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The Best & Worst Menu Items at Raising Cane’s, According to Dietitians
Famous for its fried chicken tenders and signature dipping sauce, Raising Cane’s has rapidly expanded from its original location in Baton Rouge, Louisiana to over 30 states, satisfying chicken-loving diners nationwide. The fast-food chicken chain has a fairly straightforward menu, only offering five main meals which are various combinations of chicken tenders, fries, sauce, sides,…
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‘I Lost 130 Pounds With The Help Of Medication—And Kept It Off With Lifestyle Changes’
My name is Courtney Kleinebreil. I’m a 28-year-old mom of three and content creator who lives in Northwest Arkansas. I’ve always struggled with my weight, on and off. At one point, it felt like I had tried every diet, so I gave up on diet culture. I decided that I was happy where I was.…
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The ultimate guide to what children should eat at every stage of development
About seven years ago, I experienced what is probably the highest point of my parenting life to date. I was at home with my then three-year-old, and decided to make us a nice lunch. Feeling jazzy, I put together some linguine with crayfish, rocket, parmesan, a drizzle of olive oil, and chilli for me. He…
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My grandmother lived to 95. The secrets to her longevity were daily exercise, moisturizing, and a healthy diet.
Health My grandmother lived to 95. The secrets to her longevity were daily exercise, moisturizing, and a healthy diet. Sophie Katzman 2024-02-17T12:39:01Z Share icon An curved arrow pointing right. Share Facebook Icon The letter F. Facebook Email icon An envelope. It indicates the ability to send an email. Email Twitter icon A stylized bird with…
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I Always Keep This Ina-Approved Shortcut in My Freezer—Here’s Why
It’s no secret that Ina Garten is the queen of entertaining. However, even though I cooked professionally for nearly a decade and currently write about food and develop recipes for a living, I’m still always a bit anxious about cooking for a big group in my home. Part of the stress of entertaining is usually…
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How the Atlantic diet – which includes bread, pasta, meat and wine – is good for you
Olive oil is a central plank in the Atlantic diet Picture: Canva A new study has flagged up the sunny benefits of the so-called Atlantic diet – healthy eating which still, somehow, manages to include bread, pasta and red meat. The study found that after six months, people on the Atlantic diet had a smaller…
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Best amla juices: 5 top picks of the healthy drink
Want to improve your overall health with Ayurvedic ingredients? Try the best amla juices and level up your diet. Amla or Indian gooseberry is considered as an Ayurvedic elixir that has several health benefits. This Indian superfood is loaded with essential nutrients like vitamin C, fibres, antioxidants and more. This nutrient-rich fruit contains anti-inflammatory and…
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Healthy Eating Revolution at Hautes Capelles Primary School: Foste…
On a crisp morning at Hautes Capelles Primary School in St Sampson, Guernsey, a quiet revolution unfolds during break times. As children spill out into the playground, their hands are filled not with the usual snacks of crisps and chocolate but with portions of fruit and vegetables. This new snack regime, aiming to encourage healthier…
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Guernsey Pupils Embrace Healthy Snacks: A Positive Shift Towards Nutritious Eating Habits
Healthy eating is a fundamental aspect of maintaining overall wellness and is particularly crucial in the formative years of life. Recognizing the importance of balanced nutrition for children, pupils in Guernsey are taking proactive steps to encourage a healthier approach to school snacks. This laudable initiative underscores the growing global consciousness about the significant impact…
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Why educational institutions should have a comprehensive approach to nutrition and wellness
The responsibilities of educational institutions should include and prioritise the physical and mental well-being of students. A crucial aspect in this is nutrition. The food that students consume directly impacts their cognitive abilities, concentration, energy levels, and overall well-being. Students who have access to balanced and nutritious meals tend to have better attendance records, improved…