Mango myths debunked: Nutritionist shares correct ways to eat the ‘king of summers’ ByAdrija Dey Apr 30, 2025 11:23 AM IST Share Via Copy Link Mangoes are misunderstood as unhealthy for weight loss enthusiasts and diabetics. A nutritionist has shared how it still can be a part of your healthy diet.  Mangoes, despite being crowned…

Clark H, Coll-Seck AM, Banerjee A, Peterson S, Dalglish SL, Ameratunga S, Balabanova D, Bhan MK, Bhutta ZA, Borrazzo J et al. A future for the world’s children? A WHO–UNICEF–Lancet Commission. 2020;395(10224):605–658 https://doi.org/10.1016/S0140-6736(19)32540-1. Movassagh EZ, Baxter-Jones ADG, Kontulainen S, Whiting SJ, Vatanparast H: Tracking Dietary Patterns over 20 Years from Childhood through Adolescence into Young…

Did you start 2025 with a promise to eat better but didn’t quite get there? Or maybe you want to branch out from making the same meal every week or the same lunch for work almost every day? Small dietary changes can make a big difference to how you feel, how your body functions and…

When summer arrives, fitness icon Denise Austin says there’s no better time to refresh your meals with seasonal produce and lighter dishes. Healthy summer eating isn’t just about looking good in your favorite sundress. It’s about feeling energized, staying hydrated and enjoying all the fresh flavors nature has to offer. Denise loves how summer makes…

Sweet cravings can feel like an unstoppable force, sneaking up on you when you least expect it. One moment, you’re minding your own business, and the next, you’re daydreaming about cookies, candy, or that irresistible slice of cake. It’s a common struggle that frustrates, especially if you’re trying to stick to a healthier lifestyle. So,…

Tuesday, 29 April 2025, 21:03 For Carmen Barreche, an 11-year-old girl from Benahavís, diabetes has been life-changing. She was diagnosed two years ago and since then her life has taken a 180-degree turn. “I’ve had to learn a lot of things, although since I got the pump (which gives her body the insulin it needs)…

Health and Human Services Secretary Robert F. Kennedy Jr. is planning to launch a sweeping, four-year public relations campaign called “Take Back Your Health” that could cost tens of millions of dollars, according to a document obtained by NBC News.  The initiative comes as Kennedy is conducting sweeping budget cuts that could eliminate 10,000 jobs and several HHS divisions, including global health…

For decades, chicken has enjoyed its status as the “healthy” meat—low in fat, high in protein, and widely promoted as the smarter choice over red or processed meats. Yet, two new studies are now upending this conventional wisdom, suggesting the supposed benefits of poultry come with caveats for both personal health and the planet’s future.…

As people age, their body’s nutrition needs tend to change. The body’s ability to process and absorb different nutrients can change and it can be important for older adults to focus on maintaining muscle mass and staying hydrated. Here is a look at some nutrition tips to help you stay healthy as you age. Make…

Plans to convert a former YMCA hall into a fish and chips shop have been withdrawn after concerns were raised by public health officials. The proposal included changing the use of the community building in Hemsworth into a restaurant and takeaway. Wakefield Council officers said the scheme could have “negative impacts” for the town, which…