Category: Healthy Eating

  • Study: Vegan Diet Has Positive Effect in Just 8 Weeks

    Study: Vegan Diet Has Positive Effect in Just 8 Weeks

    Dec. 4, 2023 — People who ate a vegan diet improved their health after just eight weeks compared to a control group that ate meat during that period, a study published in JAMA Network Open shows. Researchers from Stanford Medicine divided 22 sets of identical twins into two groups from May to June 2022. Both…

  • 14 Day Rapid Soup Diet Reviews: Is it Effective? The Ultimate Guide

    In today’s fast-paced world, weight loss is a common goal for many individuals. The 14-Day Rapid Soup Diet has gained significant popularity as a quick and effective way to jumpstart your weight loss journey. This comprehensive guide will provide you with all the information you need to know about the 14-Day Rapid Soup Diet, its…

  • Sport: Rungis promotes “healthy eating”

    Sport: Rungis promotes “healthy eating”

    Yesterday, Rungis Market announced that it was backing six French athletes as they prepare for upcoming sporting events. “Through this partnership, Rungis Market will offer these top athletes two baskets of fresh produce per month, featuring all the products sold at the MIN. Rungis Market has formed a partnership with canoeist Marjorie Delassus, handisport basketball…

  • Ohio State survey finds Americans struggle to maintain healthy habits during the holiday season

    Ohio State survey finds Americans struggle to maintain healthy habits during the holiday season

    COLUMBUS, Ohio – The holiday season is a time for joy and celebration but many Americans admit the endless flurry of activities make it difficult to eat healthy, exercise and get adequate rest, according to a new survey from The Ohio State University Wexner Medical Center. Two-thirds of those surveyed said they overindulge in food,…

  • Most of us giving up on eating healthy… until next year

    Most of us giving up on eating healthy… until next year

    A new survey of 2,000 American adults by OnePoll finds nearly three-fourths are just going to chuck any notion of healthy eating for the rest of the year. What is it about the holiday season that makes it so easy to overindulge? “We like to look for opportunities where we can rationalize our choices,” said…

  • Healthy Holiday Eating: ‘People Caring for People’ with Meredith Parvin

    Healthy Holiday Eating: ‘People Caring for People’ with Meredith Parvin

    97.9 The Hill WCHL and Chapelboro.com are your headquarters for local news and local voices in Chapel Hill-Carrboro. Every weekday morning, 97.9 The Hill’s Aaron Keck chats with government officials, UNC scholars, business and nonprofit leaders, area musicians, and others in our community as they share their thoughts, their experience, and their expertise on the…

  • 20 Best Costco Comfort Foods To Stock Up On Right Now

    20 Best Costco Comfort Foods To Stock Up On Right Now

    The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Plummeting temperatures mean cozy sweats, fireplace on, and plenty of comfort food. Even if overindulgence is the name of the…

  • Every food is good, but how you eat it matters: Ayurveda coach Dimple Jangda

    Every food is good, but how you eat it matters: Ayurveda coach Dimple Jangda

    A rather harsh childhood in terms of health issues was what led Dimple Jangda to explore the virtues of Ayurveda. There was no looking back since then after she experienced the difference that the healing power of this ancient science brought to her life. Dimple Jandga, who has a strong fan following on social media,…

  • Greene County High School Garden Club learns the value of growing their own food

    Greene County High School Garden Club learns the value of growing their own food

    EUTAW, Ala. (WBRC) – Students in west Alabama are learning the value of healthy food and how to grow it themselves. That’s the focus of a program that sprouted in one county and has since spread to several others. Students in the Greene County High School Garden Club started an on-campus garden last fall and…

  • Can Eating Salmon Help You Lose Weight?

    Can Eating Salmon Help You Lose Weight?

    Navigating the sea of weight loss advice online can be a daunting task. And who really has the time to sift through countless articles, videos, and research papers to nail down what foods they should add to their plate to melt away unwanted body fat? Fortunately, if you’re a fish lover—salmon, in particular—you’re in luck.…