Category: Healthy Eating

  • INFORMAS Canada FOOD EPI-2023 Report

    Skip to content Share This Story, Choose Your Platform! Related Posts Blog/News Categories Search Archives Archives Understanding Obesity Page load link body{–wp–preset–color–black: #000000;–wp–preset–color–cyan-bluish-gray: #abb8c3;–wp–preset–color–white: #ffffff;–wp–preset–color–pale-pink: #f78da7;–wp–preset–color–vivid-red: #cf2e2e;–wp–preset–color–luminous-vivid-orange: #ff6900;–wp–preset–color–luminous-vivid-amber: #fcb900;–wp–preset–color–light-green-cyan: #7bdcb5;–wp–preset–color–vivid-green-cyan: #00d084;–wp–preset–color–pale-cyan-blue: #8ed1fc;–wp–preset–color–vivid-cyan-blue: #0693e3;–wp–preset–color–vivid-purple: #9b51e0;–wp–preset–color–awb-color-1: rgba(255,255,255,1);–wp–preset–color–awb-color-2: rgba(246,246,246,1);–wp–preset–color–awb-color-3: rgba(241,87,77,1);–wp–preset–color–awb-color-4: rgba(55,106,145,1);–wp–preset–color–awb-color-5: rgba(80,88,107,1);–wp–preset–color–awb-color-6: rgba(61,66,79,1);–wp–preset–color–awb-color-7: rgba(51,51,51,1);–wp–preset–color–awb-color-8: rgba(44,47,62,1);–wp–preset–color–awb-color-custom-10: rgba(0,0,0,1);–wp–preset–color–awb-color-custom-11: rgba(160,206,78,1);–wp–preset–color–awb-color-custom-12: rgba(68,68,68,1);–wp–preset–color–awb-color-custom-13: rgba(101,157,189,1);–wp–preset–color–awb-color-custom-14: rgba(224,222,222,1);–wp–preset–color–awb-color-custom-15: rgba(116,116,116,1);–wp–preset–color–awb-color-custom-16: rgba(166,176,179,1);–wp–preset–color–awb-color-custom-17: rgba(250,250,250,1);–wp–preset–color–awb-color-custom-18: rgba(241,87,77,0.8);–wp–preset–gradient–vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);–wp–preset–gradient–light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180)…

  • Chef Khristianne Uy (“Chef K”) shares secrets for getting kids engaged about eating healthy foods

    Chef Khristianne Uy (“Chef K”) shares secrets for getting kids engaged about eating healthy foods

    Fox Business Channel Paid Programming 5:30 PM – 6:00 PM The Pursuit! With John Rich 6:00 PM – 6:30 PM The Pursuit! With John Rich 6:30 PM – 7:00 PM <!–> The Pursuit! With John Rich 7:00 PM – 7:30 PM –> The Pursuit! With John Rich 7:30 PM – 8:00 PM <!–> The Pursuit!…

  • 8 habits may slow aging, reduce your risk of death: new study

    8 habits that may slow aging, reduce risk of death revealed Breaking News

  • The Healthiest Menu Items at Five Guys—and What To Skip

    The Healthiest Menu Items at Five Guys—and What To Skip

    Since opening in the Washington, D.C., area in 1986, Five Guys has become synonymous with big, juicy burgers and thick-cut french fries cooked in peanut oil. Unlike some burger joints that offer a wide menu, the chain focuses on doing a few basics well. Its no-nonsense offerings include burgers, hot dogs, toppings, fries, milkshakes—and little…

  • HEALTHY AGING: Can Door County Become a Blue Zone?

    HEALTHY AGING: Can Door County Become a Blue Zone?

    Cynthia Germain. Photo by Rachel Lukas. by CYNTHIA GERMAIN [email protected]  Blue zones are regions of the world where people live much longer than average, often surpassing the age of 100 while maintaining good health and vitality. Journalist Dan Buettner first identified these areas, studying worldwide communities that had unusually high concentrations of centenarians with a…

  • Snapping photos of our food could be good for us, study suggests

    Snapping photos of our food could be good for us, study suggests

    Credit: Unsplash/CC0 Public Domain New Curtin University research reveals taking pictures of food isn’t just content for our social media feeds, but could be the key to improving people’s diets. The feeding study saw researchers measure the weight of meals, which were then provided to participants over a day for breakfast, lunch and dinner. “Accuracy…

  • 5 Best Foods to Fight Inflammation, Doctors Say

    5 Best Foods to Fight Inflammation, Doctors Say

    Inflammation is a vital part of your body’s defense system to fight off foreign invaders. It’s triggered when your immune system sends out inflammatory cells to defend against germs and toxins, and you can usually tell that this process is in session when you feel mild pain, swelling, or symptoms like a fever. “It’s a much-needed…

  • Consumer Reports investigation: How to eat healthy while avoiding produce with pesticides

    Consumer Reports investigation: How to eat healthy while avoiding produce with pesticides

    As many of us try to eat more fruits and vegetables, are we potentially putting ourselves at risk by also consuming harmful pesticides? A new investigation from Consumer Resorts digs deep into the real dangers of these pesticides in our food and what we can do about them.A healthy diet consists of eating plenty of…

  • 10 Best Trader Joe’s Keto Foods for Weight Loss

    10 Best Trader Joe’s Keto Foods for Weight Loss

    You’re missing out if you’ve never visited Trader Joe’s for its unique and affordable food selection. This national grocery chain offers a wide variety of healthy eats for all dietary needs, including keto, vegan, gluten-free, and more. In particular, Trader Joe’s keto-friendly options can help you stick to your low-carb lifestyle and weight-loss plan while…

  • 18 Ways Nutritionists Sneak More Vegetables Into Their Diet

    Cappi Thompson/getty images Here’s how many servings of vegetables should you eat in a day “I recommend a minimum of five per day,” advises Julia Zumpano, RD, LD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition. This recommendation aligns with the American Heart Association’s guidance to aim for four to five servings…