Washington County, WI – Schmidt Century Farm, 5485 St. Anthony Road, in West Bend is a locally owned farm that sells cuts of meat at its Farm Store on Thursday, Friday, and Saturday. Did you know –  80% of how our body looks and feels is from our diet. Eating protein, veggies, and fat, not processed…

If you’re trying to shed some pounds, you likely already know that maintaining a nutritious, well-balanced diet is one of the most important things to do. However, staying on track and sticking to a healthy meal plan can be difficult, especially when you don’t have clear guidelines to adhere to. Luckily, there are a few…

Celebrities clutching their healthy smoothies is nothing new. In fact, more often than not, the average A-lister won’t be papped with anything other than a sludge-green concoction. Blake Lively, Reese Witherspoon and Emily Blunt have all been spotted in their workout gear, holding on to an iced pint of liquidised kale. And while not all…

ByParmita Uniyal, New Delhi Dec 07, 2023 11:21 AM IST Share Via Copy Link Eating junk food and sugary treats during winter can affect your brain function. Here are winter superfoods that will help improve your brain health. Winter is a welcome relief from the prolonged summer heat, but the cold weather despite its charm…

LOUISVILLE, Ky. — Stuart Academy students in Jefferson County are learning the importance of eating whole foods as opposed to processed food. Over 11% of the U.S. population live with Type 2 diabetes, according to a 2021 Center for Disease Control report.  What You Need To Know Stuents at Stuart Academy are learning about the importnace of…

Christmas dinner is full of comfort foods like ham, mashed potatoes, and casseroles — but it’s not exactly synonymous with healthy eating. It’s great to indulge in all your Christmas favorites, but if your table looked a little beige last year, these healthy TikTok recipes are packed with fresh vegetables, herbs, and flavor.

In an era marked by environmental challenges and health crises, two recent studies have illuminated the profound impact of plant-based diets on both human health and the planet’s well-being. The studies offer compelling evidence of the benefits of reducing meat consumption and incorporating more plant-based foods into our diets. Getty The first study, published in…

Nutritional yeast is grown to be a food product and inactivated (killed) in processing. Its scientific formulation is Saccharomyces cerevisiae, and it is similar to the strains of this yeast used for baking bread and brewing beer. Nutritional yeast is also known as savory yeast or nooch. Loaded with B vitamins, proteins, and other vitamins…

Abstract Over the last decade, poor diets and limited access to nutritious foods have been critical drivers of micronutrient deficiency in human health. However, food fortification at an industrialized scale in developed countries has helped eliminate deficiency-related diseases. In developing countries, fortified foods and biofortified materials have been delivered to nutrient-deficient communities. While these strategies…

Implementer perspective Acceptability-related findings drawn from the implementer interviews reflected six of the seven domains of the Theoretical Framework of Acceptability (TFA): ethicality, affective attitude, burden, intervention coherence, opportunity costs, and perceived effectiveness [13] (Table 4). The findings projected the implementers’ thoughts and observations on the content, implementation, and effectiveness of the StopDia at Work-intervention,…