Category: Healthy Eating

  • Food Pharmacy program changing lives in ‘food desert’ Riviera Beach

    Food Pharmacy program changing lives in ‘food desert’ Riviera Beach

    RIVIERA BEACH, Fla. (CBS12) — Riviera Beach is a known food desert, and the lack of healthy options has left many residents living with chronic conditions, according to the American Heart Association (AHA). To help people get the healthy and nutritious food they need, the AHA Palm Beach County and Treasure Coast created its new…

  • 7 tips to encourage healthy eating habits in kids

    7 tips to encourage healthy eating habits in kids

    Keeping junk food away from kids involves a combination of strategies. By creatively educating them, leading by example, making healthy food look appealing, establishing regular meals, involving them in meal planning, teaching moderation and limiting access to junk food you can help your child develop a positive attitude towards nutritious food.

  • Jennie Garth Drinks This High-Protein Smoothie Every Day—Here’s How to Make It

    Jennie Garth Drinks This High-Protein Smoothie Every Day—Here’s How to Make It

    If you’ve ever watched Beverly Hills, 90210, you probably know actress Jennie Garth, known for her role as Kelly Taylor. The now mom of three daughters and four dogs recently teamed up with popular oat milk brand Planet Oat to talk about their Better Reset Pop-Up event, which handed out coffee and breakfast to passersby…

  • Best coconut milk brands in India: 5 picks for you!

    Best coconut milk brands in India: 5 picks for you!

    Coconut milk is rich in vitamins and low in calories. Check out the top picks for the best coconut milk brands in India for a healthy lifestyle. In recent years, vegan and plant-based diets have been gaining immense popularity worldwide. This shift towards a more sustainable and ethical way of living has led to the…

  • Diets like Keto or fasting could keep cancer at bay, new study finds

    Popular diets, like the Keto diet, could curve a tumour’s progression, but more research is needed to evaluate its impact on humans, a new study shows. ADVERTISEMENT Diets that restrict overall calories, glucose intake or specific nutrients, like ketogenic, time-restricted, and intermittent fasting diets, have been found to inhibit the growth of cancerous tumours. While…

  • Dietitian breaks down the science, sifts through the myths, and offers a different way to think about food

    Dietitian breaks down the science, sifts through the myths, and offers a different way to think about food

    Dietitian breaks down the science, sifts through the myths, and offers a different way to think about food March 11, 2024 Editors’ notes This article has been reviewed according to Science X’s editorial process and policies. Editors have highlighted the following attributes while ensuring the content’s credibility: fact-checked trusted source proofread by Taylor & Francis Credit:…

  • Ask A Specialist: Nutrition myths

    Ask A Specialist: Nutrition myths

    HONOLULU (KHON2) — March is National Nutrition Month, a time to focus on developing healthy eating habits. Vanessa King, Clinical Nutrition Manager, at The Queen’s Health System joined Wake Up 2Day during our Ask a Specialist segment to bring more information. Check out more news from around Hawaii King dispelled some of the most common…

  • Got the midnight munchies? Here are some healthier snacks you need to…

    Got the midnight munchies? Here are some healthier snacks you need to…

    It’s breakfast time … somewhere. Experts say it’s best not to eat right before bed — but if you’re hankering for a midnight snack, choose your nocturnal noshes wisely. Registered dietitian nutritionist Felicia Stoler recommends seeking out items that include the three primary macronutrients — fat, carbohydrates and protein. “Yogurt, milk (plain or flavored), cottage…

  • Got the midnight munchies? Here are some healthier snacks to check out

    Got the midnight munchies? Here are some healthier snacks to check out

    Alex Mitchell March 11, 2024 at 5:00 PM Experts say it’s best not to eat right before bed — but if you’re hankering for a midnight snack, choose your nocturnal noshes wisely. Here are some healthy options. It’s breakfast time … somewhere. Experts say it’s best not to eat right before bed — but if…

  • WalletHub report highlights overweight cities in the U.S.

    WalletHub report highlights overweight cities in the U.S.

    (KOAM) — As part of National Nutrition Month, WalletHub has released its report on 2024’s most overweight and obese cities in the U.S. The purpose of the report is to highlight the places where residents are in the most danger of weight-related health conditions.