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TNP Promotes Healthy Eating with Mural at Girard Store
GIRARD, Ohio – A Trumbull Neighborhood Partnership mural has been installed at Save-A-Step Food Mart to promote healthy eating and living. The mural at the store at 230 N. State St. was designed by local artist and art teacher Emma Smith. The design for the mural, Smith’s first, was turned into a 40-foot-by-8-foot banner and…
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Martyn Day MP Supports Nutrition and Hydration Week
Watch more of our videos on Shots! and live on Freeview channel 276 Visit Shots! now Martyn Day, Member of Parliament for Linlithgow and East Falkirk, is supporting Nutrition and Hydration Week to highlight the importance of healthy eating and drinking habits in improving overall well-being. It is a national and global movement committed to promoting…
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CHRISTUS Health Partners With Harvest Regional Food Bank for National Nutrition Month
CHRISTUS Health is championing the importance of healthy eating habits as part of National Nutrition Month and partnering with Harvest Regional Food Bank to address food insecurity. “The goal is to invite people to learn about nutrition and start thinking about it,” said Lauren Clark, CHRISTUS Trinity Clinic clinical dietitian. “This way, you are able…
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National Nutrition Month With Sprouts Farmers Market
by: Abbey Bowling, Inside DFW Posted: Mar 15, 2024 / 10:16 AM CDT Updated: Mar 15, 2024 / 10:16 AM CDT DALLAS (KDAF) — For 50 years, National Nutrition Month has been recognized in March to inspire and inform food choices and healthy eating habits. Landon Wexler chats with Cara Harbstreet, author of “Healthy Eating…
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Chef Zoey Xinyi Gong Is Mindfully Uplifting Traditional Chinese Food and Medicine
Zoey Xinyi Gong is a chef and registered dietician specializing in the practice of Traditional Chinese Medicine (TCM) food therapy. In recent years, Gong has emerged as a prominent figure in the world of TCM, garnering attention on social media for her accessible approach to cooking with traditional herbs and ingredients. Her integrative, slow-food approach…
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Healthy eating on a budget
National Nutrition Month® is an annual campaign established in 1973 by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits. This year’s theme is “Beyond the Table,” which addresses the farm-to-fork aspect of nutrition, from food production…
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Miss Manners: What can I say to ‘food police’ friend when she’s disgusted by what I choose to eat?
DEAR MISS MANNERS: A friend with whom I sometimes travel is extremely careful about the foods she eats: no meat, wheat, sugar, fried food, very little dairy, etc. She is judgmental toward people who don’t comply with this restrictive regimen, which she views as the only healthy way to eat. My own eating patterns are…
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The 5 Best Types of Fish for Brain Health, According to Scientists
Eating to boost your brainpower is a hot topic right now. Why? Because the brain is arguably one of the most complex and fascinating organs in the human body. When the brain is fueled with optimum nutrition, it works at its prime, allowing you to think quickly. However, if your diet is lacking essential nutrients,…
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Is Rotisserie Chicken Healthy? Here’s What a Dietitian Says
If you’re a busy parent (or just like fast, no-fuss meals), you probably know the value of a rotisserie chicken. It feels like a home-cooked meal, but you didn’t actually have to do any cooking (what could be better?) Plus, it’s filling, budget-friendly and generally a crowd-pleaser for all ages. Not to mention, it’s incredibly…
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Eating Healthy Slows ‘Aging Clock,’ Helping to Shield Your Brain From Dementia
FRIDAY, March 15, 2024 (HealthDay News) — Scientists have long noticed that folks who eat healthy have healthier brains as they age, including lowered odds for dementia. Now, researchers believe they know why: Regimens like the heart-healthy Mediterranean or DASH diets appear to slow biological aging, helping to protect the brain. “Our findings suggest that…