Category: Healthy Eating

  • Baptist Heart dietician shares easy ways to eat healthy during the holidays

    Baptist Heart dietician shares easy ways to eat healthy during the holidays

    JACKSON, Miss. (WLBT) – The holidays are a stressful time and filled with food. It can be hard to stay healthy. Madison Lindsey, a registered dietician with Baptist Heart, shared easy ways we can eat healthy during the holidays. Want more WLBT news in your inbox? Click here to subscribe to our newsletter. See a…

  • Why Aren’t More Groceries Packaged for Single People?

    Why Aren’t More Groceries Packaged for Single People?

    Eating alone is on the rise. According to the 2020 U.S. census, 27.6% of people now live alone, which is up from 1940 when 7.7% of American households comprised just one person. In certain cities, including Atlanta, Denver, Minneapolis, San Francisco and Seattle, that number edges up toward 40%. That means that a good percentage…

  • Coconut Oil’s Dark Side: New Study Reveals Long-Term Health Risks

    Coconut Oil’s Dark Side: New Study Reveals Long-Term Health Risks

    New research reveals significant metabolic and health risks associated with long-term coconut oil supplementation, including alterations in hormones, weight gain, and inflammation. Lead researcher Marcio Alberto Torsoni advises against unguided coconut oil consumption and recommends moderation, aligning with dietary guidelines. In experiments with mice, scientists at the State University of Campinas observed changes in eating…

  • Coconut Oil’s Dark Side: New Study Reveals Long-Term Health Risks

    Coconut Oil’s Dark Side: New Study Reveals Long-Term Health Risks

    New research reveals significant metabolic and health risks associated with long-term coconut oil supplementation, including alterations in hormones, weight gain, and inflammation. Lead researcher Marcio Alberto Torsoni advises against unguided coconut oil consumption and recommends moderation, aligning with dietary guidelines. In experiments with mice, scientists at the State University of Campinas observed changes in eating…

  • The food and drinks health experts avoid revealed

    The food and drinks health experts avoid revealed

    With holiday parties in full swing, a handful of doctors, registered dietitians and nutrition professors are sharing the foods and drinks that have made their naughty list. Nine health experts revealed to NBC News the beverages and processed foods they tend to avoid — and the healthier alternatives they grab instead. Jaimie Davis, a registered…

  • The food and drinks health experts avoid revealed

    The food and drinks health experts avoid revealed

    With holiday parties in full swing, a handful of doctors, registered dietitians and nutrition professors are sharing the foods and drinks that have made their naughty list. Nine health experts revealed to NBC News the beverages and processed foods they tend to avoid — and the healthier alternatives they grab instead. Jaimie Davis, a registered…

  • Match Point Nutrition: Canada’s Newly Crowned World Champions Share the Role Food Plays in Their Everyday Lives

    Match Point Nutrition: Canada’s Newly Crowned World Champions Share the Role Food Plays in Their Everyday Lives

    As part of a six-part content series presented by Sobeys, we will share the expertise of multiple Tennis Canada spokespeople including our nutritionist Ariane Lavigne, coaches, advisors as well as players and their parents when it comes to food, family, and sport. In this third article, members of the Canadian Billie Jean King Cup team…

  • Match Point Nutrition: Canada’s Newly Crowned World Champions Share the Role Food Plays in Their Everyday Lives

    Match Point Nutrition: Canada’s Newly Crowned World Champions Share the Role Food Plays in Their Everyday Lives

    As part of a six-part content series presented by Sobeys, we will share the expertise of multiple Tennis Canada spokespeople including our nutritionist Ariane Lavigne, coaches, advisors as well as players and their parents when it comes to food, family, and sport. In this third article, members of the Canadian Billie Jean King Cup team…

  • This Is the 3-Ingredient Appetizer I’ll Be Making For Christmas

    This Is the 3-Ingredient Appetizer I’ll Be Making For Christmas

    A couple weekends ago, my family celebrated my brother’s birthday, so naturally I had to show up with a dish for all to share before dinner. I used a combination of two EatingWell recipes to create my own appetizer that only requires two ingredients. And when I say it was a crowd pleaser, that’s an…

  • People less likely to buy food when labeled as ‘plant-based’

    People less likely to buy food when labeled as ‘plant-based’

    When a food gift basket was labeled ‘vegan’ only 20 percent of people chose it But when it was labeled ‘healthy and sustainable’ it had a 44 percent uptake READ MORE: Dietitian reveals which ‘healthy’ meal subscription kit is the best By Caitlin Tilley, Health Reporter For Dailymail.Com Published: 16:30 EST, 11 December 2023 | Updated: 16:47…