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ROGERS: Growing teens have healthy eating options
Nutrition For Teens LUMBERTON – Have you noticed a change in your teen’s eating habits as they get older? Some teenagers tend to eat more on-the-go foods and snacks that are loaded with unhealthy fats, sodium and sugar. In the Expanded Food and Nutrition Education Program (EFNEP), we teach teens the importance of eating healthy,…
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Heidi Montag fires back at claims she used Ozempic to lose 22lbs
By J. Peterson For Dailymail.Com Published: 11:13 EDT, 25 May 2024 | Updated: 11:35 EDT, 25 May 2024
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‘Healthy’ snacks doctors say could be sabotaging weight loss and diet efforts
A popular ‘healthy’ snack could be sabotaging your diet and weight loss efforts, according to an immune health specialist. Dr Jia-Yia Liu, an expert in immune and wellness who works on the front line of acute medical care and lectures at a leading medical school, shares health advice on her YouTube channel “Healthy Immune Doc,”…
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Top 10 states in Nigeria with the highest cost for healthy eating
Because of the rise in inflation and its impact on the food market, eating healthily has become somewhat of a burden for the average Nigerian. An average citizen in the country is now compelled to pick and choose what to eat every day due to the rising cost of meals that make up a good,…
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6 Best Antioxidant-Rich Drinks, According to Dietitians
As you stroll through the beverage aisle, you may notice a sea of drinks vying for your attention. From dessert-flavored waters to fiber-rich sodas to vitamin-packed sparkling juices, the amount of choices can be overwhelming. However, amid the diverse (and growing) landscape, there are plenty of other drinks that have been around for centuries that…
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Michigan’s Best Local Eats: Try healthy wraps on the go at Sanders Mobile Shop
MUSKEGON, MI – A new spot for delicious healthy meals along the lakeshore is quickly becoming a fan favorite for locals. Brian Sanders and his daughter Bre’Onna Sanders had the idea for Sanders Mobile Shop, LLC in 2014 while he was incarcerated. At the time, Sanders wanted to bring more nutritious recipes to incarcerated individuals.
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Top 10 Kitchen Tools To Make Healthy Cooking & Eating An Achievable Goal
If you’ve been slowly entering the culinary world, and are currently a novice chef on a mission to become an accomplished chef who can whip up delicious meals, then you’ve reached the right place. The key to preparing amazing dishes is having a streamlined and efficient cooking process, which can be achieved with the help…
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A New Study Suggests The Keto Diet May Actually Be Harmful To Your Health
The ketogenic diet rose to popularity in the early 2000s with the mantra “fat is not the enemy”. But a study covered in the March 2024 issue of Current Problems in Cardiology suggests that the diet – which focuses on foods high in fats and deemed very low in carbohydrates – is neither as effective…
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‘I’m an Oncologist and This Is the One Type of Food I Never, Ever Eat’
Emily Laurence May 25, 2024 at 7:25 AM Woman shopping for food to prevent cancer While certainly no one can control their health completely, it’s empowering to think about how much is in our control. The American Institute for Cancer Research and the World Cancer Research Fund estimate that between 30 and 40 percent of all…
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10 Best Prebiotic Foods for Weight Loss, According to Dietitians
As scientists learn more about the gut microbiome, the research increasingly suggests that having high levels of “good” gut bacteria can have a major impact on your broader health. Prebiotics and probiotics, which you can get from dietary sources or supplements, can help you do just that. It has long been understood that gut-boosting bacteria…
