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Executive Home Care Champions Heart-Healthy Living for Seniors During National Heart Health Month
SCOTTSDALE, Ariz., Feb. 6, 2024 /PRNewswire/ — This February, during National Heart Health Month, Executive Home Care, a leading provider of in-home care services, renews its commitment to promoting heart-healthy living among seniors. With cardiovascular disease remaining a leading cause of death among older adults, Executive Home Care is at the forefront of offering in-home…
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Que rico! Florida leaders visit Chaplin School to promote healthy eating
Just over a month into the new year, resolutions for a healthier lifestyle are still on the minds of many. Florida’s Department of Health promotes better nutrition as part of those goals, and in response FIU’s Chaplin School of Hospitality & Tourism Management stepped up recently with a cooking demonstration for the community. Florida Lt.…
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13 Classic Game Day Dishes, Ranked From Best to Worst for Your Health
On game day, there’s nothing better than enjoying your favorite sport while surrounded by friends, family, and your favorite snacks. While some game day foods, like veggies and hummus and baked wings, are packed with satiating protein and fiber, other game-day eats aren’t as nutritious. Although you don’t have to completely avoid your favorites, learning…
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6 Health Benefits of Miracle Fruit
Miracle fruit contains a protein called miraculin, which temporarily alters taste receptors on the tongue. After consuming miracle fruit, sour and acidic foods taste sweet which is beneficial for individuals with dietary restrictions or taste sensitivities.
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3 Heart-Healthy Carbs To Eat More Of For Reduced Cholesterol, According To Experts
Ensuring healthy cholesterol levels is paramount for maintaining cardiovascular health and overall well-being. And one of the best places to start is with your diet. We consulted Sophia Turner, a registered dietitian, fitness coach, and co-founder of Slimetc, to gain insights into effective cholesterol management. She explained that cholesterol, a waxy substance produced by the…
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Boost your health with soaked Munakka: 9 benefits of soaking black raisins
Did you know that including soaked Munakka in your diet offers a lot of health benefits? Here are the benefits of soaked Munakka you should know. Dried fruits and nuts are amazing snacks you can munch on from time to time. Loaded with the goodness of essential nutrients and antioxidants, they have several health benefits.…
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Inside King Charles’ strict diet and exercise routine – and why he doesn’t eat lunch
Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and happier with our free weekly Living Well newsletter In the decades spent waiting to ascend to the throne, King Charles has always ensured he maintained a strict diet and rigid daily exercise…
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5 Foods to Stock Up on in February, According to a Dietitian
With February being the peak of cold and flu season, if you haven’t gotten sick yet, it may be on the horizon. Here at EatingWell, we want to arm you with intel on how to stock your kitchen with foods that provide nutrients that keep you well. Thankfully, we’ve enlisted the help of registered dietitian…
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DA urges public to eat more eggs—here’s how many you can consume a day, according to health experts
Is there such a thing as eating too much eggs? On Feb. 5, the Department of Agriculture (DA) urged the public to consume more eggs due to the oversupply in local production and because they are the “cheapest source of protein for Filipinos.” Head of the Philippine Egg Board Association (Peba) Gregorio San Diego said…
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Best blue teas for weight loss: 5 picks you must try
Drinking blue tea offers many health benefits, including weight loss. Here are some of the best blue tea for weight loss you must try! Published: 6 Feb 2024, 15:45 pm IST Blue tea, also known as butterfly pea tea, has become popular among those trying to lose weight in recent years. This tea, as its…