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2024 FMI Health and Well-being Report
Arlington, VA—FMI – the Food Industry Association (FMI) published its 2024 Food Industry Contributions to Health and Well-being report, a collection of insights from both retailers and product suppliers on consumer trends. The survey, which was conducted in October 2023, points to nutrition and overall health as the top focuses of the year. “Healthy eating…
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I’m a Dietitian—Not a “Nutritionist”—Here’s The Difference & Why it Matters
“Carbs are NOT good for you.” “Berberine supplements are nature’s Ozempic and will help you drop pounds fast.” “Detox diets can help you flush out toxins.” I often see wildly inaccurate messages like these as I scroll through social media or scan story headlines in my news feed. And most of the time, these messages…
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15 Healthiest Instant Oatmeals on Grocery Shelves
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Plain, whole-grain oatmeal is one of the healthiest foods on the planet. It’s rich in fiber (including a special kind…
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Tackle the junk food issue at home: Ditch the ban and rethink the reward
In the age of instant gratification, everyone wants fast food. But these foods are often highly processed and contain harmful preservatives and additives. Excessive junk food consumption contributes to obesity, which has become a significant health issue for children worldwide. In Europe, 28% of children between the ages of seven and nine are overweight. In…
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The one meal you should never skip if you want to live longer
Loose Women: Dr Hilary discusses how to live longer When it comes to eating a healthy well-balanced diet to increase your overall health and longevity, sometimes we need a little guidance to motivate us to make it happen. Nicci Roscoe is a Master NLP Practitioner and holistic health and wellbeing expert, and while she’s a…
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Prescription for Better Health: Fruit & Veggies
ORLANDO, Fla. (Ivanhoe Newswire) — According to the CDC, only about 12 percent of American adults eat the daily recommended amount of fruit. And only 10 percent meet their vegetable intake recommendations. Now a new study looks at a way to get more people to eat these healthy foods. For Kathy Moramarco, healthy eating is…
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Prescription
ORLANDO, Fla. (Ivanhoe Newswire) — According to the CDC, only about 12 percent of American adults eat the daily recommended amount of fruit. And only 10 percent meet their vegetable intake recommendations. Now a new study looks at a way to get more people to eat these healthy foods. For Kathy Moramarco, healthy eating is…
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High fructose corn syrup is just as healthy as honey, says doctor
Dr Jen Gunter responded to a claim made by chiropractor Mindy Pelz HFCS is not meaningfully different to other sweeteners like honey, experts said READ MORE: Why some people should eat TEN meals a day not three By Caitlin Tilley, Health Reporter For Dailymail.Com Published: 08:53 EST, 16 February 2024 | Updated: 08:54 EST, 16 February…
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British Nutrition Foundation provide their top tips for a healthy Ramadan
With Ramadan 2024 expected to begin around 10th March, the British Nutrition Foundation are highlighting the importance of eating well to support health during the month of fasting. Millions of Muslims observing Ramadan will not eat or drink anything during daylight hours and so, good nutrition and hydration is key. The Foundation has tips for…
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5 Best Memory-Boosting Foods, According to Science
Today’s Americans are living longer than previous generations, yet with greater life expectancy can come certain age-related health burdens. For example, dementia and cognitive impairment are on the rise and are expected to top 150 million cases by 2050. However, longer life expectancies are unlikely the sole cause for our worsening memories. Other factors, such…