diet could be making everything worse. That’s because certain foods can aggravate nasal congestion, which could potentially lead to a sinus infection, experts say.…
-
‘I’m 64 but look decades younger thanks to one easy food rule I swear by’
Looking old isn’t an issue for this glamorous woman – and she credits her youthful appearance to a diet she “swears by”. Harrah Brown revealed the simple rule she lives by when it comes to her weekly food shop, as it has helped her look decades younger. The 64-year-old regularly shares inspirational videos on TikTok…
-
EARPDC Aging and Disability Resource Center Presents “Healthy Living: Exercise, Nutrition, and More
/*! elementor – v3.20.0 – 13-03-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}
-
Want To Get the Most Health Benefits From Carrots? Pair Them With Peanut Butter, Says This Dietitian
Carrots are kind of like the socks of the vegetable world. (Bear with me here for a second.) They’re basic and a little dull at first glance, sure. But just as socks serve as an important supportive foundation to any outfit, carrots can act as a foundational support to any nutritious meal. While you might…
-
Erica’s Story: From a Coma to a Walk on the Beach
March 15, 2024 For years, Erica Lingerman struggled without success to get her type 1 diabetes under control. She suffered through bouts of shakiness, exhaustion, excess water retention and an overall feeling of being unwell – until her symptoms reached a life-threatening peak in 2022 when she wound up in a coma. When a ChristianaCare…
-
Farm-to-Table Where It’s Needed Most
March 15, 2024 On Monday mornings, Lutheran Community Services (LCS) food distribution coordinator Jennifer Williams works with a team of volunteers to pack a week’s produce, meat and other essentials for Delaware Food Farmacy participants. With the entire family receiving enough food for 10 meals each week, LCS has provided over 100,000 healthy meals since…
