Category: Healthy Eating

  • Top 5 List for States That Eat Healthy Includes Texas

    Top 5 List for States That Eat Healthy Includes Texas

    Normally when people think about eating in the state of Texas, they think about southern foods that are normally deep fried and covered in gravy, which is delicious. But one of the best things about Texas is the variety of so many things, including all the food options that are available. It was interesting to…

  • Managing Hypertension: Insights and Practical Advice

    Managing Hypertension: Insights and Practical Advice

    Understanding Hypertension Hypertension, also known as high blood pressure, is a silent and potentially deadly condition that can lead to severe health problems like heart attacks and strokes. It manifests when the force of blood pushing against the artery walls is consistently too high. It is a common condition affecting both adults and children and…

  • CP Foods Partners With Ramathibodi Hospital To Elevate Thais’ Healthcare With Dietary Solutions

    CP Foods Partners With Ramathibodi Hospital To Elevate Thais’ Healthcare With Dietary Solutions

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  • Is your food ultra-processed? Here’s how to identify

    Is your food ultra-processed? Here’s how to identify

    Ultra-processed foods are associated with many health risks, including diabetes. So, know how to identify ultra-processed foods. Highly processed foods are tasty and convenient, but ultra-processed foods are no good for your health. The term comes from the NOVA food classification system, which groups foods as per the extent and purpose of industrial processing. Such…

  • What you should order at Burger King, according to dietitians

    What you should order at Burger King, according to dietitians

    You’re hungry, you’re at Burger King — but you don’t want to overdo it. So what’s the plan? Erika Barrera, a registered dietitian and wellness educator with LEAF-E Nutrition in Arizona, and Kate Ingram, a registered dietitian nutritionist and co-owner of The Vitality Dietitians in Connecticut, offered menu suggestions in interviews with Fox News Digital.…

  • 3 first responder nutrition questions: Answered by experts

    3 first responder nutrition questions: Answered by experts

    First responders are tasked with making high-stakes split-second decisions in their on-the-go, physically demanding roles. Much like training and being fluent in the latest protocols and procedures, eating right is essential to setting first responders up for the mental clarity and physical readiness they need to respond to the demands of the job. Understanding the…

  • The impact of nutrition on oral health: Foods to eat and avoid

    The impact of nutrition on oral health: Foods to eat and avoid

    Partner content You’ve heard the cliché “you are what you eat.”  Well, it turns out, your diet can also affect your oral health as well as your general health.  But how is this possible and what should you be eating and avoiding?   The impact of poor nutrition  If you think about your body like a…

  • The ‘Atlantic diet’: Mediterranean diet’s new rival in healthy eating

    The ‘Atlantic diet’: Mediterranean diet’s new rival in healthy eating

    (NewsNation) — The Atlantic diet could be the new healthy eating alternative to the popular Mediterranean diet and may support better heart health and lower the risk of dying early from cancer. “It’s the Mediterranean diet’s cousin in a way, and basically they’re both saying, hey, we want non-processed foods, we want non-frying techniques, we…

  • Stay Healthy on the Go: A Dietitian’s Guide to Nutritious Travel Snacks

    Stay Healthy on the Go: A Dietitian’s Guide to Nutritious Travel Snacks

    Traveling can often disrupt our daily routines, including our eating habits. However, with a bit of planning and forethought, it is possible to maintain a balanced and nutritious diet while on the move. One practical strategy is to bring your own snacks. Not only can this save you money, but it can also keep your…

  • Dietitians reveal seven nutrition LIES we’ve all been told

    Dietitians reveal seven nutrition LIES we’ve all been told

    If something is low calorie and low fat, it is not automatically healthier Another common misconception is that sea salt is healthier than table salt READ MORE: Why some people should eat TEN meals a day, not three By Caitlin Tilley, Health Reporter For Dailymail.Com Published: 11:32 EST, 18 February 2024 | Updated: 11:36 EST,…