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Reduce high cholesterol by cutting 3 common drinks
High cholesterol sufferers are being advised that cutting three types of drink out could see a major improvement. According to scientific advice, there are certain beverages which can raise harmful levels/ These include drinks containing cream, high-fat milk, coconut or palm oils, and some coffee or tea preparations can contribute to higher cholesterol. Heavy drinking…
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Experts Reveal Whether It’s Actually Healthy To Eat Meat Every Day
Meat is a great source of protein and nutrients. While plant-based diets have become increasingly widespread, meat often makes its way to at least one meal per day. In the American diet, it’s typically the focal point of the meal. But is it healthy to eat meat every day? Whether you eat it occasionally or…
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Is it healthier to chew gum or eat mints? A dentist and dietitian agree on the winner
For a hit of minty freshness at any time of day, a stick of gum or a breath mint will do the trick. But which is better for you? There is a clear winner here, according to both a dietitian and a dentist. Theresa Gentile, a registered dietitian, tells TODAY.com that many of her clients…
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Vegan chef hopes to inspire others to eat more healthy
As a vegan chef, David Alexander has prepared meals for many famous people, including professional athletes and a Beatle. Now, he intends to help prolong the lives of those in the Williamsburg area through his healthy cooking. Alexander, aka “Chef Soul,” recently formed a collaboration with Bazaaro’s Deli at the Williamsburg Premium Outlets to provide…
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Alzheimer’s Society names one diet that ‘reduces risk of dementia’
Although we can’t completely prevent dementia, adopting a healthy lifestyle and managing your health can greatly lower your chances of developing it. This includes staying active, eating well, keeping your mind engaged, controlling chronic illnesses, and steering clear of smoking and too much alcohol. Being mindful of what you put into your body can significantly…
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Inclusive Solutions to Heal Communities Through Food
During a recent event food and health systems experts argued for a holistic approach that is needed to improve eaters’ access to nutritious food and improve community health. This webinar is the first part of a series hosted by Food Tank and the Sprouts Healthy Communities Foundation. About half of all people in the United…
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Five superfoods will quickly kickstart weight loss while benefitting your health
With summer just around the corner, many of us are contemplating healthier eating to lose a few pounds before jetting off on holiday. Whether it’s shedding a few pounds, embracing a vegetarian lifestyle, or simply aiming to feel healthier, we’re all on the hunt for ways to eliminate unhealthy food without compromising on taste. While…
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Modern Family’s Eric Stonestreet Shared the 2-Ingredient Snack He Always Eats on Set (Exclusive)
Key Takeaways Eric Stonestreet opens up about his diagnosis of type 2 diabetes and taking Mounjaro. The actor reveals his go-to breakfast and lunch, plus his favorite snacks to have on-set. Stonestreet shares that one of his favorite snacks is asparagus wrapped in turkey. You probably know Eric Stonestreet as the bubbly—and extremely funny—Cam on…
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19 Healthy Diabetes-Friendly Dinners You Can Make in 20 Minutes
Following a diabetes-friendly diet doesn’t mean you can’t put dinner on the table fast. These are some of our favorite healthy recipes to help you get dinner on the table in 20 minutes or less. Each dish is lower in calories, carbs, sodium and saturated fat to support healthy blood sugar levels. You’ll find several…
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Scientists Just Discovered a New Health Benefit of Coffee
Key Takeaways A new study suggests that black coffee may have benefits for blood sugar control. The study found that women who drank two cups of black coffee each day experienced the most benefits. Choosing black coffee more often than sweetened, creamy coffee may help you reap the drink’s benefits. Coffee is one of the…