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Dietitians reveal 6 hacks to add more nutrients to your food
Dietitians revealed their top tips for making the most of your healthy foods Tips include ditching raw tomatoes and, oddly, eating watermelon rind Get more nutrition tips and news by visiting our brand-new wellness page By Emily Joshu Health Reporter For Dailymail.Com Published: 17:10 EST, 29 January 2024 | Updated: 17:48 EST, 29 January 2024
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OMA brings back healthy eating campaign for 2024
The Outdoor Media Association (OMA) has launched its Fresh veg, deliciously affordable initiative in partnership with Health and Wellbeing Queensland and Nutrition Australia, encouraging Australians to eat a healthier, more cost-effective diet. This year’s initiative will see advertising signs rolled out at locations across the country including train stations, bus stops, airports, office lobbies and…
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Feeling Stuck and Want a Fresh Start?
Have you ever felt stuck, endlessly running but never really getting anywhere? If so, you’re not alone. For years, I felt trapped by circumstances. I desperately wanted a fresh start, but I had no clue how to pull it off. This was especially evident in my mornings, which were filled more with obligations than intentions.…
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The USDA Has New Recommendations to Make This Lunchtime Favorite Healthier—Here’s What To Know
When making a sandwich, there are a few things you can do to optimize health benefits, according to information from the USDA. A lunchtime favorite, the category of “sandwiches” contains seemingly endless choices and flavor profiles. On any given day, 47% of American adults eat a sandwich. Now, to help Americans build healthier lunches…
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‘I’m a vet and these are the things you should consider while feeding dog’
A veterinary nurse has issued tips to ensure Britain’s dogs stay healthy as the latest estimates suggest around half of UK pets are overweight – that’s around 5 million dogs. Animal experts at charity the People’s Dispensary for Sick Animals (PDSA) are calling for “urgent” action and have launched their annual “Big Weigh In” campaign in a…
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Are green juices and smoothies really good for you?
Consumer Reports has no financial relationship with any advertisers on this site. The idea of drinking your vegetables is appealing to many. Maybe you don’t love the taste of veggies or you don’t want to spend the time prepping them. Or — and here’s the magic of marketing at work — you’ve heard that a…
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Oprah Winfrey Reflects On Decades Of Weight Scrutiny: ‘Everything Passes’
Oprah Winfrey just turned 70, and she’s reflecting on the milestone in an essay that lays out just how far she’s come on her health journey. The cultural icon shared the essay in Oprah Daily, and included thoughts on her health, as well as her weight, which has been the subject of public speculation and…
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Nutrition guidelines developed for early childhood centres to promote healthy eating habits in young children
The Ministry of Education announced the release of its comprehensive nutrition guidelines tailored specifically for early childhood centres. A government press release said these guidelines aim to promote healthy eating habits and provide essential nutritional support for young children during their crucial developmental years. In light of the vital role that nutrition plays in the…
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Healthy options to keep you on track with your NY’s resolutions
CHARLOTTE, N.C. — Charlotte, N.C. – This article involves commercial content. The products and services featured appear as paid advertising. This is the time of the year when keeping those healthy new year’s resolutions is a challenge. Joining us today to help was Stefani Sassos, registered dietitian and personal trainer who is the…
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Study finds that poor eating, insufficient exercise drag down Texans’ brain health
Texas found itself near the bottom of a recent nationwide ranking about brain health due to poor rates of regular exercise and healthy eating. Life Extension recently ranked the Lone Star State No.43 after analyzing seven different metrics to assess the brain health of Americans. While the southern states of Louisiana, Mississippi, Alabama, and Arkansas…
