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Vitality Bowls Revitalizes Healthy Eating in Harrison with Grand Opening of New Café
By: Vitality Bowls | 0 Shares 10 Reads Local Entrepreneurs Bring the Ultimate Superfood Experience to Harrison January 30, 2024 // Franchising.com // HARRISON, N.J. – Vitality Bowls, the leading health-food café concept that specializes in açaí bowls, smoothies, salads, wraps, grain bowls and more, made with antioxidant-rich and nutritious superfoods, announced the exciting debut of…
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Think twice before going on a diet, recommends new study
ANI | | Posted by Akanksha Agnihotri, Washington Dc Jan 30, 2024 05:11 PM IST Share Via Copy Link A recent study delves into the adverse interpersonal and psychological effects of yo-yo dieting, highlighting its dangers and challenges. A new qualitative study focuses on the negative interpersonal and psychological repercussions of ‘yo-yo dieting,’ or weight…
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Blue Zone diet: Try this secret diet of people who live the longest
The Blue Zone diet is a healthy blend of different kind of foods. Check out the health benefits of the Blue Zone diet. Are you at risk of developing a health condition or disease? Your diet may be one of the reasons why your health is compromised. Try to follow the Blue Zone diet, which…
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7 Myths and facts about calorie restriction for weight loss
Calorie restriction for weight loss is a topic that often stirs up a lot of conversation. It’s no secret that many of us look to manage our weight at some point in our lives, and reducing calorie intake seems like a straightforward solution. But how much do we really know about this approach? With an…
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Brown Rice For Weight Loss: 5 Healthy Recipes To Try
By Yash Lakhan Updated:Jan 30, 2024 Brown rice has gained quite a bit of popularity over the years for its weight-loss properties among health enthusiasts. It is a dehusked variety of rice that you can eat in place of your regular rice. This article talks about how it can affect your weight and the dishes…
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‘Health is wealth’: New restaurant opens downtown Brockton serving smoothies, salads & more
BROCKTON – Right in the heart of downtown Brockton is a new restaurant serving healthy food options focused on wellness but packed with organic flavors from Haiti. Brocktonians can delight themselves in breakfast, lunch, and dinner at The Garden Café located at 245 Main St., Brockton. Come in and try homemade chicken or pumpkin soup,…
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Addicted To Sugar? 6 Solutions To Get Rid Of It
Adding fruits to your dish of natural sugar gives you vitamins, fibre, and antioxidants; it’s part of the food that has grown from healthy. Sugar Addiction: Refined sugar is used in most daily foods, like bread, bi, tea, coffee, fresh juices, ice creams, sweetie creases, etc. At this juncture, it is imperative to shed light…
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Contradictory diet advice is making healthy eating even harder
‘Tis the season of wavering New Year’s resolutions. And 2024 might be an especially hard time to keep to a new diet because there are so many contradictory claims. Mainstream experts are still warning us against meat, cheese, sugar, and the ill-defined group known as ultra-processed foods. Now there are people saying to avoid tomatoes,…
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3 Processed Meats That Are Making It So Much Harder To Lose Weight–And Raising Your Risk Of Heart Disease
When it comes to maintaining heart health and losing weight as a steady rate, steering clear of processed foods is crucial. And somewhere at the top of the list of the worst options to avoid is processed meats. These meats are typically loaded with sodium and other harmful additives that can take a serious toll…
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5 Health Benefits Of Potatoes; Know Some Healthy Ways To Eat Potatoes
<!– –> Potatoes are a good source of potassium Potatoes are highly underrated. Consumption of potatoes is often linked with carb overload and weight gain. Many often eliminate potatoes completely from their diets. However, potatoes should not be your enemy. They can also offer you a variety of nutrients. Your cooking method plays a crucial…