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Nutrition scientist reveals: Lean beef fits into a heart-healthy diet too
CHATTANOOGA, Tenn. — We all know the slogan, “BEEF. It’s what’s for dinner.” But did you know that with a little balance in your life, you don’t have to give up your favorite foods. Nutrition Scientist, Shalene H. McNeill, was on the show today talking with Josh about how “lean beef can be a part…
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The Rise of Functional Beverages
Functional beverages are among the fastest-growing functional food segments. This is partly due to their perceived benefits for overall health and chronic disease prevention. Image Credit: Foxys Forest Manufacture/Shutterstock.com Introduction to functional beverages A functional beverage can be defined as “any non-alcoholic drink that provides additional health benefits due to the inclusion of any bioactive…
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Do people experience side effects on the metabolic balance diet?
Understanding the impact of diet choices on our health is crucial, and the metabolic balance diet has gained attention for its unique approach to weight management and overall wellness. This diet, grounded in the principle of creating a balance in the body’s metabolism, promises not just weight loss but also an improvement in overall health.…
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Healthy Eating with Eric Gardner – Free Range Chicken Wings
RAPID CITY, S.D. (KEVN) – Chicken wings are a favorite snack for watching the Big Game, but they can be unhealthy. At least some free-range chicken wings are available, as well as gluten-free sauces. Learn more on this edition of Healthy Eating with Eric Gardner. Copyright 2024 KEVN. All rights reserved.
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Tinned food is back in vogue, but how much is really safe for you to eat?
Odds are, if you opened up your kitchen cabinets right now, you’d probably find some kind of tinned food in there – tinned black beans, some chickpeas, and a few odd cans of tuna. And there’s a good reason why we all stock up – tinned foods are a staple for meal prep and cheap…
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7 Best natural sources of urolithin A for your health
Have you ever wondered about the hidden gems within the world of nutrition? Urolithin A is a remarkable compound that holds the potential to enhance your overall health and well-being. Urolithin A is a natural compound found in specific foods, and it has caught the attention of researchers for its potential health benefits. From supporting…
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Sports leagues promise the White House they will provide more opportunities for people to exercise
WASHINGTON — (AP) — More than a dozen sports leagues and players associations, from the NFL to the PGA Tour, have promised the White House that they will provide more opportunities for people to be physically active and learn about nutrition and adopting healthy lifestyles. The White House announced Thursday that the leagues and associations…
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Dr Michael Mosley says to ‘cut right down’ on 4 breakfast foods to lose weight
Dr Michael Mosley, presenter and creator of the Fast 800 diet, has warned against eating a few things if you want to lose weight faster. He said: “Cut right down on sugar, sugary treats, drinks and desserts. That includes most breakfast cereals, which are usually full of sugar, as well as most commercial smoothies.” Also,…
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Addressing the Childhood Obesity Crisis in Hertfordshire: A Call for Awareness and Action
Childhood obesity is a pressing issue in Hertfordshire, reflecting a broader national trend of declining child health in the UK. The surge in obesity rates among children in the county is alarming, underlining the need for urgent intervention and awareness. This significant public health challenge demands concerted action from the community and authorities. The long-term…
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Emotional Eating Vs. Mindful Eating: Finding A Healthy Balance With Food
By Garima Johar Updated:Feb 08, 2024 Food helps you to navigate emotions, but emotional eating can leave you feeling guilty and out of control. Thus, there’s a need to inculcate mindful eating into your daily lives. So, here’s how to find a healthy balance between bingeing and savouring food and enjoy it mindfully to give…