What is the secret to living longer? Can following a specific diet could help lengthen your life? This 124-year old man from Peru, who might be the oldest person ever verified, has some answers for you. Peru’s Andean mountains may hold the secret to longevity and the world’s oldest ever person, if a new claim…

Chemotherapy is one of the most common cancer treatments, where one or more drugs are used to fight cancer cells in the body. It comes with a plethora of side effects including hair loss and nausea, and for the best results, requires a diet that includes vegetables like broccoli, carrots, bitter gourd, and beetroot. All…

Navratri is possibly one of the biggest festivals among the Hindus in India. There are four Navratris throughout the year, among which, two are observed with much grandeur – Chaitra Navratri and Sharad Navratri. This year, Chaitra Navratri began on April 9, 2024, and will be commemorated with the festival of Ram Navami on the…

The Director and Trustee of Africa Catalyzing Action For Nutrition (AfriCAN), Professor Francis B. Zotor has advocated for Africans to be vigilant and thoughtful about their dietary choices. Emphasizing the pivotal role of good nutrition in one’s overall health and well-being, Professor Zotor called upon the population to pay critical attention to the foods they…

By Shania Obrien For Daily Mail Australia Published: 20:59 EDT, 10 April 2024 | Updated: 20:59 EDT, 10 April 2024

By Shania Obrien For Daily Mail Australia Published: 20:59 EDT, 10 April 2024 | Updated: 20:59 EDT, 10 April 2024

1 Green Goddess Gnocchi PHOTO: JOSEPH DE LEO; FOOD STYLING: BROOKE CAISON Green goddess is a classic formula for a refreshing salad dressing on goddess bowls, a lovely spread for sandwiches and wraps, and even a spoonable soup. Now, it’s the silky-smooth, pastel green pasta sauce you’ve been looking for, made even better with the…

Yogurt is the MVP of healthy grab-and-go breakfasts. Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week. Some people swear by eating yogurt every single morning. But is it possible to have too much of a good thing? To get to the bottom of these questions,…

P.F. Chang’s is a casual family-centric restaurant chain that’s been around for over three decades. Although the restaurant is often thought of as being Chinese-focused, the inspiration for the menu stems from street food across all of Asia and features classic dishes ranging from dim sum to sushi to pad Thai. Since the menu is…

According to research commissioned by Seafish, increasing the consumption of fish across England has the potential to significantly reduce the number of cases of diseases such as cancer and type 2 diabetes. If the public were to eat one more portion of fish per week than current levels, it could save the UK’s National Health…