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Rahul Khanna Shares Glimpse Of His Breakfast Meal And It Screams Healthy
<!– –> Rahul Khanna shared a glimpse of his breakfast on Instagram. (Image Credit: Instagram/@mrkhanna) Actor Rahul Khanna’s mouth-watering food posts always grab our full attention. He never misses a chance to share pictures and videos of his meals and keeps his fans engaged. Recently, Rahul shared images of his oh-so-healthy breakfast on his Instagram…
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The Best & Worst Menu Items at Arby’s, According to a Dietitian
Famous for its roast beef sandwiches of all varieties, Arby’s sends out its tasty homing signals to meat lovers everywhere. The chain’s tagline “We have the meats” is self-explanatory! Besides shaved roast beef, this fast-food giant offers sandwiches and other entrées made with chicken, brisket, bacon, and more. If you’re an Arby’s fan, though, it’s…
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Michael Pollan’s deliciously simple meal plan to avoid ultra-processed foods — and where it falls short
p” class=”inline-offer pre-churn-offer”> Redeem now Michael Pollan is probably best known for the seven simple words of diet advice he first used to open a New York Times essay in 2007, which later became the backbone of a bestselling book: “Eat food. Not too much. Mostly plants.” He knows it’s really not so simple. Advertisement…
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Dietitian issues warning over ‘health risks’ of popular milk alternative
A dietitian warned about the potential ‘health risks’ associated with oat milk – possibly shattering a common myth that plant-based milks are superior to dairy. Reema Pillai, a nutritionist at Dietitian Fit, asserted that despite its popularity, oat milk may not be as healthy as it seems. Speaking on it, Reema said: “Dairy milk provides…
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Navigating Healthy Eating on a Budget
In today’s economy, managing finances can pose a challenge, particularly when it comes to maintaining a healthy diet. Recent studies have highlighted the escalating costs of fresh, nutritious food, notably revealing that healthy options may cost twice as much per 1,000 calories as less wholesome alternatives. This disparity underscores the need for strategic meal planning…
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The £26-a-week healthy meal plan that includes meat and fish
Can you afford to eat healthily? With so many of us feeling overstretched at the moment, it’s a valid question. Eating fresh foods has increasingly become a luxury. A report last year by the Food Foundation found that healthy food costs £10 per 1,000 calories, a pound more than in 2022. Meanwhile less healthy choices…
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7 unique and healthy recipes to boost your vitamin D levels
Vitamin D is essential for your body. Try these vitamin D-rich recipes for better development of bones and teeth. Vitamin D is known for keeping our body healthy. It mostly helps in promoting calcium absorption, aiding in bone health, among many other health benefits. It may be called the “sunshine vitamin”, but regular sun exposure…
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‘It’s eating what the sea provides’: Galicia’s Atlantic diet eclipses Mediterranean cousin
Seagulls shriek, boats bob and the morning sun silvers the waters off the Coast of Death as two sailors take a break from winding up their conger eel lines to ponder the sudden interest in precisely what, and how, people here have eaten for centuries. Like many in the small Galician fishing town of Fisterra…
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20 Easy Gut-Healthy Dinners That Are High in Protein
Enjoying one of these delicious dinners is a great option for a healthy gut. They’re packed with probiotic-rich foods like yogurt and kimchi, in addition to prebiotic-rich foods like beans, legumes, whole grains and vegetables. These ingredients offer healthy bacteria and fiber to support your microbiome and digestive health. Plus, each serving of these dishes…
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Decoding Early Childhood Caries: A Comprehensive Review Navigating the Impact of Evolving Dietary Trends in Preschoolers
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