Kampus Production via Pexels By Talker By Isobel Williams via SWNS A healthy vegan diet can help to prevent people from developing a potentially dangerous snoring condition, according to a new study. Researchers found that people who eat a healthy, plant-based diet that is high in vegetables, fruit, whole grains and nuts are less likely…

Jordan Valinsky, CNN February 21, 2024 at 9:22 AM From Dunkin’ Dunkin’ is adding an energy drink to its menu to capture some of the buzz generated by heavily caffeinated beverages, which are surging in popularity. But the menu addition comes with a risk: Panera Bread is facing multiple lawsuits over its its own energy…

With over 1 million followers on Instagram, you’ll likely have already tried (and loved) one of Emily English’s – aka ‘Em the Nutritionist’ – viral recipes. From healthy ‘marry me’ chicken orzo to spicy tuna bagels made in the air fryer, her recipes are easy to make, nutritionally balanced and most importantly, delicious. With a…

Manjula Martin has withstood a lot in her life over the past few years. The author suffered a personal health crisis after the removal of her IUD went wrong, and was in considerable pain when, in 2017, she moved to Sonoma County with her partner. Not long after the move — on the night of…

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Everyone wants a long lifespan, but nowadays, a long health span is just as covetable. Mark Hyman, MD, founder and…

When it comes to maintaining a healthy heart and managing weight, the type of protein you consume can make a significant difference. While red meat is a common protein source, overconsumption can pose risks to heart health and weight management. Fortunately, there are plenty of delicious and nutritious alternatives available. To discover a few of…

Click on the Image to watch the TVC. The Health Factory has announced the launch of its latest campaign, #TuJaantaNaiMeraBreadwalaKaunHai, aimed at redefining the way consumers perceive healthy eating. This campaign aims to emphasise the delectable side of health, featuring actor and food connoisseur Kunal Vinaykar. The campaign showcases a range of zero maida and…

Turkey and ham club sandwich, hamburger or grilled chicken salad, potato wedges, steamed broccoli florets and fresh or chilled fruit, white, chocolate or strawberry milk — these are typical lunch options at Henderson Ward Stewart Elementary School. Their plates are plentiful with fruits and vegetables, a result of former First Lady Michelle Obama’s push to…