-
How Healthy Are Apples? From Calories to Whether They *Really* Keep the Doctor Away, Here’s What to Know
Beth Ann Mayer April 6, 2024 at 7:25 PM Woman holding two apples They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it’s a good idea to know all about the…
-
Ozzie Guillen blames Luis Robert’s injury on his healthy diet: ‘You can’t pull fat’
Chicago White Sox star outfielder Luis Robert has consistently struggled with injuries throughout his five-year MLB career, a trend that he unfortunately hasn’t shaken heading into the 2024 season. But according to former White Sox manager turned NBC Sports Chicago studio analyst Ozzie Guillen, the explanation for the injuries is quite simple. In Friday’s game…
-
Cami Wells: Helping preschoolers to enjoy a variety of foods
Cami Wells Young children are fast learners, so it’s a wonderful time to help them develop healthy eating habits. With a little planning, you can give your preschooler more opportunities to grow and learn to make healthy eating choices. Cami Wells Here are tips: Enjoy each other while enjoying family meals. Keep mealtime relaxed to…
-
8 Healthiest Frozen Pizza Crusts—and 2 to Avoid
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Sometimes, on pizza night, you want to DIY your own pie but don’t want to put in restaurant-level effort. That’s…
-
3 New Superfoods to Add to Your Plate | Hartford HealthCare
Back April 06, 2024 Step aside avocado and quinoa, there are three new additions to the list of “superfoods” that could improve your health. We asked Melissa Keeney, RDN, clinical nutrition manager at St. Vincent’s Medical Center, to break down the new additions for us. But first, what makes superfoods so “super”? Superfoods are foods…
-
3 New Superfoods to Add to Your Plate | Hartford HealthCare
Back April 06, 2024 Step aside avocado and quinoa, there are three new additions to the list of “superfoods” that could improve your health. We asked Melissa Keeney, RDN, clinical nutrition manager at St. Vincent’s Medical Center, to break down the new additions for us. But first, what makes superfoods so “super”? Superfoods are foods…
-
‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear By for Heart Health’
Beth Ann Mayer April 6, 2024 at 7:25 AM Different types of cheese Let’s be real: Cheese is the bomb. It’s versatile, and delicious on its own or as part of a salad or sandwich. Putting out a cheese plate or charcuterie board at a party is top-notch hosting and adulting. Yet, when focusing on…
-
World Health Day 2024: Top Spots In Mumbai For Healthy Eating
By Deepali Verma Updated:Apr 06, 2024 On this World Health Day, go to these restaurants to take responsibility for your health without sacrificing flavour, and discover how to shape your future with nutritious choices that will make you happy and healthy. Sante Spa Cusine, BKC The ultimate destination for vegetarian dining in Mumbai has been…
-
Experts debunk viral ‘Oatzempic’ drink that claims to melt away 40lb in 2 months
ANOTHER day, another viral TikTok challenge. This time it’s “Oatzempic”, a concoction of porridge oats, water and lime blended all together, which some users have even claimed can melt away 40lb in two just months. Why have your oats the normal way? TikTokers claim a viral oat drink can help you shed weight in a…
-
Why A Balanced Diet Is Not Just For The Gut But Brain Health Too
From the crispy crunch of fresh veggies to the creamy indulgence of decadent desserts, we all have different food preferences. Our palates develop uniquely, shaped by genetics, culture and personal experiences. Advertisment Food preferences play a significant role in shaping our dietary habits. Highly palatable foods rich in sugars, fats and salts often appeal to…
