Share on PinterestProcessed meat and dairy products are two of the foods highlighted in a new diet study. Alexander Spatari/Getty Images Researchers say overall dietary quality may have a larger influence on risk of death than the consumption of ultra-processed foods. In their 30-year study, they report that some ultra-processed foods such as ready-to-eat meat…

For a long time, olive oil has been considered a sign of healthy eating. Researchers have backed this claim by saying that regular intake of olive oil may lower the death risk from dementia, particularly in women. Dementia is a global concern since the number of people living with the condition is rising and there…

At one point Emily English found herself opening the MyFitnessPal app on her phone more than she did Instagram (which, for a millennial, is pretty notable). In the grips of an eating disorder at just 17, she started modelling for an e-commerce giant and was criticised by her agency for how she looked on camera…

Em The Nutritionist is arguably one of the most popular nutritionists in the UK right now. Shooting to fame and over a million social media followers over the course of the lat year, the glowing chef has inspired millions to give healthy cooking a go. Her USP? She makes simple, tasty, nutrient-dense food that you…

Chances are, you’ve already stumbled across Emily English – known as ‘Em the Nutritionist’ – and tried one of her many viral recipes. With 1.2 million Instagram followers, she’s renowned for her simple yet delicious creations – including the Women’s Health team favourite, healthy marry me chicken orzo. Originally a model who developed an eating…

Lunch on one of these delicious, heart-healthy meals this spring. They’re packed with nutritious foods like avocados, carrots and cabbage, so you can take advantage of seasonal items when they’re at their freshest. This collection also features heart-healthy ingredients like bananas, potatoes and leafy greens that are packed with potassium that can help with lowering…

Eating ultraprocessed foods is associated with an early risk of death, according to a 30-year study — but different foods have different impacts.Processed meats and sugary foods and drinks aren’t correlated with the same risks as ultraprocessed whole grains, for example, said lead study author Dr. Mingyang Song, associate professor of clinical epidemiology and nutrition…

Eating ultraprocessed foods is associated with an early risk of death, according to a 30-year study — but different foods have different impacts. Processed meats and sugary foods and drinks aren’t correlated with the same risks as ultraprocessed whole grains, for example, said lead study author Dr Mingyang Song, associate professor of clinical epidemiology and…

Let’s see. There are the Academy Awards, the Golden Globes, the Grammy Awards, the Country Music Awards, the Screen Actors Guild Awards, even the Film Independent Spirit Awards. There are so many shows that have come to make up what constitute popular entertainment’s “awards season.” Folks love these shows. We all love that moment of,…

By Emily Stearn, Health Reporter For Mailonline Published: 18:30 EDT, 8 May 2024 | Updated: 19:19 EDT, 8 May 2024