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Sour cream goes great with a lot of foods, but is it healthy?
Mashed potatoes. Burritos. Chili. Baked potatoes. Nachos. Tacos. Quesadillas. Chips and dip. Stews and soups. What do all of these crave-able foods have in common? They are often served with sour cream. These foods are rarely considered “health foods” (with the exception of stews and soups, depending on how they are prepared.) But what about…
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Nenagh Hospital Celebrates Win At Happy Heart Healthy Eating Awards – Tipperary Mid West Radio
Emma Balmaine, Irish Heart Foundation CEO, Anne Starr McDonagh and Jane Murray, Nenagh Hospital, and Sarah O’Brien, HSE Programme Manager, Healthy Eating Active Living The catering team at Nenagh Hospital is celebrating after its commitment to creating healthy menus for staff and visitors won top honours at a national ceremony. In total, 21 healthcare facilities…
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Meal Matters: Can What You Eat Influence Your Heart Rate?
Understanding the intricate relationship between the food we consume and our body’s physiological response has always been intriguing. Among these, the connection between meals and heart rate presents a compelling story. This article addresses the question — Can meals affect your heart rate? Spoiler alert: Yes, they can, and here’s how. Understanding the Heart Rate…
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What’s behind the rising rates of childhood obesity in India? | The Times of India
Promoting the consumption of nutrient-dense foods such as fruits, vegetables, whole grains, and lean proteins is crucial. Collaborate with schools, communities, and parents to provide accessible, affordable, and appealing healthy food options for children. Nutritional education programs can empower families to make informed choices, ensuring a balanced and nourishing diet.
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Want To Stay Healthy And Enjoy Your Food? Eat With Your Hands!
Do you eat with your hands? (Photo: Freepik) When our fingers touch the food, our brain sends a message to the stomach, which helps with digestion. It helps in mindful eating, and prevents you from eating too much. Written by Prerna Mittra |Updated : December 4, 2023 12:01 PM IST Most Indians love eating with…
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Unhealthy Eating, Insomnia, Internet Addiction & Gender
Introduction With the rapid development of science and technology, the Internet has become an increasingly important aspect of human daily life due to its convenience, accessibility and powerful functions.1,2 According to the 50th Statistical Report on China’s Internet development released by the China Internet Network Information Center (CNNIC) in 2022,3 as of June 2022, the…
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Join African food company’s distributor network: Earn while promoting healthy eating
Press Office: Glytime Foods Join the Glytime Mission to Promote Healthy Eating and Profit Glytime Foods, a leading agro-processing company dedicated to producing wholesome and health-conscious products, is seeking passionate distributors to partner with us in expanding our reach across Africa. Become a Glytime Distribution Partner and play a pivotal role in bringing our nutritious…
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Jasmine rice might be healthier than you think! Here’s how to include it in your diet
If you are a Thai or a Vietnamese food lover, jasmine rice will be a constant staple you order to accompany all those delicious curries! The popcorn-like smell and the elongated texture of the grains says it all! While both white rice and jasmine rice might look the same from far, they are distinct categories…
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Local farm shares practices to follow Slow Food movement
WIMAUMA, Fla. — Millions of people in over 168 countries are working to ensure everyone has access to food by taking part in the Slow Food movement, according to Slow Food USA. What You Need To Know Slow Food movement aims to prevent the fast food process by retaining local food cultures and traditions El Sendero Verde…
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How to Have a Safe and Healthy Holiday Season — Johns Hopkins Children’s Center Experts Are Available to Offer Advice for Families
FOR IMMEDIATE RELEASE Navigate RSV, COVID-19 and the Flu The holiday season is a special time to gather and celebrate with family and friends. Crowded transportation and large gatherings can also mean the spread of germs and respiratory viruses such as respiratory syncytial virus (RSV) and those that cause flu, COVID-19 and the common cold.…