Our column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these dinner plans as inspiration and tweak them as you see fit. Sign up to get a meal plan delivered to your…

‘I was headed to my own operating table’: Urbana surgeon transforms his life, urges heart-healthy diets | WCIA.com Skip to content

By Kristen Rogers, CNN (CNN) — In a decision nearly five years in the making, the US Food and Drug Administration has decided that yogurts can now make a limited claim that the food may reduce the risk of type 2 diabetes, the federal agency concluded Friday. The decision marks the first-ever qualified health claim…

Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT March 1, 2024 at 4:18 PM Beyond Meat Launches Healthier Plant-Based BeefBeyond Meat Founded in 2009, Beyond Meat was one of the first brands to take plant-based meats mainstream. But a lot has changed in the past 15 years, and the brand has been busy reformulating its products to…

Listen to Australian and world news, and follow trending topics with TRANSCRIPT Ultra-processed foods include sugary cereals, processed meats, fast food, soft drinks, and frozen ready meals among others. Many of these foods are of low nutritional value. An umbrella review by Australian and international researchers published in the British Journal of Medicine looked at…

Mar. 1—KENNEWICK — Potatoes can and should be part of initiatives toward healthy eating, according to Bonnie Johnson, director of nutrition and industry relations for Potatoes USA. Johnson talked about the organization’s efforts to promote the place of potatoes in a healthy diet, among other things, at the Washington-Oregon Potato Conference in late January. Johnson…

When I was little, I would raid the pantry often for my mother’s collection of Crystal Light. I remember the tiny packets were my favorite way to flavor a glass of water. Well, years have passed, and I haven’t touched a box of Crystal Light in ages. But the brand has now launched new products…

FORESTPORT — Jeannie Wolcott, RD, CDN will review the factors that promote a healthy lifestyle and optimal factors for longevity as a way to celebrate National Nutrition Month. The presentation will be held at the Forestport Town Hall on Route 28 and will start at 6 p.m. Wednesday, March 6. The title is, “Beyond the…

(The Hill) — One in eight people worldwide are obese, a rate that has more than doubled since 1990, research shows. According to a new study from the Lancet, more than 1 billion people globally in 2022 were living with obesity. The analysis found that although rates of undernutrition have dropped around the world, it…

Daphne Oz, beloved mom of four, bestselling author, and judge on MasterChef Junior, shares her journey of blending family life with her passion for healthy, flavorful cooking. Raised by Dr. Mehmet Oz, Daphne has seamlessly incorporated lessons of healthy living into her bustling life, proving that nutritious meals can also be delicious and easy to…