Carb loading – aka eating pasta and pizza the night before a big race – has become something of a tradition in running communities. IronMan is known for hosting ‘pasta parties’ to prepare its athletes, while run coaches up and down the country will suggest their team or squad members consume a large amount of…

Are you tired of consuming tasteless protein powders? Then try these best chocolate protein powders and make your fitness journey lip-smacking. Do you avoid protein powder in your diet because they seem tasteless? Try chocolate-flavoured protein powders for a twin dose of health and taste! Protein is a vital nutrient that helps repair the cells…

Did you know heart diseases are the leading cause of death in the world? You can reduce the risk of developing heart diseases by avoiding these worst foods for heart. Cardiovascular diseases (CVDs) or heart diseases are the leading cause of death in the world, reports the World Health Organization (WHO). CVDs are a group…

Diet plays a key role in managing Parkinson’s disease, as it can raise the risk of weight loss and malnutrition, said experts on World Parkinson’s Day on Thursday. World Parkinson’s Day is observed every year on April 11 to raise awareness about the neurological condition that leads to progressive impairment of motor functions and includes tremors,…

What is the secret to living longer? Can following a specific diet could help lengthen your life? This 124-year old man from Peru, who might be the oldest person ever verified, has some answers for you. Peru’s Andean mountains may hold the secret to longevity and the world’s oldest ever person, if a new claim…

Chemotherapy is one of the most common cancer treatments, where one or more drugs are used to fight cancer cells in the body. It comes with a plethora of side effects including hair loss and nausea, and for the best results, requires a diet that includes vegetables like broccoli, carrots, bitter gourd, and beetroot. All…

Navratri is possibly one of the biggest festivals among the Hindus in India. There are four Navratris throughout the year, among which, two are observed with much grandeur – Chaitra Navratri and Sharad Navratri. This year, Chaitra Navratri began on April 9, 2024, and will be commemorated with the festival of Ram Navami on the…

The Director and Trustee of Africa Catalyzing Action For Nutrition (AfriCAN), Professor Francis B. Zotor has advocated for Africans to be vigilant and thoughtful about their dietary choices. Emphasizing the pivotal role of good nutrition in one’s overall health and well-being, Professor Zotor called upon the population to pay critical attention to the foods they…

By Shania Obrien For Daily Mail Australia Published: 20:59 EDT, 10 April 2024 | Updated: 20:59 EDT, 10 April 2024

By Shania Obrien For Daily Mail Australia Published: 20:59 EDT, 10 April 2024 | Updated: 20:59 EDT, 10 April 2024