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Monday Motivation: Eating healthy and movement exercising
Police say Steven Shinault, 45, was shot multiple times in his chest and stomach area around 7:45 a.m. Monday near Trekell and Korsten roads. The suspect, identified as 49-year-old Casa Grande resident Marcus Hatton, turned himself in to Casa Grande Police Tuesday morning accompanied by his attorney.
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Navigating nutrition facts and fads – News
Registered Dietitian Nutritionist Jaime Gnau. In a world of diet trends and conflicting nutrition information, it can feel like you are bombarded by tons of “solutions” for health improvement every day. The truth is there is no one size fits all approach when it comes to personal nutrition. Jaime Gnau, clinical assistant professor in the…
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The Roanoke Foodshed Network Celebrates National Nutrition Month in March
The Roanoke Foodshed Network’s (RFN) Food Access Working Group, supported by the Virginia Foundation for Healthy Youth, is celebrating National Nutrition Month in March. National Nutrition Month is an annual nutrition education and information campaign that focuses on the importance of making informed food choices, developing sound eating routines, and creating physical activity habits. Roanoke…
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10 Korean habits that’ll keep you looking young and energetic
Cultural practices Engaging in cultural practices such as meditation, tea ceremonies, and hanbok (traditional clothing) wearing promotes relaxation, mindfulness, and a connection to heritage, contributing to overall well-being and a youthful mindset.
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Ditch the diet trends for a healthier relationship with food
Amid the myriad of diet trends populating our online landscapes and social media feeds, a flexible approach to nutrition may be a much better strategy. This is the conclusion of Joyce Patterson, a distinguished dietitian and diabetes care specialist at Michigan Medicine. Patterson points to a balanced dietary approach as the most sustainable choice, according…
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Maggie’s Organic Market host healthy eating event with a twist at The Acadiana Mall
Some people in the community gathered at The Acadiana Mall for healthy food and some hot rides. Charity Lewis, owner of Maggie’s Organic Market hosted the event filled with vendors promoting healthy living, and fun! Lewis told me for people facing health related issues, healthy eating could help. “Diabetes, being over weight, a lot of…
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Cut heart disease risk ‘by an avocado a week’ – how to add healthy fat to diet
Research has revealed that the risk of heart disease could be reduced just by adding one new fruit to your diet – an avocado. A study has found that eating one or more avocados a week reduced a person’s heart disease risk by a fifth. The fruit has unsaturated fats – in particular a monounsaturated…
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Is a Plant-Based Diet the Best for Senior Health?
In stark contrast to much of the Western world, people who live on the Greek island of Ikaria have a good chance of making it into their 90s in good health. Experts speculate there are a few reasons for this. One is regular exercise. Ikaria is mountainous, so just visiting a shop is physically demanding.…
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Green Spaces & Healthy Eating: A Winner Against Prediabetes
In the last 30 years, the number of adults with diabetes has tripled in the Americas. By 2050, the cases in the region are expected to increase by 180%. By Rocio Sanchez & Guillermo Gabriel Barrenechea (Latinoamerica21) HAVANA TIMES – In the last 30 years, the number of adults with diabetes has tripled in the…
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Tyson Fury’s Nutritionist Reveals the Secret Behind the Heavyweight’s Jaw Dropping Transformation
In the run up to his much-anticipated heavyweight bout, Tyson Fury has dropped a serious amount of weight and released some pretty impressive transformation photos. Keen to understand what has exactly changed to cause the dramatic results, Men’s Health sat down with Fury’s nutritionist, Greg Marriott. You’re gonna see a different Tyson Fury Marriott in…
