Kraft Heinz CEO Carlos Abrams-Rivera, who took over the helm at the packaged-food giant just four months ago, shared some of his eating and exercise habits, including some that don’t exactly fit in the “blue zone.” In an interview with the Wall Street Journal, he revealed that he eats just two meals a day, between 11…

Food preferences significantly influence dietary choices, yet understanding natural dietary patterns in populations remains limited. In a new study, scientists at the University of Warwick identified how our food preferences influence physical health and significantly impact brain health. The findings highlight the profound link between dietary choices and brain health. The study showed that a…

Former royal chef Darren McGrady has previously spoken about the monarch’s eating habits The late Queen had remarkably uncomplicated preferences, particularly when it came to food, even for breakfast.  A favorite morning ritual of hers was unveiled in the book “Dinner at Buckingham Palace,” drawn from the diaries and personal memories of royal attendant Charles…

Researchers from the University of Warwick have unveiled a profound link between dietary choices and brain health. The study, which involved the analysis of 181,990 participants from the UK Biobank, has shed new light on the impact of food preferences on both physical and mental wellbeing. The research delved into a range of physical evaluations,…

A version of the famous proverb “an apple a day keeps the doctor away” first appeared in the United States in 1866 in a New Hampshire-based magazine called Notes and Queries. Though older iterations of it might exist in other parts of the world, few repeaters of the proverb in century’s past likely understood the full…

If you’re working towards a healthier body as we gear up for the summer months, you’re likely reevaluating your dietary choices. Indeed, maintaining a balanced diet is a crucial part of leading a healthy lifestyle, especially if you’re trying to lose weight. In addition to adding the right foods to your plate, it’s also important…

If you’re working towards a healthier body as we gear up for the summer months, you’re likely reevaluating your dietary choices. Indeed, maintaining a balanced diet is a crucial part of leading a healthy lifestyle, especially if you’re trying to lose weight. In addition to adding the right foods to your plate, it’s also important…

<!– –> Mira Kapoor shares a sneak peek of the meal at her friend’s place. (Image: Instagram /mira.kapoor) After a tiring day out, the last thing many of us want to do is spend time in the kitchen to cook a meal. It is tempting to opt for quick and easy junk food options, but…

<!– –> Mira Kapoor shares a sneak peek of the meal at her friend’s place. (Image: Instagram /mira.kapoor) After a tiring day out, the last thing many of us want to do is spend time in the kitchen to cook a meal. It is tempting to opt for quick and easy junk food options, but…

A new study of more than 180,000 participants found a “profound” link between dietary choices and brain health. The research, published in the scientific journal Nature found that people with a balanced diet were found to have superior cognitive functions and better mental health. We spoke to Kirsten Brooks, a nutritionist specialising in brain health,…