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901 Health: Ten Tips for Heart-Healthy Eating
February is full of heart-shaped cards and chocolate boxes, but it’s also a smart time to consider the health of your actual heart. Heart disease is the most common cause of death in the United States. Science has learned that, like cancer, genetics play a role in who suffers from cardiovascular ailments. But even more…
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901 Health: Ten Tips for Heart-Healthy Eating
February is full of heart-shaped cards and chocolate boxes, but it’s also a smart time to consider the health of your actual heart. Heart disease is the most common cause of death in the United States. Science has learned that, like cancer, genetics play a role in who suffers from cardiovascular ailments. But even more…
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Best aloe vera juices: Top 5 picks to make the most of aloe vera benefits
From rejuvenating skin to treating constipation, aloe vera juice has several health benefits. Check out this list of the best aloe vera juices and enjoy its nutritional benefits. Aloe vera is one of the most popular medical plants that has been used for centuries for its benefits. Beside being a vital skin and hair care…
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Tips for eating heart-healthy
#inform-video-player-1 .inform-embed { margin-top: 10px; margin-bottom: 20px; } #inform-video-player-2 .inform-embed { margin-top: 10px; margin-bottom: 20px; } Did you know that Valentine’s Day isn’t the only heart-themed celebration in February? Each year, February is recognized as American Heart Month. According to the CDC, heart disease has been the leading cause of death in the United States…
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Tips for eating heart-healthy
#inform-video-player-1 .inform-embed { margin-top: 10px; margin-bottom: 20px; } #inform-video-player-2 .inform-embed { margin-top: 10px; margin-bottom: 20px; } Did you know that Valentine’s Day isn’t the only heart-themed celebration in February? Each year, February is recognized as American Heart Month. According to the CDC, heart disease has been the leading cause of death in the United States…
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The best healthy restaurants across the globe, from 7 Hong Kong influencers
This fashion power couple are as dedicated to health and fitness as they are to their careers. Alex Li is chief retail officer of Hongkong Land, and Jacqueline Au is the founder and creative director of wedding boutique The Loft Bridal, as well as her newly launched eponymous label for wedding essentials. Au’s favourite spot…
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Educaterers supports healthy eating initiatives
Did you know school caterers, Educaterers provides 120,000 meals a week in over 180 primary schools in Warwickshire, Leicestershire, Oxfordshire, Birmingham, Coventry, and Staffordshire? But the company does more than simply provide school meals. It encourages pupils and students to make healthy food choices and to care about what they fuel their bodies with. A…
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Dairy Council of California Awards over $45,000 in Let’s Eat Healthy Community Grants
SACRAMENTO, Calif., Feb. 15, 2024 (GLOBE NEWSWIRE) — Dairy Council of California, a leader in nutrition education and advocacy, has awarded over $45,000 in community grants to assist California schools and community-based organizations with innovative and sustainable solutions to foster healthy eating and meet local needs. Grants advance Dairy Council of California’s Let’s Eat Healthy…
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Dark chocolate is best choice for health—but don’t turn it into medicine
February 14, 2024 — Chocolate can be delicious and an expression of love, but can it also be healthy? It depends on the variety, experts said in a February 13 Washington Post article. Cocoa powder contains flavonoids, substances that are full of antioxidants and may help lower the risk of some chronic diseases and improve…
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23 Easy High-Protein Anti-Inflammatory Lunches in 15 Minutes
Refresh your lunchtime routine with these quick and easy lunches that are ready in just 15 minutes. Plus, these meals have at least 15 grams of protein per serving and are loaded with anti-inflammatory ingredients like dark leafy greens, fish, deep orange vegetables and legumes. These foods are great for combating inflammation-related symptoms like aches…