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Functional fungi: UK embraces mushroom coffee as latest ‘healthy’ food trend
Sipping mushroom coffee sounds like a weird camping trip anecdote but more Britons are embracing this alternative morning pick-me-up as “mushroom mania” sweeps the high street. With the food industry eager to cash in on demand for “functional foods” that promise extra health benefits, medicinal mushrooms – not the button kind you put in a…
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Obesity-a growing concern
According to the World Health Organization (WHO), over 650 million adults were obese in 2016, highlighting the urgency of addressing this health crisis. Characterized by an excessive accumulation of body fat, obesity has reached epidemic proportions globally. Factors like sedentary lifestyles, high-calorie diets, genetic predispositions, and socio-economic influences contribute to its prevalence. Multiple studies underscore…
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Find Out the 10 Foods Experts Say Can Make Chronic Inflammation Worse
If you suffer from chronic inflammation—one of the body’s natural mechanisms for increasing the flow of blood (with its antibodies and proteins) to an area to fight infections or toxins in an attempt to heal itself—you need to know the 10 worst foods for inflammation. First, let’s define the type of inflammation we’re talking about:…
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There’s actually no such thing as vegetables. Here’s why you should eat them anyway
Advertisement There’s actually no such thing as vegetables. Here’s why you should eat them anyway Updated: 8:00 AM EDT May 5, 2024 By Taylor Nicioli, CNN The rumors are true: Vegetables aren’t real — that is, in botany, anyway.While the term fruit is recognized botanically as anything that contains a seed or seeds, vegetable is…
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25-Minute Dinners to Help You Poop (Weekly Plan & Shopping List!)
Our column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these dinner plans as inspiration and tweak them as you see fit. Sign up to get a meal plan delivered to your…
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There’s actually no such thing as vegetables. Here’s why you should eat them anyway
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. CNN — The rumors are true: Vegetables aren’t real — that is, in botany, anyway. While the term fruit is recognized botanically as anything that contains a seed or seeds,…
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7 health hacks viral sensation Em The Nutritionist swears by for feeling good everyday
You’d have to have been living under a rock not to have heard of Emily English. Known on social as Em The Nutritionist, she’s amassed over a million Instagram followers and stolen hearts across the nation over the past few years with her simple, tasty and nutrient-dense recipe videos. That’s why – of course –…
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Weekly Health Horoscope For May 6- 12: Wake-Up Early And Keep A Healthy Diet, Zodiacs
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Aussie’s simple change that led to losing 36kg – and she still eats six meals a day
Tipping the scales at 114.2kg, Lauren Tukuafu was at the lowest point in her life. The size 22 office worker, from Sydney, led an unhealthy diet of junk food, large portioned meals and a vicious cycle of making “bad choices”. “My lifestyle revolved around relying on food to solve problems — I didn’t realise (at…
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I’ve been eating pizza every day for six years
Dough you believe this guy? A Connecticut man who claims to love pizza more than anything else in the world has been scarfing down at least a slice a day for the last six years, sauces say — and the piece-loving pie-sano has no plans to slow down, even swinging a delicious career change thanks to…