Category: Healthy Eating

  • You Can Stop Hiding Spinach in Your Kid’s Pancakes

    You Can Stop Hiding Spinach in Your Kid’s Pancakes

    When my 2-year-old began favoring string cheese and croutons over peas and cauliflower, I tried to get creative. First, I mimicked the artsy approach to vegetables I remembered from childhood, starting with the classic ants on a log and then advancing to cucumber caterpillars and hummus monsters with carrot teeth. My toddler was only mildly…

  • Calls to end tax on healthy food

    Calls to end tax on healthy food

    “If we provide cheaper, less expensive access to this type of product for the population, not only are we allowing the choice to be made easier in relation to their financial availability, but we are also educating the population, because we are demonstrating to them that, for example, these foods without assigned VAT are the…

  • What is Air Protein and Could it Be the Future?

    What is Air Protein and Could it Be the Future?

    Air protein may sound like the latest offering from Michael Jordan, but it is in fact a potential new source of muscle-building fuel that could be a gamechanger. And, far from being science fiction, the substance known as Solein is gaining ground. Here’s wat you need to know. What is Air Protein? Dubbed by its…

  • Food & drink needs to get ahead of the UPF debate

    Food & drink needs to get ahead of the UPF debate

    Like sediment, the consensus is starting to settle on ultra-processed foods. According to recent polling, most people believe UPFs are bad for their health and should be avoided. In our own research, we found only 10% of consumers thought UPFs could be part of a healthy diet. Less than 1% would describe it as “convenient…

  • How schools can help children eat well and be active

    The health of children and young people in the UK is getting worse, with children’s education, health and wellbeing affected by inactivity and unhealthy diets, new research has found. The latest report by the Child of the North research group which includes academics from the N8 Partnership universities, including the University of Leeds, and the…

  • Baking Chicken: Temperature Guidelines and Safety

    Baking Chicken: Temperature Guidelines and Safety
  • For a better night’s sleep, try eating more of these foods, researchers say

    For a better night’s sleep, try eating more of these foods, researchers say

    Join Fox News for access to this content Plus special access to select articles and other premium content with your account – free of charge. Please enter a valid email address. By entering your email and pushing continue, you are agreeing to Fox News’ Terms of Use and Privacy Policy, which includes our Notice of…

  • Understanding Food Label: Here Is Why ICMR Is Urging Consumers To Read Logos

    Understanding Food Label: Here Is Why ICMR Is Urging Consumers To Read Logos Home Health Library Understanding Food Label: Here Is Why ICMR Is Urging Consumers To Read Logos Understanding the symbols and logos on food packaging is crucial for making informed decisions about your diet. The recent dietary guidelines for Indians (DGIs) released by…

  • Spanish nutritionists explain what to do to eat less sugar

    Spanish nutritionists explain what to do to eat less sugar

    In Spain, minors consume more than three times the sugar recommended by the World Health Organization (WHO), according to data from the Spanish Agency for Food Safety and Nutrition (AESAN). This agency, under the Ministry of Consumption, reports that 53.9% of minors exceed the 10% daily intake limit set by the WHO, with children aged…

  • CEO Lost 40 Pounds by Clearing His Plate in a Specific Order

    CEO Lost 40 Pounds by Clearing His Plate in a Specific Order

    Even when you’re upping your daily steps and being mindful about your food choices, the number on the scale often refuses to budge. But while you’re likely counting calories on a diet, you might not be considering the order in which you eat your food. For David Donaldson, a CEO of a nonprofit, making an…