-
“I’m not smart enough to answer that question”: Shailene Woodley Firmly Believed Eating Clay Was Healthy For Her Body
Divergent star Shailene Woodley has some dietary and beauty habits that would seem extremely weird to others. Her unusual diet includes eating one thing that, well, humans don’t consume in general. However, she took up the practice of eating clay after hearing about it from an African cab driver. This man told The Spectacular Now…
-
COUNTY COLUMN: POP Club promotes sustainability, healthy food choices
#inform-video-player-1 .inform-embed { margin-top: 10px; margin-bottom: 20px; } #inform-video-player-2 .inform-embed { margin-top: 10px; margin-bottom: 20px; } The Power of Produce (POP) Club is up and running at the Tuesday evening Norman Farm Market at The Well, 210 S. James Garner Ave. The Tuesday market is open weekly from 4-7 p.m. This free, national program, available…
-
Can magnesium help to relieve menopause symptoms?
The right amount of magnesium may help women manage menopause symptoms like hot flashes, depression and heart health risks. Magnesium is a vital mineral found in the human body. It has a direct impact on mood, keeps the bones healthy and has a role to play in hundreds of biochemical reactions throughout the body. Its…
-
WHAT THEY ARE SAYING: Finalized Science-Driven Updates to Foods Provided Through WIC
On Tuesday, April 9, the U.S. Department of Agriculture’s (USDA) Food and Nutrition Service (FNS) announced finalized updates to the foods prescribed to participants in the Special Supplemental Nutrition Program for Women, Infants and Children, known as WIC. Nutrition leaders and mothers from across the country praised USDA’s finalized updates to the WIC food package and the…
-
5 tips for raising healthy kids in a food processed world
By Megan Moore, Op-ed contributor Sunday, April 14, 2024 A regular breakfast habit could curb child obesity. | REUTERS/John Vizcaino Ultra-processed foods now account for two-thirds of calories in the diets of children and teens, according to new medical research. This is not surprising if you look around the aisles in the grocery store or…
-
These foods don’t deserve their bad reputations, dietitians and doctors say
Katie Mogg Updated April 14, 2024 at 5:39 PM Justine Goode Eggs, potatoes, coffee: These kitchen staples, among others, have gained bad reputations, nutrition experts say, but don’t necessarily deserve it. In fact, registered dietitians, doctors and nutrition professors are increasingly advising people to eat them. Nutrition advice is ever changing, which can leave consumers…
-
Pioneering a new era of nutrition and wellness
By Ayo Oyoze Baje For two decades, as a seasoned food columnist, I have observed the culinary landscape undergo countless transformations. Amid the evolution, one company stands out as a thought leader in nutrition and wellness: Super Healthy Food Network. Read also: How 62-year old Alice Madaki transitioned from banking to health and wellness industry Through…
-
The Power of an Avocado – Scientists Discover Simple Trick To Improve Diet Quality
New research demonstrates that daily consumption of an avocado can lead to better adherence to dietary guidelines, potentially reducing the risk of chronic diseases. The study highlights the importance of simple dietary changes, like incorporating nutrient-rich avocados, in improving overall diet quality. Consuming an avocado daily could improve overall diet quality, according to a team…
-
Learn how to have a healthy brain at Canton library
Get on the path to a healthier lifestyle with the program series “Healthy Brain, Healthy Body, Healthy You” at the Canton library. There next program is April 18.
-
Child nutrition: Remember these 5 vital healthy eating tips for children
Published on Apr 14, 2024 07:00 AM IST Health expert suggests parents to focus on the nutrition of their children with these foolproof tips for healthy eating. / View Photos in a new improved layout Published on Apr 14, 2024 07:00 AM IST In today’s fast-paced world, a large number of children and families lead…
