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You know Ben Jacobs for co-founding Tocabe. But his mission to support
Basketballs bounced up and down on the crimson and gold courts inside of the University of Denver’s Ritchie Center as kids practiced dribbling and ball-handling drills. Ben Jacobs, co-founder of the locally beloved eatery Tocabe: An American Indian Eatery, looked on as the group of mostly Indigenous youth built up a sweat on a Sunday…
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3 Ways Grapefruit Can Affect Your Medication, According to a Dietitian
Grapefruit, with its vibrant citrus hues, tangy flavor and uplifting aroma, is a refreshing marvel of the fruit world. It’s like a little burst of sunshine on your plate, providing a tangy punch with each bite of its juicy segments. But with all of the positives that grapefruit offers, it’s crucial to pucker up to…
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Heart surgeon’s five ‘best’ heart-healthy lunches you can eat
When it comes to our health and wellbeing the phrase, “You are what you eat” actually carries some weight. Diet is a key factor in how healthy we are and can even raise or lower our risk for certain conditions. And this is the case with our cardiovascular health, which can be majorly affected by…
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Prescription for better health: Fruits & veggies
ORLANDO, Fla. – According to the Centers for Disease Control and Prevention, only about 12% of American adults eat the daily recommended amount of fruit. And only 10% meet their vegetable intake recommendations. Now, a new study looks at a way to get more people to eat these healthy foods. Recommended Videos For Kathy Moramarco,…
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New fast-mimicking diet can reverse age; experts weigh in on pros and cons
ByParmita Uniyal, New Delhi Feb 22, 2024 03:53 PM IST Share Via Copy Link According to a new study, the 5-day fasting-mimicking diet high in unsaturated fats and low in overall calories can help reverse biological age. A new fast-mimicking diet promises not only to make you healthy overall, but also reverse age. As per…
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Doctor Michael Mosley warns against four ‘healthy foods’ that actually aren’t
Though often neglected, our diet plays a vital role in our health and well-being. Certain nutrients help ensure our bodies function at their very best, while others can have quite the opposite effect – particularly if wolfed down in large quantities. Healthy eating is big business, and with so many options on the market it…
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How a Nutrition Expert Really Eats
We asked a nutrition professor and dietitian how she keeps up healthy habits without stressing about food. Maya Vadiveloo spends most weekdays studying food. As a dietitian and associate professor of nutrition at the University of Rhode Island, she pores over large data sets to help people make healthier decisions at the grocery store. But…
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New Data Reveals the Most Popular New Year’s Resolutions – And Weight Loss Is the Main Goal
A new study has identified the top promises Americans make to themselves each time the New Year rolls around The study analyzed Google search volume for advice on making life changes, such as eating healthy, to determine the most common resolutions in the US Physical health appears to be the focus for the nation, as…
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Why Do You Feel Sick After Eating Out? Expert Shares 4 Major Reasons
“Choose a restaurant wisely” is an advice we all have grown up hearing. Have you wondered why people say so? Trust us, there’s a valid reason for it. It is important to keep the safety and hygiene factors of a food joint in mind to enjoy a meal without affecting your health. However, at times…
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‘Save money’: Six-week healthy eating challenge begins on March 4
Professor Clare Collins is urging people to join the healthy eating challenge in March, which focuses on people’s hip pockets. Picture by Marina Neil A six-week healthy eating challenge will begin in March, with a focus on helping people save money in the cost-of-living crisis. The Reset challenge, which is free, will help people eat…