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Hacking Your Health: Is fasting really healthy for you?
Fasting continues to grow in popularity. It’s a pretty simple concept if you’re unfamiliar with the diet, and there are multiple ways you can do it. “Time-restricted eating is probably the most popular type of fasting. This is keeping your eating to just one window during the day — often people will only eat within…
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Zero-calorie foods: Myth or reality?
While indulging in leisure activities like playing at a 5 euro deposit casino can be enjoyable, it’s essential to maintain balance in all aspects of life. But is this notion too good to be true? In this article, we will separate fact from fiction regarding zero-calorie foods and explore their role in a healthy diet.…
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Eat healthy, stay active, for heart health
February is filled with quite a few holidays, history, as well as American Heart Health Month and National Canned Food Month. With Valentine’s Day celebrated last week, we focused on the ones we love, what better way to show someone you love them than to encourage them to have good heart health! When followed, USDA’s…
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Top 5 List for States That Eat Healthy Includes Texas
Normally when people think about eating in the state of Texas, they think about southern foods that are normally deep fried and covered in gravy, which is delicious. But one of the best things about Texas is the variety of so many things, including all the food options that are available. It was interesting to…
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Managing Hypertension: Insights and Practical Advice
Understanding Hypertension Hypertension, also known as high blood pressure, is a silent and potentially deadly condition that can lead to severe health problems like heart attacks and strokes. It manifests when the force of blood pushing against the artery walls is consistently too high. It is a common condition affecting both adults and children and…
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CP Foods Partners With Ramathibodi Hospital To Elevate Thais’ Healthcare With Dietary Solutions
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Is your food ultra-processed? Here’s how to identify
Ultra-processed foods are associated with many health risks, including diabetes. So, know how to identify ultra-processed foods. Highly processed foods are tasty and convenient, but ultra-processed foods are no good for your health. The term comes from the NOVA food classification system, which groups foods as per the extent and purpose of industrial processing. Such…
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What you should order at Burger King, according to dietitians
You’re hungry, you’re at Burger King — but you don’t want to overdo it. So what’s the plan? Erika Barrera, a registered dietitian and wellness educator with LEAF-E Nutrition in Arizona, and Kate Ingram, a registered dietitian nutritionist and co-owner of The Vitality Dietitians in Connecticut, offered menu suggestions in interviews with Fox News Digital.…
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3 first responder nutrition questions: Answered by experts
First responders are tasked with making high-stakes split-second decisions in their on-the-go, physically demanding roles. Much like training and being fluent in the latest protocols and procedures, eating right is essential to setting first responders up for the mental clarity and physical readiness they need to respond to the demands of the job. Understanding the…
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The impact of nutrition on oral health: Foods to eat and avoid
Partner content You’ve heard the cliché “you are what you eat.” Well, it turns out, your diet can also affect your oral health as well as your general health. But how is this possible and what should you be eating and avoiding? The impact of poor nutrition If you think about your body like a…
