She’s lovin’ it — to an extent. Most Americans — particularly those with kids — end up at McDonald’s more than they’d like to admit. Now, one healthy eating advocate is coming clean and sharing her Golden Arches survival tips, after many visits with her two “Happy Meal-fanatic” children. In an article posted by Eat This, Not…

Emily Laurence March 12, 2024 at 7:25 PM Full fat milk being poured into a glass Most people who drink cow’s milk are very loyal to the type of milk they prefer. Give someone who is used to drinking whole milk a glass of skim and they’ll likely complain that it tastes watery. Pour a…

CHEYENNE, Wyo. (Wyoming News Now) – Registration has begun for AARP’s “Healthy Food/Healthy Mind” cooking courses for March. These free courses are happening from 5-6 P.M. mountain time March 12th, March 19th, and March 26th. Each of these courses will offer those who attend cooking instructions along with brain health lessons along the way. The…

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The Mediterranean Diet is one of the healthiest diets around, but it’s not the only eating pattern with positive effects. A recent study published in the journal JAMA Network Open finds that the Atlantic Diet might be just as — and maybe even more — beneficial (details below). Researchers say that the Atlantic Diet significantly…

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Before bagged salads, preparing a bowl of greens required a whole head of lettuce, a salad spinner, and time. It…

Study: How home food availability affects young children’s nutrient intake March 12, 2024 Editors’ notes This article has been reviewed according to Science X’s editorial process and policies. Editors have highlighted the following attributes while ensuring the content’s credibility: fact-checked trusted source proofread by Marianne Stein, University of Illinois at Urbana-Champaign <div data-thumb="https://scx1.b-cdn.net/csz/news/tmb/2024/study-how-home-food-av.jpg" data-src="https://scx2.b-cdn.net/gfx/news/hires/2024/study-how-home-food-av.jpg" data-sub-html="Changes in…

March 12, 2024 Kim Solomon’s kitchen showed all the signs of a good lunch in the making – chopped veggies on the counter, a few dirty dishes in the sink and two people laughing as they cooked. “Don’t worry, we’re going to clean all this up,” ChristianaCare community health worker Michelle Torres, BBA-HM, said as…

March 12, 2024 — The Food and Drug Administration announced last week that it will allow yogurt producers to say that regular consumption of their products may prevent Type 2 diabetes, but labels must also include the qualification that this is based on “limited scientific evidence.” There has been some research that supports this claim,…

This nutrition education program, called Journey to Health, hinged on collaboration with the Wellness Bus, the University of Utah Center for Community Nutrition, and the Utah Food Bank. The Wellness Bus is a mobile health unit that offers free screenings for health indicators like cholesterol and blood sugar, as well as one-on-one health coaching. With…