Category: Healthy Eating

  • Jameela Jamil talks laxatives and diet regrets

    Jameela Jamil talks laxatives and diet regrets

    Jameela Jamil talks laxatives and diet regrets Jameela Jamil is advocating for eating for longevity. Jamila got candid about her journey battling anorexia on Wednesday’s episode of Kelly Ripa’s Lets Talk Off Camera podcast where she took responsibility for giving in to inorganic approaches due to self esteem issues. “I’m so sorry to my body…

  • Kriti Sanon Says “Later” To Lazy Eating Habits, “Hi” To Glowing Skin Juice

    When it comes to diet, deep down we all know what is healthy for us, but still may not commit to following a healthy diet. Why? The reason may vary from person to person — some would be addicted to eating calorie-dense “tasty” foods, while others might be too lazy to push themselves towards healthier…

  • Foods that Virat Kohli eats and avoids to stay fit and healthy — rice dishes, lentils and more

    Foods that Virat Kohli eats and avoids to stay fit and healthy — rice dishes, lentils and more

    Sports players adhere to strict lifestyles to excel in their professions, and Virat Kohli is no exception. Known for his exceptional cricketing skills and unwavering commitment to fitness, Kohli is celebrated both on and off the field. A key player for the Royal Challengers Bangalore in the IPL, he is often looked up for his…

  • 15 High-Protein Vegetarian Dinners for Better Heart Health

    15 High-Protein Vegetarian Dinners for Better Heart Health

    Make one of these flavorful, high-protein dinners tonight. Vegetarian ingredients like beans, legumes, dairy, whole grains and vegetables give these meals at least 15 grams of protein per serving. These nourishing mains can help you feel full for longer, support healthy digestion and promote bone health. Plus, they are low in saturated fats and sodium,…

  • 9 Dietitian Approved Healthy Frozen Pizzas of 2024

    Of all the comfort foods that men may use to fill their bellies, pizza is a proverbial favorite. Crispy crust, rosy red sauce, velvety cheese and greasy meats team up to provide the perfect gustatory mix of great taste. But not everyone fancies the cost these days of take-out pies, and that is before laying…

  • How Mariani Packing Co. aligns with healthy snacking trend, launches two products

    How Mariani Packing Co. aligns with healthy snacking trend, launches two products

    Mariani’s President, George Sousa, Jr., explained to FoodNavigator-USA that the company provides functional food with a clean label, particularly with the “food as medicine” emphasizing the use of food to manage health. Food as medicine is “where a lot of the food businesses are going. And because of our core products, and the ability to…

  • Making It Out of the (Food) Desert

    Making It Out of the (Food) Desert

    If a rendezvous with Ronald McDonald is more accessible than your nearest grocery store, you might be living in a “food desert.” This term refers to communities with limited access to healthy, affordable food options. More often than not, low-income areas have very few grocery stores in walking distance, making processed or unhealthy foods the…

  • Healthy Habits for Families: Building Strong Foundations Together

    Healthy Habits for Families: Building Strong Foundations Together

    Nurturing healthy family habits can set your kids up for success in the long run. Making well-being a priority not only promotes physical well-being but also strengthens emotional connections and improves mental health. Creating a healthy lifestyle for you and your family doesn’t have to feel overwhelming. Dr. Debbie Chavez-Mitchell at Atrium Health Levine Children’s…

  • Eating This Vegetable Can Reduce Heart Disease Risk, Says New Research

    Cardiovascular disease remains one of the leading causes of death globally, with the World Health Organization (WHO) reporting that this condition accounts for almost 18 million deaths each year. This represents 31% of all fatalities. This staggering statistic underscores just how important effective prevention strategies can be, with lifestyle factors you can control such as…

  • 7 cheap canned foods can help you manage your blood sugar

    7 cheap canned foods can help you manage your blood sugar

    Alexandra Klausner May 29, 2024 at 2:56 PM Canned foods can help you manage blood sugar Can it! Dieticians shared their seven favorite canned food items to help you manage your blood sugar with EatingWell. Listen up if you want to see the health benefits of having lower blood sugar which include better hormonal health…