#inform-video-player-1 .inform-embed { margin-top: 10px; margin-bottom: 20px; } #inform-video-player-2 .inform-embed { margin-top: 10px; margin-bottom: 20px; } We all know how hard it can be to stay healthy throughout the holidays. This year, you can be a part of the solution. Here are some gift ideas from the University of Wyoming Extension to help your family…

With a visually appealing box that has a picture of vibrant green broccoli, hearty mushrooms, and protein-rich steak, it’s difficult at first glance to see why the Steak Portabella is unhealthy. And it’s fair to say that it does have a few benefits going for it. The meal has only 190 calories, and while that…

An apple day keeps the doctor away — unless that doctor is Mijin Brown. The California-based medic — who runs a popular TikTok account — has shared a viral video detailing the five foods that many mistakenly believe are healthy, and fruit is on her list. From an “insulin resistance perspective,” the doc declared that…

SATURDAY, Nov. 25, 2023 (HealthDay News) — A beloved pet falling ill can wreck a family’s holiday festivities, and this season presents many potential hazards for dogs and cats, the U.S. Food and Drug Administration (FDA) warns. Some dangers of the season include: Stockings stuffed with pet treats. A dog gobbling too many treats at…

With the evenings drawing in, it’s comfort food season once again, when we seek solace in heartier, stodgier foods. Who doesn’t want a plate of steaming cottage pie on a chilly autumn evening, or a bowlful of comforting crumble and custard? But our traditional British favourites often get a bad rap for being unhealthy –…

It is believed that consumption of detox teas, also called herbal teas, can help you lose weight. The antioxidant and anti-inflammatory ingredients in these low calorie teas boost metabolism. Check out the best detox teas you can add to your diet. Are detox teas good for weight loss? Drinking detox tea is said to help…

The kidneys are one of those organs that we often take for granted—until there’s a problem. But the kidneys are extremely important, always working in the background to keep us healthy (and, quite frankly, alive) by regulating fluid levels in the body, filtering waste and toxins from the blood, and regulating blood pressure. But how…

Stay ahead of the trend in fashion and beyond with our free weekly Lifestyle Edit newsletter Stay ahead of the trend in fashion and beyond with our free weekly Lifestyle Edit newsletter Shifting to a healthier diet – and sticking to it – can add almost a decade to life for middle-aged people, a new…

James Martin tells viewers to ‘turn away’ if they like healthy food A social media video has gone viral after a doctor warned that five foods we once thought were healthy actually aren’t, ‘at least from an insulin resistance perspective.’ In the video on TikTok that has had over 1.2 million views, Dr Midge, whose…

The Mediterranean diet has numerous health benefits. A Spanish dietitian shared an example day of eating on the diet. A traditional Spanish breakfast is toast with olive, oil, tomatoes, and salt. Loading Something is loading. Thanks for signing up! Access your favorite topics in a personalized feed while you’re on the go. download the app…