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Acai Bar in Hanford offering healthy options
HANFORD, Calif. (KFSN) — If you’re looking to shake up your routine, boost your energy or add healthy options to your diet, Acai Bar in Hanford has you covered. “A lot of our items are vegan-friendly, gluten-free, no added sugar,” says Kate Solis. Hanford natives Kate Solis and Anysia Tarin started their business with a…
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There’s no such thing as ‘healthy’ chocolate! From raw, to extra dark
By Luke Andrews Health Reporter For Dailymail.Com Published: 18:02 EST, 16 February 2024 | Updated: 18:09 EST, 16 February 2024
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5 “Bad” Things You Should Be Doing for Better Immune Health, According to Health Experts
Grandma warned, “Wet hair in winter equals a cold.” Everyone and their parents have an opinion on what’s good and bad for our immune system. But we can all agree that taking care of our immunity is critical to survival and well-being. “Immune health refers to how well your body can defend itself against germs,…
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15 Gut-Healthy Breakfasts in 15 Minutes or Less
Start your day with one of these gut-healthy meals. In 15 minutes or less, you can enjoy a breakfast that’s packed with prebiotic-rich foods like bananas, garlic and oats and probiotic ingredients like yogurt and kefir to help you feel your best. You (and your gut) are sure to love recipes like our Creamy Blueberry-Pecan…
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These 8 Bagged Popcorn Brands Rival the Movie Theater Stuff With Healthier, More Inventive Flavors
Popcorn is one of the world’s most popular snack foods. Research suggests that more than 17 billion quarts of popcorn are eaten in America every year. A movie night or Netflix binge isn’t complete without a bag full of this super crave-able treat, but it turns out, popcorn can actually be healthy for us, too.…
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Retailers, suppliers invest in nutrition strategies: FMI report
Grocery retailers and their suppliers are increasingly embracing strategies around nutrition and the concept of “food as medicine,” according to a new report from FMI—the Food Industry Association. FMI’s newly released Food Industry Contributions to Health and Well-Being 2024 report found that 70% of member companies that responded to its survey currently have established nutrition,…
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The Power of a Rainbow-Driven Diet: Enhancing Health with Colorful Foods
Embracing the Rainbow-Driven Diet By integrating a variety of colors into our diet, we can unlock a myriad of health benefits. Experts like Dr. Christopher Browne and Dr. Andrea Boggild emphasize the concept of a ‘rainbow-driven strategy’ for better health and disease prevention. This approach encourages us to view our diet as a rainbow rather…
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5 Ways to Make Sure You’re Getting Enough B12
A growing body of research confirms that plant-based diets are good for us, especially if they are rich in whole foods. Fruits, vegetables, pulses, nuts, and grains are nutrient-dense, and eating them regularly is linked with a plethora of health benefits, including a reduced risk of chronic disease. But nothing is perfect. While plant foods…
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Is the Atlantic diet the new Mediterranean miracle?
In recent years, the Atlantic diet has emerged as a potential new dietary trend, garnering attention akin to the famed Mediterranean diet. While it shares some similarities with its Mediterranean counterpart, the Atlantic diet focuses on seafood, mainly fish, as a primary protein source [1]. Unlike the Mediterranean diet, which emphasizes olive oil as a…
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2024 FMI Health and Well-being Report
Arlington, VA—FMI – the Food Industry Association (FMI) published its 2024 Food Industry Contributions to Health and Well-being report, a collection of insights from both retailers and product suppliers on consumer trends. The survey, which was conducted in October 2023, points to nutrition and overall health as the top focuses of the year. “Healthy eating…