Category: Healthy Eating

  • New Local Business brings Meal Prepping to Local Community

    New Local Business brings Meal Prepping to Local Community

    BRIDGEPORT, W.Va (WDTV) -Although there are many ways and examples of living a healthy lifestyle, the action of living one is easier said than done. Having the ability to workout daily, limit external stress, and partake in a healthy diet; are all methods that one should strive for. However, they are also resources that not…

  • Wawa Launches ‘Buy a Kids Meal, Make an Impact’ Initiative, Aiming…

    Wawa Launches ‘Buy a Kids Meal, Make an Impact’ Initiative, Aiming…

    Wawa, the renowned convenience retailer, has unveiled its latest community support effort, the ‘Buy a Kids Meal, Make an Impact’ initiative. This new campaign is a part of Wawa’s broader Fly Beyond program, designed to enhance access to nutritious food for underserved communities through partnerships with local Feeding America Food Banks. From March 4 through…

  • Healthy eating goes beyond making good food choices

    Healthy eating goes beyond making good food choices

    March is Nutrition Month and the perfect opportunity for the local health unit to emphasize the role of registered dietitians as the reliable source for nutrition information and health-eating guidance. “Healthy eating goes beyond making good food choices, it’s about embracing mindful habits like taking your time to eat and listening to your hunger cues,…

  • 3 high-fiber breakfasts to help prevent colon cancer — which is killing more young people — from a cancer dietitian

    3 high-fiber breakfasts to help prevent colon cancer — which is killing more young people — from a cancer dietitian

    Health 3 high-fiber breakfasts to help prevent colon cancer — which is killing more young people — from a cancer dietitian Kim Schewitz 2024-03-04T17:39:49Z Share icon An curved arrow pointing right. Share Facebook Icon The letter F. Facebook Email icon An envelope. It indicates the ability to send an email. Email Twitter icon A stylized…

  • Hannaford dietitians offer free webinars to meet healthy eating, budget meal planning goals in the New Year

    SCARBOROUGH — Customers interested in eating healthier and meeting their budget goals in the New Year will have the opportunity to receive free guidance and tips from registered dietitians at Hannaford Supermarkets. Year round, Hannaford dietitians offer complimentary in-store and online discussions. An annual New Year’s resolution survey shows that almost half of all Americans…

  • 9 health-boosting cruciferous vegetables for your diet

    9 health-boosting cruciferous vegetables for your diet

    louis-hansel / Unsplash With many health issues in numerous people’s lives, people are starting to transform their diets to better support their health. Cruciferous vegetables are taking the lead due to their increasing popularity and potential benefits, such as weight loss promotion and better control of blood pressure. That being said, what are some cruciferous…

  • Let’s talk about obesity and… food marketing

    Let’s talk about obesity and… food marketing

    World Obesity Day is commemorated every year on March 4th. This year the theme is “Let’s talk about obesity and…”. I would like to talk about obesity and food marketing. When I read that over R3,7 billion was spent advertising sugar-sweetened beverages between 2013-2019, I knew something was wrong. Then I read further that most advertising was targeting…

  • Fueling Your Body Right: Celebrating Healthy Eating Habits During Nutrition Mont

    Fueling Your Body Right: Celebrating Healthy Eating Habits During Nutrition Mont

    March is National Nutrition Month, a pivotal time to reflect on the foods, meals, and habits that shape our health and wellness journey. Joining us on the show today is nationally recognized nutrition expert and founder of a popular online wellness destination Mia Syn! She shares some timely tips to elevate your nutrition and wellness…

  • Mediterranean diet for pregnancy

    Mediterranean diet for pregnancy

    The Mediterranean-style dietary pattern can be a well-balanced and nutritious choice for pregnant parents A healthy dietary pattern plays an important role in ensuring optimal health during pregnancy. With the potential to improve pregnancy and birth outcomes, the consumption of nutrient-dense foods is especially significant. The impact of a healthy diet on both the pregnant…

  • Tri-City United Schools Celebrate National Breakfast Week: Boost f…

    Tri-City United Schools Celebrate National Breakfast Week: Boost f…

    In an effort to promote healthier eating habits among students, Tri-City United schools are marking National School Breakfast Week with a series of educational and engaging activities. This initiative underscores the importance of starting the day with a nutritious meal and aims to encourage more families to take advantage of the healthy options provided by…