Category: Healthy Eating

  • Delta is ditching ‘basic economy,’ but don’t expect buying a ticket to be any simpler

    Delta is ditching ‘basic economy,’ but don’t expect buying a ticket to be any simpler

    Business Insider tells the innovative stories you want to know Business Insider tells the innovative stories you want to know Business Insider tells the innovative stories you want to know Business Insider tells the innovative stories you want to know

  • Erste Group Bank (EBKDY) Upgraded to Strong Buy: Here’s What You Should Know

    Erste Group Bank (EBKDY) Upgraded to Strong Buy: Here’s What You Should Know

    Investors might want to bet on Erste Group Bank AG (EBKDY), as it has been recently upgraded to a Zacks Rank #1 (Strong Buy). This rating change essentially reflects an upward trend in earnings estimates — one of the most powerful forces impacting stock prices. The Zacks rating relies solely on a company’s changing earnings…

  • Are You Looking for a Top Momentum Pick? Why Tecnoglass (TGLS) is a Great Choice

    Are You Looking for a Top Momentum Pick? Why Tecnoglass (TGLS) is a Great Choice

    Momentum investing is all about the idea of following a stock’s recent trend, which can be in either direction. In the ‘long’ context, investors will essentially be “buying high, but hoping to sell even higher.” And for investors following this methodology, taking advantage of trends in a stock’s price is key; once a stock establishes…

  • A Low-Carb Diet for Diabetics That Doesn’t Feel Restrictive? Yes!

    A Low-Carb Diet for Diabetics That Doesn’t Feel Restrictive? Yes!

    A balanced diet is one of if not the most effective way to manage blood sugar. For people living with diabetes, it’s recommended to avoid added sugars, refined grains and processed foods. One effective way to do this is to limit carbohydrate intake—but this is not to say all carbs are forbidden. Here, experts explain…

  • The 6 healthiest carbs nutritionists want you to eat more of

    The 6 healthiest carbs nutritionists want you to eat more of

    Haven’t you heard the news? Carbs are so back. Even the wellness queen herself, Gwyneth Paltrow, says so. Carbs are an essential source of energy and micronutrients (as well as being downright delicious), but which carbs are the healthiest ones to stock up on? And are there any we should be eating a little bit…

  • Charter Communications buys Cox for $21.9 billion, a mega merger in the cable industry

    Charter Communications buys Cox for $21.9 billion, a mega merger in the cable industry

    Charter Communications plans to buy Cox Communications for $21.9 billion. The deal will create a major player in the cable and broadband industries, competing with Comcast. It comes as cable operators see subscriptions diminish in both areas. Charter Communications has struck a deal to buy Cox Communications for $21.9 billion, which will bring together two…

  • Implied Volatility Surging for City Office REIT (CIO) Stock Options

    Implied Volatility Surging for City Office REIT (CIO) Stock Options

    Investors in City Office REIT, Inc. CIO need to pay close attention to the stock based on moves in the options market lately. That is because the July 17, 2025 $2.5 Call had some of the highest implied volatility of all equity options today. Implied volatility shows how much movement the market is expecting in…

  • Hack could cost Coinbase up to $400M: filing

    Hack could cost Coinbase up to $400M: filing

    Coinbase doesn’t plan on bending to a $20 million ransom demand from hackers who coaxed customer information out of international support agents, the company said Thursday. Instead, Coinbase is offering a $20 million reward for information leading to the arrest and conviction of these hackers, who bribed “weak links” found on the cryptocurrency exchange company’s…

  • Nutritionists share the sneaky way alcohol can interfere with healthy eating

    Nutritionists share the sneaky way alcohol can interfere with healthy eating

    If you’re trying to follow a healthy diet, you’re likely paying attention to the calorie content of foods and drinks more than ever before – including your alcohol intake. And if you enjoy a cocktail every now and then, you’re probably curious about the lowest calorie alcohol options out there. ‘Alcohol is both a toxin…

  • We’re Calling It: Guava Is the Flavor of Summer

    We’re Calling It: Guava Is the Flavor of Summer

    Guava is the flavor of summer 2025, and our editors are standing by it. The guava fruit is packed with protein, fiber and potassium, making it a nutritious choice. EatingWell editors share their favorite ways to enjoy guava—plus products to try. In EatingWell’s trend predictions for 2025, we said that tropical fruit would be all…