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5 diet tips to reduce creatinine levels for healthy kidneys
Published: 27 Nov 2023, 16:45 pm IST Kidneys play a starring role in the intricate world of our body’s functions. It manages the delicate balance of fluids, electrolytes, and waste products. One of the most important markers for kidney health is creatinine, which is a byproduct of muscle metabolism. Basically, when creatinine levels soar, it…
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How To Lose One Pound in a Week—Adding Up to Gradual Weight Loss That Lasts
Losing a pound a week might seem daunting, but what if we told you sustainable weight loss is simpler than you might think? In this weight loss guide, we’ll explore an approach that doesn’t involve extreme diets or grueling workout routines—just healthy and sustainable lifestyle habits. We spoke with Tracie Haines-Landram, CSCS, a certified strength…
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Food for Thought… It’s Time We Start Talking About Nutrition in Medical Schools
A physician’s two favorite words: diet and exercise. Patients are constantly told that lifestyle interventions are the most important modifiable risk factors to prevent chronic illnesses like diabetes and hypertension. Even as medical students, we hear these words repeated throughout our lectures, but what do they actually mean? The phrase “healthy eating” is wildly ambiguous…
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Can Certain Foods Really Reduce Your Cancer Risk?
On average, more than one in three people in the United States will develop cancer at some point in their lifetime, according to the American Cancer Society. And many of those cases, they say, can potentially be prevented, including by making changes to your diet. Scientists have a good idea of what foods you should…
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Parenting With Patience: Navigating Picky Eating Habits In Kids
Adopting a patient and strategic approach can transform the dining experience into an opportunity for growth and exploration. Parenting with patience transforms mealtime from a battleground to an opportunity for positive growth and exploration. Written by saumya pandey |Updated : November 27, 2023 3:01 PM IST Parenting is full of challenges and real difficulties arise…
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10 natural treatments that doctors recommend for the cold and flu
As cold and flu season gets underway this fall, Fox News Digital reached out to and spoke with a number of health professionals for their advice on natural remedies to consider when a person comes down with either of these illnesses. Here are their recommendations, advice and insight. As always, it’s wise to check with…
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Encouraging picky eaters to try new things this holiday season
The University of Kentucky Public Relations and Strategic Communications Office provides a weekly health column available for use and reprint by news media. This week’s column is by UK HealthCare pediatrician Rhya Strifling, M.D., who works at Kentucky Clinic South. LEXINGTON, Ky. (Nov. 27, 2023) — During the holiday season, there are all kinds of foods…
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Scientists Reveal 13 Foods To Eat And Limit To Lead A Healthier Life
A recent study published in the journal Nature Food suggests that making healthier food choices could add up to 10 years to your life. The study, based on data from the UK Biobank, a massive biomedical database with information from over 467,000 people in the UK, used a model to predict the potential impact of…
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Limiting front-of-pack nutrition labeling to added sugar, saturated fat & sodium could skew potential health impact, stakeholders tell FDA
Echoing the sentiment of many stakeholders from across the value chain gathered virtually Nov. 16, Frances Fleming-Milici, director of marketing initiatives for the Rudd Center for Food Policy & Health, voiced her support for front of package nutrition labeling, which FDA is exploring as part of the White House’s National Strategy to end hunger and increase healthy…
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Fibre-Rich Snacking: Incorporating Fibre-Rich Snacks To Support Healthy Eating
Quinoa salad is not only delicious but also incredibly nutritious. It’s packed with protein, fiber, and various vitamins and minerals. It’s a perfect choice for a light, healthy meal that can be enjoyed year-round. As we dive into the colorful worlds of Indian, Mexican, and Italian cuisines, we uncover a variety of high-fiber snacks that…