-
GPs are teaching parents how to cook simple foods in war on obesity
Healthcare professionals say there is not enough time to teach healthy eating Obesity campaigners said it should not be down to GPs to teach cooking skills By Kate Pickles Health Editor For The Daily Mail Published: 04:40 EDT, 3 April 2024 | Updated: 04:40 EDT, 3 April 2024
-
Celebrate World Health Day with a feast at these Mumbai restaurants
From bustling salad bars to elegant vegan establishments, there are numerous options for healthy eating in Mumbai. With the World Health Day coming up this weekend (April 7), it’s the perfect opportunity to discover eateries in Mumbai that are dedicated to fresh, locally sourced ingredients and an array of nutritious choices. Whether it’s a bustling…
-
Is A Vegetarian Diet Better For Obesity Than Non-vegetarian Diet? Expert Shares The Key To Weight Loss
When it comes to obesity, the role that our diet plays is of utmost importance. Various interventions and dietary measures can be easily found online to manage obesity or excessive weight. One such trend that we often see is swapping out a non vegetarian diet with a vegetarian or a vegan diet. However, is it…
-
Chaitra Navaratri 2024: 5 healthy foods to eat while fasting
Image Source : GOOGLE 5 healthy foods to eat during Navaratri vrat As Chaitra Navaratri approaches, millions of Hindus around the world prepare for nine days of fasting and devotion. During this auspicious period, fasting is observed as a way to cleanse the body, mind, and spirit while paying homage to the divine feminine energy.…
-
Balanced diet linked to better brain health and cognition, large-scale study shows
In a recent study published in the journal Nature Mental Health, researchers investigated the brain health domains of individuals identified with four distinct dietary subtypes, namely starch-free, vegetarian, high-protein-low-fiber, and balanced. Using neuroimaging and behavioral, biochemical, and genetic analyses, they found that individuals in the balanced diet subtype showed better cognitive functions and mental health…
-
Living near these places may be bad for your heart
Living within walking distance of a fast-food restaurant, bar or pub could increase your risk of heart failure, results of a recent study suggest. Using the UK Biobank research database, researchers measured more than 500,000 people’s exposure to three types of ready-to-eat food environments: pubs and bars, restaurants and cafeterias, and fast-food restaurants. Exposure was…
-
Vitamin B12 Rich Diet Tips For Men: 5 Superfoods To Keep Heart Healthy And Prevent Stroke
A popular fish loaded with nutrients like protein, vitamins, and minerals and full of many other goodness. Especially vitamin B 12 are present in good quantities in tuna fish that are essential for your heart and overall health. A small serving of tuna can fill four times more of daily vitamin B requirements.
-
Dive into the world of healthy eating by dining at one of these enticing restaurants on World Health Day
Dive into the world of healthy eating by dining at one of these enticing restaurants on World Health Day 03/04/2024 On this World Health Day, it’s the perfect opportunity to explore new restaurants that prioritize fresh, locally sourced ingredients and offer a variety of nutritious options . From vibrant salad bars to upscale vegan eateries,…
-
Is It Possible to Eat Too Many Vegetables?
When it comes to vegetables, most of us aren’t eating enough. Research suggests that only one in 10 Americans are getting their “five a day,” while more than 25 million Brits are also struggling to fill their plates with greens. So the question around vegetables is rarely “Can you eat too many?” and usually “How…
-
Pasadena Gets Personal for Public Health Week
This National Public Health Week, the Pasadena Public Health Department is ditching the one-size-fits-all approach to wellness. Instead, they’re urging residents to find their own path to a healthy lifestyle. The Department, a champion of preventative health since 1998, is promoting a menu of personalized tips to fight chronic disease and obesity. This shift towards…