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7 Must-Have Trader Joe’s Finds for February
February is packed with reasons to celebrate, from Valentine’s Day to the Super Bowl. And this month’s Trader Joe’s Fearless Flyer has everything you need for everyday dinners, romantic date nights and game day celebrations, from apps and mains to desserts and flowers—all at super-affordable prices. Here are a few of our favorite February finds…
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Vegan, ketogenic diets: The quick impacts they have on immune systems
Share on PinterestA study found that the human body has different immune-system responses to keto and vegan diets. d3sign/Getty Images A new study from researchers at the National Institutes of Health in the United States has found significant immune-system responses to ketogenic and vegan diets. Participants followed both diets for two weeks each. The keto…
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The truth about the steak-night diet
In his later years, Henry VIII was said to consume over 5,000 calories a day, mainly consisting of “oily red meat”. Something historians use to explain his obesity, gout, and death at 55. Since then, red meat – and its supposed effects on our health – has swung in and out of favour. The Atkins…
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Society of Behavioral Medicine
Jaclyn Maher, PhD – University of North Carolina Greensboro Embarking on a journey to change your behavior for the better is often infused with enthusiasm and determination, but the road to self-improvement can encounter unexpected detours. As the initial excitement wanes and life’s complexities unfold, it’s not uncommon for good intentions to veer off course.…
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Super Bowl 2024: Food Trends, Prices, and Party Planning amid Inflation
Super Bowl 2024: A Unique Celebration Amid Food Inflation The 2024 Super Bowl is poised to be a distinctive event, marked by fluctuating food prices and inflation. According to the National Retail Federation, Americans are predicted to shell out $17.3 billion on food, drinks, apparel, and party decorations. This reflects a conscious approach to spending,…
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Your Health With Bellin: Eating for a Healthy Heart
Birthday Club 2/7/24 3 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Local businesses working together to give back to … 4 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Menasha considering closing elementary school 11 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Menasha considering closing elementary school 11 hours ago .cls-3{fill:#fff;fill-rule:evenodd} When dense fog rolls in, how can it impact air travel … 12 hours ago .cls-3{fill:#fff;fill-rule:evenodd} Proposed bill would…
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Soup diet for weight loss: Is it effective?
Are you struggling to find a weight loss strategy that feels both manageable and effective? You might have heard about the soup diet, a simple approach that promises significant results. This blog provides a balanced perspective on the soup diet to help you make an informed decision. Through a balanced perspective, this guide will equip…
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This Smokeless Grill Deal Saves Over 60% And Helps Make Healthy Meals
In addition to its quick, even heating, the grill’s non-stick surface seals in juices to help encourage natural flavors. It also has an integrated drip pan to catch excess grease and keep things clean and safe. One recent user rated this smokeless indoor-outdoor grill five out of five stars. They wrote, “I love this grill.…
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Grams of Fat: How Much Men and Women Need Daily
Dietary fat is needed to support healthy body functions, but sometimes too much fat can be unhealthy and lead to weight gain and other conditions. Whether you want to lose weight, gain weight, or stay healthy, it is important to monitor how many grams of fat you eat daily. This amount will differ from person…
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Fresh Finds: Tamika’s School of Epicure teaches children healthy eating options
JACKSONVILLE, Fla. – A local cooking school aimed at teaching children how to choose and create healthier meals is our latest Fresh Find. Each week, we team up with Blue Zones Project Jacksonville to find fresh and local options. At Tamika’s School of Epicure, they’re promoting a healthier lifestyle early. Owner Tamika Wolfe says you’re…