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Healthy slow-cooker recipes: Pork ragù over polenta and salsa chicken tacos
Danielle Walker February 21, 2024 at 3:26 PM Bestselling author, health advocate and self-trained chef Danielle Walker is stopping by the TODAY kitchen to share two dinner recipes from her cookbook “Healthy in a Hurry,” which are both gluten-, dairy-, grain- and stress-free. She shows us how to make quick and easy shredded chicken tacos…
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Fill up on healthy options from Clean Eatz
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What Is Sprouting? How To Grow Healthy Food ‘For Pennies’
Food systems are huge and complex. With conflicting interests, revolutionizing global food production and consumption is no easy task, as repeated failings at COP conferences can attest. The idea of overhauling decades-old production models in favor of novel technologies inspires fear in many governments. The hefty costs needed to invest in alternative protein research deter…
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Making a healthy eating plan? Let the Carlsbad Public Library help
Often when a new year begins, it brings a desire to make positive changes. One of those changes could be to eat healthier. Sometimes I never know where to start. Let’s All Eat Right Day is February 25th. It marks the birthday of Adelle Davis, a famous nutritionist, author, and game-changer in the nutrition movement…
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Will the Atlantic Diet Dethrone the Mediterranean Diet?
Key Takeaways The Atlantic diet is a traditional diet from northwest Spain and Portugal that is similar to the Mediterranean diet but includes more red meat and dairy. Research has linked the Atlantic diet with some health benefits like reduced risk of metabolic syndrome and death. A traditional diet from northwest Spain and northern Portugal…
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Cutting Out Meat Might Help Prevent Snoring: Study
Latest Sleep News By Dennis Thompson HealthDay Reporter WEDNESDAY, Feb. 21, 2024 A person’s diet can influence their risk of obstructive sleep apnea, a new study says. Those who eat a healthy plant-based diet rich in vegetables, fruit, whole grains and nuts are less likely to suffer sleep apnea, according to findings published Feb. 20…
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3,600 Steps per Day May Reduce Your Risk of Heart Failure by 26%, New Study Shows
We recently reported about how the 10,000 steps recommendation isn’t based on science. And while the 2018 Physical Activity Guidelines for Americans suggest getting 150 minutes of moderate physical activity or 75 minutes of vigorous activity each week, there is evidence that you can get health benefits from smaller amounts. For example, walking just 3,000…
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I’m a Dietitian & This Is The Recipe I Always Make When Bringing a Meal for Vegetarian Friends
My mom is one of the main reasons that I love to cook. Growing up, she effortlessly pulled together fantastic meals and sides for our family every day, but it doesn’t stop there. Her desire to care for people through food also extends to the community. She volunteered her time in community kitchens and meal…
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Instacart Links With Quest Diagnostics to Reduce U.S. Food Insecurity
Instacart is now delivering nutritious food to certain members of Pack Health, a Quest Diagnostics company. Instacart has announced a partnership with Quest Diagnostics in another move aimed at improving food access and healthy eating habits for underserved communities in the United States. Quest Diagnostics’ company Pack Health specializes in patient engagement, and will integrate Instacart’s services…
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The Health Factory rolls out a new campaign starring food connoisseur Kunal Vijaykar
Kunal Vijaykar, renowned for his popular YouTube channel “Khane Main Kya Hai,” is paired with upcoming fashion and lifestyle influencer Janvi Limbachiyaa, the duo engages in playful banter that perfectly encapsulates the spirit of #TuJaantaNaiMeraBreadwalaKaunHai. (Stills from the campaign) The Health Factory, a provider of wholesome and nutritious food products, has announced the launch of…
