The following is a press release written by Rachel Veronesi for Bloomingfoods Co-op Market Bloomington, Indiana: Join Bloomingfoods Co-op Market on the fourth Saturday of each month and learn how to create a summer meal plan, cook with a volunteer Chef, and have fun with your kids while learning all about healthy eating! This series is open to all…

Mary Abitanto believes in celebrating nature’s harvest and living a healthy lifestyle. “Eating healthy will give you more sustainable energy to do the things you love,” she said. – Advertisement – Abitanto has thrown that belief into her newest cookbook “Nourish – Celebrating Nature’s Harvest & A Healthy Lifestyle,” which launched last month. “This book…

THURSDAY, May 9, 2024 (HealthDay News) — People who eat large amounts of ultra-processed foods have a slightly higher risk of premature death than those who mostly shun the industrially produced eats, a new 30-year study says. Those who ate the most ultra-processed foods – an average of seven servings a day – had a…

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Celebrity chef Hugh Fearnley-Whittingstall has said that he’s fitter than 20 years ago as a result of his diet that consists…

Share on PinterestProcessed meat and dairy products are two of the foods highlighted in a new diet study. Alexander Spatari/Getty Images Researchers say overall dietary quality may have a larger influence on risk of death than the consumption of ultra-processed foods. In their 30-year study, they report that some ultra-processed foods such as ready-to-eat meat…

For a long time, olive oil has been considered a sign of healthy eating. Researchers have backed this claim by saying that regular intake of olive oil may lower the death risk from dementia, particularly in women. Dementia is a global concern since the number of people living with the condition is rising and there…

At one point Emily English found herself opening the MyFitnessPal app on her phone more than she did Instagram (which, for a millennial, is pretty notable). In the grips of an eating disorder at just 17, she started modelling for an e-commerce giant and was criticised by her agency for how she looked on camera…

Em The Nutritionist is arguably one of the most popular nutritionists in the UK right now. Shooting to fame and over a million social media followers over the course of the lat year, the glowing chef has inspired millions to give healthy cooking a go. Her USP? She makes simple, tasty, nutrient-dense food that you…

Chances are, you’ve already stumbled across Emily English – known as ‘Em the Nutritionist’ – and tried one of her many viral recipes. With 1.2 million Instagram followers, she’s renowned for her simple yet delicious creations – including the Women’s Health team favourite, healthy marry me chicken orzo. Originally a model who developed an eating…

Lunch on one of these delicious, heart-healthy meals this spring. They’re packed with nutritious foods like avocados, carrots and cabbage, so you can take advantage of seasonal items when they’re at their freshest. This collection also features heart-healthy ingredients like bananas, potatoes and leafy greens that are packed with potassium that can help with lowering…