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Supermarkets At Center Of Food As Medicine According To New Study
Supermarkets and food companies have registered dietitians in strategic leadership roles and adding registered nurses, nurse practitioners, medical doctors, and health coaches to drive their health and well-being initiatives and to fuel their commitment to “Food as Medicine”. FMI – The Food Industry Association released the findings from its latest survey report, “Food Industry Contributions…
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Aldi UK slashes fruit and veg prices in bid to bolster healthy eating
Share this article The price cuts span a variety of popular produce items. Credit: Aldi UK. Continuing its commitment to affordability, budget supermarket Aldi UK has announced the biggest price reduction on its fruit and veg range this year. More than 50 items, representing approximately 25% of its produce selection, have seen an average price…
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Intermittent fasting: Is it a healthy way to lose weight? What doctors say
Intermittent fasting is one of the most popular diet trends in 2024. Here’s what doctors say it could mean for your health. CHARLOTTE, N.C. — We’re well into February, and many people have fallen off the wagon with their New Year’s resolutions while others are sticking with their goal of eating healthier in 2024. There…
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A gastro dietitian eats 30 plants a week for a healthy gut microbiome. Here’s what she has for breakfast, lunch, and dinner.
Health A gastro dietitian eats 30 plants a week for a healthy gut microbiome. Here’s what she has for breakfast, lunch, and dinner. Kim Schewitz 2024-02-19T12:44:07Z Share icon An curved arrow pointing right. Share Facebook Icon The letter F. Facebook Email icon An envelope. It indicates the ability to send an email. Email Twitter icon…
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All About Trending Atlantic Diet That May Lower Risk Of Heart Disease, Stroke And Diabetes
Almost all healthy diet enthusiasts know about the benefits of the Mediterranean diet. The popular Mediterranean diet is based on the traditional foods of countries bordering the Mediterranean Sea, including France, Spain, Greece, and Italy. Several studies have found that the nutritious foods in this diet may help manage weight, protect the heart, and prevent…
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83-Year-Old Triathlete Shares His Best Diet Tips to Stay Young
Feeling young as you age involves many steps, but it can be especially important to structure your diet properly. There are plenty of people who serve as proof that eating right can help you live longer and feel better well into your later years. And for 83-year-old triathlete Joseph Maroon, MD, there are a few…
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What’s the Atlantic diet? A variation on Mediterranean eating shows benefits.
The “Atlantic diet” — what some experts are calling a variation on Mediterranean eating — is getting some buzz after a study found adherents to the diet had a significantly lower risk of chronic health problems. Both diets stress the importance of eating fresh fruit, vegetables, fish or other seafood, and the use of olive…
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A Neurologist Says You Can Add These 5 Spices To Your Coffee Every Day To Keep Your Brain Healthy, Boost Focus, And Delay Cognitive Decline
In the pursuit of cognitive vitality and long-term brain health, many of us turn to various strategies, from brain games to dietary changes. However, experts suggest that another great solution could also be in your spice rack—and there are a number of brain-boosting spices that could work perfectly in your morning cup of coffee. Dr.…
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People Swear by Drinking Bone Broth for Weight Loss: ‘Totally Changed My Life’
If you’re looking to lose weight, consider warming up a cozy cup of bone broth. You may have savored bone broth in Vietnamese or Chinese cuisine before, where it’s commonly used in dishes such as pho. This soothing meal and beverage is chock-full of nutrients and provides potential weight-loss benefits. In fact, people swear by…
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Meal Prep for the Week—A Beginner’s Guide to Quick and Healthy Eating
One morning earlier this month, I awoke to a winter wonderland outside my window. The trees were silhouetted in ice, and everything sparkled. I would have enjoyed the beauty, except that the power was out, school was cancelled, and the house was freezing. One thing I felt really grateful for in that moment was that…
