Credit: Unsplash/CC0 Public Domain Researchers from Aston University have found that people following healthy eating accounts on social media for as little as two weeks ate more fruit and vegetables and less junk food. The work is published in the journal DIGITAL HEALTH. Previous research has shown that positive social norms about fruit and vegetables…

ORLANDO, Fla. (Ivanhoe Newswire) — Exercising and eating right are key factors in staying healthy. But the American Heart Association says it doesn’t stop there. It says following certain lifestyle habits can not only improve your overall health, but also slow your body’s aging by years. Tom LaRocca, PhD, Integrative Physiologist at University of Colorado…

A new study published in Nature has revealed a strong connection between dietary choices and brain health, cognitive function, and mental wellbeing. Researchers from the University of Warwick and other institutions analyzed the dietary preferences of 181,990 participants from the UK Biobank, comparing them with various physical evaluations, including cognitive function, blood metabolic biomarkers, brain…

Nearly 70% of parents in the U.S. don’t think the country’s standard diet is healthy for their children, according to poll results released this week by the C.S. Mott Children’s Hospital in Michigan. “This may reflect parent recognition that the standard American diet is characterized by high amounts of saturated fats, added sugars, sodium, and…

Benefits of couscous Originating from North Africa, couscous is a staple food made from tiny steamed balls of semolina. It is a light, fluffy, and versatile ingredient used in various dishes like salads and stews. Take a look at 10 reasons to incorporate it into your summer diet.

BILOXI, Miss. (WLOX) – Molina Healthcare of Mississippi kicked off its Headed Home Healthy initiative, by giving away healthy snacks, fruits, and natural juices to the Biloxi Boys and Girls Club. The initiative began Monday at the IP Casino and Resort, and about 98 kids in the club were served on Tuesday. A representative for…

In case you had any lingering doubts, a new study confirms what mom and dad repeated so many times: eating plenty of fruits and vegetables can help you live a longer, healthier life. April 24, 2024 by My Carolina Life Leave a Comment By Kevin Wiatrowski, @MyCarolinaLife.com In case you had any lingering doubts, a…

Researchers from Aston University have found that people following healthy eating accounts on social media for as little as two weeks ate more fruit and vegetables and less junk food. Previous research has shown that positive social norms about fruit and vegetables increases individuals’ consumption. The research team sought to investigate whether positive representation of…

While many parents of preschool and elementary-aged children aim to provide balanced, nutritious diets, certain strategies intended to promote healthy eating may not always produce the desired outcomes, according to insights from the University of Michigan Health C.S. Mott Children’s Hospital National Poll on Children’s Health. Accommodation to children’s diet preferences A significant finding from…